{"id":27035,"date":"2026-07-10T15:45:37","date_gmt":"2026-07-10T07:45:37","guid":{"rendered":"https:\/\/openhub365.cn\/?p=27035"},"modified":"2026-07-14T10:01:05","modified_gmt":"2026-07-14T02:01:05","slug":"15-%e8%80%83%e7%a0%94%e8%8b%b1%e8%af%ad%ef%bc%9a%e5%bf%83%e7%90%86%e7%84%a6%e8%99%91%e7%96%8f%e5%af%bc","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/07\/10\/15-%e8%80%83%e7%a0%94%e8%8b%b1%e8%af%ad%ef%bc%9a%e5%bf%83%e7%90%86%e7%84%a6%e8%99%91%e7%96%8f%e5%af%bc\/","title":{"rendered":"15.\u8003\u7814\u82f1\u8bed\uff1a\u5fc3\u7406\u7126\u8651\u758f\u5bfc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/05\/26\/%e5%ae%be%e8%af%ad%e4%bb%8e%e5%8f%a5%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"9386\">\u5bbe\u8bed\u4ece\u53e5\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">701. anxiety \/\u00e6\u014b\u02c8za\u026a\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\uff1b\u5185\u5fc3\u4e0d\u5b89\u60c5\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u6e34\u671b\uff0c\u6025\u5207\u671f\u76fc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u6301\u7eed\u7d27\u5f20\u3001\u62c5\u5fe7\u5f15\u53d1\u7684\u5fc3\u7406\u7126\u8651\u72b6\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProper guidance can ease teenagers\u2019 study anxiety effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5408\u7406\u758f\u5bfc\u80fd\u591f\u6709\u6548\u7f13\u89e3\u9752\u5c11\u5e74\u7684\u5b66\u4e60\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">702. distress \/d\u026a\u02c8stres\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u82e6\u95f7\uff1b\u60c5\u7eea\u714e\u71ac\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5371\u96be\uff0c\u56f0\u5883<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u957f\u671f\u538b\u529b\u9020\u6210\u7684\u5fc3\u7406\u75db\u82e6\u3001\u60c5\u7eea\u538b\u6291<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCounselors help people get rid of emotional distress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5fc3\u7406\u54a8\u8be2\u5e08\u5e2e\u52a9\u4eba\u4eec\u6446\u8131\u5fc3\u7406\u82e6\u95f7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">703. relieve \/r\u026a\u02c8li\u02d0v\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u758f\u5bfc\u7f13\u89e3\uff1b\u5e73\u590d\u7126\u8651\u60c5\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u51cf\u8f7b\u75bc\u75db\uff0c\u89e3\u9664\u8d1f\u62c5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u901a\u8fc7\u5fc3\u7406\u5e72\u9884\u758f\u5bfc\u3001\u7f13\u89e3\u5185\u5fc3\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTalking with friends helps relieve mental anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u548c\u670b\u53cb\u503e\u8bc9\u6709\u52a9\u4e8e\u758f\u5bfc\u7f13\u89e3\u5fc3\u7406\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">704. counselor \/\u02c8ka\u028ans\u0259l\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u758f\u5bfc\u5e08\uff1b\u5fc3\u7406\u54a8\u8be2\u5e08\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u987e\u95ee\uff0c\u8f85\u5bfc\u5458<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u4e13\u95e8\u758f\u5bfc\u7126\u8651\u3001\u758f\u5bfc\u5fc3\u7406\u538b\u529b\u7684\u4e13\u4e1a\u54a8\u8be2\u5e08<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSchool counselors offer free anxiety guidance for students.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6821\u56ed\u5fc3\u7406\u758f\u5bfc\u5e08\u4e3a\u5b66\u751f\u63d0\u4f9b\u514d\u8d39\u7126\u8651\u758f\u5bfc\u670d\u52a1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">705. tension \/\u02c8ten\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7cbe\u795e\u7d27\u7ef7\uff1b\u7126\u8651\u7d27\u5f20\u611f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5f20\u529b\uff0c\u4eba\u9645\u77db\u76fe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u7126\u8651\u5e26\u6765\u7684\u7cbe\u795e\u7d27\u7ef7\u3001\u5fc3\u795e\u4e0d\u5b81\u72b6\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMeditation releases mental tension caused by anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u51a5\u60f3\u53ef\u4ee5\u91ca\u653e\u7126\u8651\u5e26\u6765\u7684\u7cbe\u795e\u7d27\u7ef7\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">706. depression \/d\u026a\u02c8pre\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6291\u90c1\u60c5\u7eea\uff1b\u91cd\u5ea6\u7126\u8651\u884d\u751f\u4f4e\u843d\u5fc3\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u6d3c\u5730\uff0c\u7ecf\u6d4e\u8427\u6761<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u957f\u671f\u7126\u8651\u672a\u758f\u5bfc\u5f15\u53d1\u7684\u4f4e\u843d\u3001\u6d88\u6781\u5fc3\u7406\u72b6\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTimely anxiety intervention prevents severe depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u53ca\u65f6\u7684\u7126\u8651\u758f\u5bfc\u5e72\u9884\u80fd\u591f\u907f\u514d\u91cd\u5ea6\u6291\u90c1\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">707. intervene \/\u02cc\u026ant\u0259\u02c8vi\u02d0n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u5e72\u9884\uff1b\u4ecb\u5165\u7126\u8651\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u4ecb\u5165\uff0c\u63d2\u624b\u4e8b\u4ef6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u5bf9\u4e25\u91cd\u7126\u8651\u4eba\u7fa4\u5f00\u5c55\u4e13\u4e1a\u5fc3\u7406\u758f\u5bfc\u5e72\u9884<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPsychologists intervene when students suffer severe anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5b66\u751f\u51fa\u73b0\u91cd\u5ea6\u7126\u8651\u65f6\uff0c\u5fc3\u7406\u533b\u5e08\u53ca\u65f6\u4ecb\u5165\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">708. turmoil \/\u02c8t\u025c\u02d0m\u0254\u026al\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5185\u5fc3\u7eb7\u4e71\uff1b\u7126\u8651\u5e26\u6765\u5fc3\u7eea\u6df7\u4e71\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u52a8\u8361\uff0c\u9a9a\u4e71<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u7126\u8651\u5f15\u53d1\u7684\u5185\u5fc3\u6df7\u4e71\u3001\u601d\u7eea\u6742\u4e71<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aEmotional communication calms inner turmoil from anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u60c5\u7eea\u6c9f\u901a\u5e73\u590d\u7126\u8651\u9020\u6210\u7684\u5185\u5fc3\u7eb7\u4e71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">709. tranquil \/\u02c8tr\u00e6\u014bkw\u026al\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7eea\u5e73\u548c\uff1b\u758f\u5bfc\u540e\u5b89\u5b9a\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u73af\u5883\u5b89\u9759\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u7ecf\u8fc7\u7126\u8651\u758f\u5bfc\u540e\u5185\u5fc3\u5e73\u9759\u3001\u653e\u677e\u7684\u5fc3\u7406\u72b6\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBreathing exercises make anxious minds tranquil again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u547c\u5438\u8bad\u7ec3\u8ba9\u7126\u8651\u7684\u5185\u5fc3\u91cd\u65b0\u5f52\u4e8e\u5e73\u548c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">710. overwhelm \/\u02cc\u0259\u028av\u0259\u02c8welm\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u5d29\u6e83\uff1b\u7126\u8651\u538b\u57ae\u5fc3\u7406\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u6df9\u6ca1\uff0c\u538b\u5012<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u8fc7\u5ea6\u7126\u8651\u5bfc\u81f4\u5fc3\u7406\u627f\u53d7\u4e0d\u4f4f\u3001\u60c5\u7eea\u5931\u63a7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHeavy exam pressure overwhelms many young people mentally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5de8\u5927\u7684\u8003\u8bd5\u538b\u529b\u8ba9\u8bb8\u591a\u5e74\u8f7b\u4eba\u88ab\u7126\u8651\u538b\u57ae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">711. therapy \/\u02c8\u03b8er\u0259pi\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u758f\u5bfc\u7597\u6cd5\uff1b\u7126\u8651\u5fc3\u7406\u6cbb\u7597\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u4e34\u5e8a\u6cbb\u7597<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u7528\u4e8e\u758f\u5bfc\u7126\u8651\u3001\u8c03\u8282\u60c5\u7eea\u7684\u5fc3\u7406\u7597\u6cd5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCognitive therapy is widely used for anxiety relief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8ba4\u77e5\u7597\u6cd5\u88ab\u5e7f\u6cdb\u7528\u4e8e\u7126\u8651\u60c5\u7eea\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">712. cognitive \/\u02c8k\u0252\u0261n\u0259t\u026av\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8ba4\u77e5\u758f\u5bfc\uff1b\u8c03\u6574\u7126\u8651\u601d\u7ef4\u6a21\u5f0f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u8ba4\u77e5\u7684\uff0c\u611f\u77e5\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u901a\u8fc7\u7ea0\u6b63\u8d1f\u9762\u601d\u7ef4\u758f\u5bfc\u7126\u8651\u7684\u5fc3\u7406\u758f\u5bfc\u65b9\u5f0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCognitive guidance changes negative thoughts of anxious people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8ba4\u77e5\u758f\u5bfc\u6539\u53d8\u7126\u8651\u4eba\u7fa4\u7684\u8d1f\u9762\u601d\u7ef4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">713. unease \/\u028cn\u02c8i\u02d0z\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83ab\u540d\u7126\u8651\uff1b\u8f7b\u5fae\u5fc3\u795e\u4e0d\u5b89\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5c40\u4fc3\uff0c\u4e0d\u81ea\u5728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u8f7b\u5ea6\u3001\u6301\u7eed\u6027\u7684\u5185\u5fc3\u7126\u8651\u4e0e\u4e0d\u5b89\u611f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDaily chatting can clear hidden mental unease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65e5\u5e38\u503e\u8bc9\u80fd\u591f\u5316\u89e3\u6f5c\u85cf\u7684\u8f7b\u5fae\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">714. soothe \/su\u02d0\u00f0\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5b89\u629a\u758f\u5bfc\uff1b\u8212\u7f13\u7126\u8651\u5fc3\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u629a\u6170\u4f24\u75db<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u7528\u966a\u4f34\u3001\u5f00\u5bfc\u758f\u5bfc\u3001\u5b89\u629a\u7126\u8651\u60c5\u7eea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSoft music soothes anxious moods after long-term stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8f7b\u97f3\u4e50\u80fd\u591f\u758f\u5bfc\u8212\u7f13\u957f\u671f\u538b\u529b\u4e0b\u7684\u7126\u8651\u5fc3\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">715. trauma \/\u02c8tr\u0254\u02d0m\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u521b\u4f24\uff1b\u6839\u6e90\u6027\u7126\u8651\u8bf1\u56e0\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5916\u4f24\uff0c\u635f\u4f24<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u8fc7\u5f80\u7ecf\u5386\u9020\u6210\u5fc3\u7406\u521b\u4f24\uff0c\u6301\u7eed\u5f15\u53d1\u7126\u8651\uff0c\u9700\u4e13\u9879\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProfessional guidance cures anxiety caused by mental trauma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e13\u4e1a\u758f\u5bfc\u6cbb\u6108\u5fc3\u7406\u521b\u4f24\u5f15\u53d1\u7684\u6301\u7eed\u6027\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">716. release \/r\u026a\u02c8li\u02d0s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u91ca\u653e\uff1b\u758f\u5bfc\u5ba3\u6cc4\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u91ca\u653e\uff0c\u53d1\u5e03<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u758f\u5bfc\u8fc7\u7a0b\u4e2d\u5ba3\u6cc4\u79ef\u538b\u7684\u7126\u8651\u8d1f\u9762\u60c5\u7eea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSports are a healthy way for anxiety release.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fd0\u52a8\u662f\u758f\u5bfc\u5ba3\u6cc4\u7126\u8651\u7684\u5065\u5eb7\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">717. vulnerable \/\u02c8v\u028cln\u0259r\u0259bl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6613\u7126\u8651\u4eba\u7fa4\uff1b\u5fc3\u7406\u8106\u5f31\u9700\u758f\u5bfc\u7fa4\u4f53\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u8106\u5f31\u6613\u53d7\u4f24\u5bb3\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u5fc3\u7406\u8010\u53d7\u5ea6\u4f4e\u3001\u6781\u6613\u4ea7\u751f\u7126\u8651\uff0c\u9700\u8981\u6301\u7eed\u758f\u5bfc\u7684\u4eba\u7fa4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAdolescents are vulnerable groups needing regular anxiety guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9752\u5c11\u5e74\u662f\u9700\u8981\u5b9a\u671f\u7126\u8651\u758f\u5bfc\u7684\u5fc3\u7406\u8106\u5f31\u7fa4\u4f53\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">718. meditation \/\u02ccmed\u026a\u02c8te\u026a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9759\u5fc3\u758f\u5bfc\uff1b\u51a5\u60f3\u7f13\u89e3\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u6c89\u601d\uff0c\u601d\u8003<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u9759\u5fc3\u51a5\u60f3\u7c7b\u81ea\u6211\u758f\u5bfc\u65b9\u5f0f\uff0c\u5e73\u590d\u7126\u8651\u60c5\u7eea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTen minutes of meditation each day reduces chronic anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6bcf\u65e5\u5341\u5206\u949f\u9759\u5fc3\u51a5\u60f3\u758f\u5bfc\uff0c\u7f13\u89e3\u957f\u671f\u6027\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">719. pessimistic \/\u02ccpes\u026a\u02c8m\u026ast\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\u578b\u60b2\u89c2\uff1b\u8d1f\u9762\u601d\u7ef4\u758f\u5bfc\u77eb\u6b63\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u60b2\u89c2\u6d88\u6781\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u7126\u8651\u50ac\u751f\u7684\u60b2\u89c2\u601d\u7ef4\uff0c\u9700\u5fc3\u7406\u758f\u5bfc\u7ea0\u6b63<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPsychological guidance helps abandon pessimistic anxious mindsets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5fc3\u7406\u758f\u5bfc\u5e2e\u52a9\u4eba\u4eec\u6452\u5f03\u7126\u8651\u50ac\u751f\u7684\u60b2\u89c2\u5fc3\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">720. optimistic \/\u02cc\u0252pt\u026a\u02c8m\u026ast\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6b63\u5411\u758f\u5bfc\uff1b\u5efa\u7acb\u4e50\u89c2\u5fc3\u6001\u5bf9\u6297\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u4e50\u89c2\u79ef\u6781\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u5fc3\u7406\u758f\u5bfc\u5f15\u5bfc\u4eba\u5efa\u7acb\u4e50\u89c2\u5fc3\u6001\uff0c\u6d88\u89e3\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGuiders cultivate optimistic attitudes to fight anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u758f\u5bfc\u54a8\u8be2\u5e08\u57f9\u517b\u4e50\u89c2\u5fc3\u6001\uff0c\u62b5\u5fa1\u7126\u8651\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">721. repress \/r\u026a\u02c8pres\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u538b\u6291\u60c5\u7eea\uff1b\u672a\u758f\u5bfc\u5806\u79ef\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u538b\u5236\uff0c\u6291\u5236<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u523b\u610f\u538b\u6291\u8d1f\u9762\u60c5\u7eea\uff0c\u7126\u8651\u6301\u7eed\u5806\u79ef\u96be\u4ee5\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPeople who repress feelings will face worse anxiety later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u523b\u610f\u538b\u6291\u60c5\u7eea\u7684\u4eba\uff0c\u540e\u7eed\u7126\u8651\u66f4\u96be\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">722. vent \/vent\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u5ba3\u6cc4\u758f\u5bfc\uff1b\u91ca\u653e\u7126\u8651\u538b\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u901a\u98ce\u53e3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u5408\u7406\u503e\u8bc9\u3001\u5ba3\u6cc4\uff0c\u758f\u5bfc\u79ef\u538b\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWriting diaries lets people vent hidden anxiety safely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5199\u65e5\u8bb0\u53ef\u4ee5\u5b89\u5168\u5ba3\u6cc4\u3001\u758f\u5bfc\u6f5c\u85cf\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">723. symptom \/\u02c8s\u026ampt\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\u75c7\u72b6\uff1b\u758f\u5bfc\u5224\u65ad\u4f9d\u636e\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u75be\u75c5\u75c7\u72b6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u5931\u7720\u3001\u5fc3\u614c\u7b49\u7126\u8651\u5fc3\u7406\u5916\u5728\u8868\u73b0\uff0c\u4f5c\u4e3a\u758f\u5bfc\u53c2\u8003<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSleep loss is a common symptom of severe mental anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5931\u7720\u662f\u91cd\u5ea6\u5fc3\u7406\u7126\u8651\u7684\u5178\u578b\u75c7\u72b6\uff0c\u662f\u758f\u5bfc\u5224\u65ad\u4f9d\u636e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">724. chronic \/\u02c8kr\u0252n\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6162\u6027\u7126\u8651\uff1b\u957f\u671f\u6301\u7eed\u5fc3\u7406\u7126\u8651\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u6162\u6027\u75be\u75c5\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u957f\u671f\u65e0\u6cd5\u81ea\u884c\u7f13\u89e3\u3001\u9700\u957f\u671f\u4e13\u4e1a\u758f\u5bfc\u7684\u6301\u7eed\u6027\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aChronic anxiety requires long-term regular psychological guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6162\u6027\u7126\u8651\u9700\u8981\u957f\u671f\u89c4\u5f8b\u7684\u4e13\u4e1a\u5fc3\u7406\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">725. acute \/\u0259\u02c8kju\u02d0t\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6025\u6027\u7126\u8651\uff1b\u7a81\u53d1\u60c5\u7eea\u5371\u673a\u7d27\u6025\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u6025\u6027\u7684\uff0c\u5267\u70c8\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u7a81\u53d1\u5f3a\u70c8\u7126\u8651\uff0c\u9700\u8981\u7acb\u523b\u4ecb\u5165\u5fc3\u7406\u758f\u5bfc\u5e72\u9884<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aStaff provide instant guidance for students with acute anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5de5\u4f5c\u4eba\u5458\u4e3a\u6025\u6027\u7126\u8651\u53d1\u4f5c\u7684\u5b66\u751f\u63d0\u4f9b\u5373\u65f6\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">726. balance \/\u02c8b\u00e6l\u0259ns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u6001\u5e73\u8861\uff1b\u758f\u5bfc\u8c03\u8282\u5fc3\u7406\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5e73\u8861\uff0c\u5747\u8861<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u901a\u8fc7\u758f\u5bfc\u8c03\u8282\u60c5\u7eea\uff0c\u7ef4\u6301\u5fc3\u7406\u5e73\u8861\u3001\u8fdc\u79bb\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHobbies balance mental state and avoid excessive anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7231\u597d\u758f\u5bfc\u8c03\u8282\u5fc3\u6001\u5e73\u8861\uff0c\u907f\u514d\u8fc7\u5ea6\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">727. isolate \/\u02c8a\u026as\u0259le\u026at\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u5c01\u95ed\uff1b\u52a0\u5267\u7126\u8651\u963b\u788d\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u9694\u79bb\uff0c\u5b64\u7acb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u7126\u8651\u4eba\u7fa4\u81ea\u6211\u5c01\u95ed\u3001\u62d2\u7edd\u6c9f\u901a\uff0c\u963b\u788d\u5fc3\u7406\u758f\u5bfc\u5f00\u5c55<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aThose who isolate themselves will deepen anxiety day by day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u81ea\u6211\u5c01\u95ed\u7684\u4eba\u7126\u8651\u4f1a\u65e5\u6e10\u52a0\u91cd\uff0c\u96be\u4ee5\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">728. empathy \/\u02c8emp\u0259\u03b8i\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5171\u60c5\u758f\u5bfc\uff1b\u6362\u4f4d\u601d\u8003\u5b89\u629a\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u5171\u60c5\uff0c\u540c\u7406\u5fc3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u758f\u5bfc\u5e08\u6362\u4f4d\u601d\u8003\u5171\u60c5\uff0c\u62c9\u8fd1\u4e0e\u7126\u8651\u8005\u8ddd\u79bb\u5b8c\u6210\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aEmpathy is the foundation of effective anxiety counseling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5171\u60c5\u662f\u9ad8\u6548\u7126\u8651\u5fc3\u7406\u758f\u5bfc\u7684\u57fa\u7840\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">729. rational \/\u02c8r\u00e6\u0283n\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7406\u6027\u758f\u5bfc\uff1b\u7528\u7406\u6027\u601d\u7ef4\u5316\u89e3\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u7406\u6027\u7684\uff0c\u5408\u7406\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u758f\u5bfc\u5f15\u5bfc\u4eba\u7406\u6027\u770b\u5f85\u95ee\u9898\uff0c\u6d88\u9664\u65e0\u610f\u4e49\u7126\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRational thinking training removes groundless anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7406\u6027\u601d\u7ef4\u758f\u5bfc\u8bad\u7ec3\u6d88\u9664\u65e0\u7aef\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">730. irrational \/\u026a\u02c8r\u00e6\u0283\u0259nl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u65e0\u7aef\u7126\u8651\uff1b\u975e\u7406\u6027\u8d1f\u9762\u60c5\u7eea\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u4e0d\u7406\u6027\u7684\uff0c\u8352\u8c2c\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u65e0\u73b0\u5b9e\u4f9d\u636e\u4ea7\u751f\u7684\u7126\u8651\uff0c\u9700\u8981\u5fc3\u7406\u758f\u5bfc\u77eb\u6b63<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMost student anxiety comes from irrational worries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5b66\u751f\u5927\u90e8\u5206\u7126\u8651\u6e90\u4e8e\u65e0\u4f9d\u636e\u7684\u975e\u7406\u6027\u62c5\u5fe7\uff0c\u9700\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">731. recuperate \/r\u026a\u02c8kju\u02d0p\u0259re\u026at\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u590d\u539f\uff1b\u758f\u5bfc\u540e\u5fc3\u7406\u72b6\u6001\u6062\u590d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u8eab\u4f53\u4f11\u517b\u5eb7\u590d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u7ecf\u8fc7\u6301\u7eed\u7126\u8651\u758f\u5bfc\uff0c\u5fc3\u7406\u72b6\u6001\u9010\u6b65\u6062\u590d\u5065\u5eb7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMany people recuperate mentally after systematic guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7ecf\u8fc7\u7cfb\u7edf\u758f\u5bfc\uff0c\u5f88\u591a\u4eba\u7684\u5fc3\u7406\u72b6\u6001\u9010\u6b65\u590d\u539f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">732. fatigue \/f\u0259\u02c8ti\u02d0\u0261\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7cbe\u795e\u8017\u7aed\uff1b\u7126\u8651\u5f15\u53d1\u5fc3\u529b\u4ea4\u7601\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u8eab\u4f53\u75b2\u60eb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u957f\u671f\u7126\u8651\u9020\u6210\u7cbe\u795e\u8017\u7aed\uff0c\u9700\u60c5\u7eea\u758f\u5bfc\u4f11\u517b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMental fatigue caused by anxiety needs timely psychological relief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7126\u8651\u5f15\u53d1\u7684\u7cbe\u795e\u8017\u7aed\u9700\u8981\u53ca\u65f6\u5fc3\u7406\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">733. reassure \/\u02ccri\u02d0\u0259\u02c8\u0283\u028a\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5bbd\u6170\u758f\u5bfc\uff1b\u7ed9\u4e88\u5fc3\u7406\u5b89\u5168\u611f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u4f7f\u5b89\u5fc3\uff0c\u6253\u6d88\u987e\u8651<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u758f\u5bfc\u8fc7\u7a0b\u4e2d\u5bbd\u6170\u7126\u8651\u8005\uff0c\u91cd\u5efa\u5185\u5fc3\u5b89\u5168\u611f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTeachers reassure nervous students before exams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8003\u524d\u8001\u5e08\u5bf9\u7d27\u5f20\u5b66\u751f\u8fdb\u884c\u5bbd\u6170\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">734. mindset \/\u02c8ma\u026andset\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\u601d\u7ef4\u5b9a\u5f0f\uff1b\u758f\u5bfc\u91cd\u5851\u5fc3\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u601d\u7ef4\u6a21\u5f0f\uff0c\u5fc3\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u5bb9\u6613\u50ac\u751f\u7126\u8651\u7684\u56fa\u5316\u8d1f\u9762\u601d\u7ef4\uff0c\u758f\u5bfc\u91cd\u5851\u6b63\u5411\u5fc3\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGuidance helps people break negative anxious mindsets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5fc3\u7406\u758f\u5bfc\u5e2e\u52a9\u4eba\u4eec\u6253\u7834\u50ac\u751f\u7126\u8651\u7684\u8d1f\u9762\u601d\u7ef4\u5b9a\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">735. outlet \/\u02c8a\u028atlet\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u758f\u5bfc\u51fa\u53e3\uff1b\u7126\u8651\u5ba3\u6cc4\u6e20\u9053\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u51fa\u53e3\uff0c\u7ecf\u9500\u5e97<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u8fd0\u52a8\u3001\u503e\u8bc9\u7b49\u758f\u5bfc\u7126\u8651\u3001\u5ba3\u6cc4\u8d1f\u9762\u60c5\u7eea\u7684\u6e20\u9053<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aArt creation serves as a healthy emotional outlet for anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u827a\u672f\u521b\u4f5c\u662f\u758f\u5bfc\u7126\u8651\u7684\u5065\u5eb7\u60c5\u7eea\u51fa\u53e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">736. introspect \/\u02cc\u026antr\u0259\u02c8spekt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u758f\u5bfc\uff1b\u81ea\u7701\u68b3\u7406\u7126\u8651\u6839\u6e90\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u81ea\u6211\u53cd\u7701<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u901a\u8fc7\u81ea\u6211\u53cd\u601d\u68b3\u7406\u7126\u8651\u6765\u6e90\uff0c\u5b8c\u6210\u81ea\u6211\u758f\u5bfc\u8c03\u8282<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDaily introspect helps people find the root of their anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65e5\u5e38\u81ea\u6211\u81ea\u7701\u758f\u5bfc\uff0c\u5e2e\u52a9\u4eba\u4eec\u627e\u5230\u7126\u8651\u6839\u6e90\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">737. strain \/stre\u026an\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u91cd\u538b\uff1b\u7126\u8651\u5e26\u6765\u7cbe\u795e\u538b\u529b\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u62c9\u529b\uff0c\u52b3\u635f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u7126\u8651\u53e0\u52a0\u7684\u5fc3\u7406\u91cd\u538b\uff0c\u9700\u4e13\u4e1a\u758f\u5bfc\u51cf\u538b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLong-term study strain triggers continuous anxiety among teenagers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u957f\u671f\u5b66\u4e60\u91cd\u538b\u5f15\u53d1\u9752\u5c11\u5e74\u6301\u7eed\u6027\u7126\u8651\uff0c\u4e9f\u5f85\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">738. pacify \/\u02c8p\u00e6k\u026afa\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5b89\u629a\u758f\u5bfc\uff1b\u5e73\u590d\u8e81\u52a8\u7126\u8651\u60c5\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u5b89\u629a\uff0c\u5e73\u606f\u51b2\u7a81<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u758f\u5bfc\u5b89\u629a\u60c5\u7eea\u8e81\u52a8\u3001\u5185\u5fc3\u7126\u8651\u7684\u4eba\u7fa4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGentle communication pacifies people with restless anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e29\u548c\u6c9f\u901a\u80fd\u591f\u5b89\u629a\u758f\u5bfc\u5185\u5fc3\u8e81\u52a8\u7126\u8651\u7684\u4eba\u7fa4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">739. identity \/a\u026a\u02c8dent\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u8ba4\u77e5\u758f\u5bfc\uff1b\u8eab\u4efd\u8ff7\u832b\u7126\u8651\u8c03\u8282\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u8eab\u4efd\uff0c\u7279\u5f81<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u56e0\u81ea\u6211\u8ba4\u77e5\u8ff7\u832b\u4ea7\u751f\u7126\u8651\uff0c\u901a\u8fc7\u5fc3\u7406\u758f\u5bfc\u91cd\u5efa\u81ea\u6211\u8ba4\u540c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aYouth anxiety often relates to confused identity recognition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9752\u5e74\u7126\u8651\u5e38\u4e0e\u81ea\u6211\u8ba4\u77e5\u8ff7\u832b\u6709\u5173\uff0c\u9700\u8981\u8ba4\u77e5\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;740. transient \/\u02c8tr\u00e6nzi\u0259nt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6682\u65f6\u6027\u7126\u8651\uff1b\u77ed\u671f\u60c5\u7eea\u758f\u5bfc\u8c03\u8282\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u77ed\u6682\u7684\uff0c\u8f6c\u77ac\u5373\u901d\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u77ed\u671f\u4e8b\u4ef6\u5f15\u53d1\u7684\u4e34\u65f6\u7126\u8651\uff0c\u7b80\u6613\u758f\u5bfc\u5373\u53ef\u7f13\u89e3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTransient anxiety before interviews can be eased by simple guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9762\u8bd5\u524d\u6682\u65f6\u6027\u7126\u8651\uff0c\u7b80\u6613\u758f\u5bfc\u5373\u53ef\u7f13\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">741. perpetual \/p\u0259\u02c8pet\u0283u\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6301\u7eed\u6027\u7126\u8651\uff1b\u957f\u671f\u6df1\u5ea6\u758f\u5bfc\u5e72\u9884\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u6c38\u4e45\u7684\uff0c\u65e0\u4f11\u6b62\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u957f\u671f\u5b58\u5728\u3001\u53cd\u590d\u53d1\u4f5c\u7684\u7126\u8651\uff0c\u9700\u6df1\u5ea6\u6301\u7eed\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPerpetual anxiety cannot be solved without professional guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6301\u7eed\u6027\u7126\u8651\u7f3a\u5c11\u4e13\u4e1a\u758f\u5bfc\u96be\u4ee5\u81ea\u884c\u5316\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">742. communal \/\u02c8k\u0252mj\u0259nl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u56e2\u4f53\u758f\u5bfc\uff1b\u96c6\u4f53\u5fc3\u7406\u7126\u8651\u5e72\u9884\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u516c\u5171\u7684\uff0c\u96c6\u4f53\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u591a\u4eba\u5171\u540c\u53c2\u4e0e\u7684\u96c6\u4f53\u7126\u8651\u758f\u5bfc\u3001\u56e2\u4f53\u5fc3\u7406\u8f85\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCommunal guidance activities reduce group learning anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u56e2\u4f53\u758f\u5bfc\u6d3b\u52a8\u7f13\u89e3\u7fa4\u4f53\u6027\u5b66\u4e60\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">743. individual \/\u02cc\u026and\u026a\u02c8v\u026ad\u0292u\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e00\u5bf9\u4e00\u758f\u5bfc\uff1b\u5355\u4eba\u4e13\u5c5e\u7126\u8651\u5e72\u9884\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u4e2a\u4eba\u7684\uff0c\u5355\u72ec\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u9488\u5bf9\u4e2a\u4eba\u60c5\u51b5\u5b9a\u5236\u7684\u4e00\u5bf9\u4e00\u7126\u8651\u758f\u5bfc\u65b9\u6848<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSeverely anxious people need individual psychological counseling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u91cd\u5ea6\u7126\u8651\u4eba\u7fa4\u9700\u8981\u4e00\u5bf9\u4e00\u4e13\u5c5e\u5fc3\u7406\u758f\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">744. normalize \/\u02c8n\u0254\u02d0m\u0259la\u026az\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u5e38\u6001\u5316\u758f\u5bfc\uff1b\u63a5\u7eb3\u7126\u8651\u60c5\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u6807\u51c6\u5316\uff0c\u4f7f\u6b63\u5e38\u5316<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u758f\u5bfc\u5f15\u5bfc\u4eba\u4eec\u63a5\u7eb3\u9002\u5ea6\u7126\u8651\uff0c\u6b63\u89c6\u60c5\u7eea\u3001\u51cf\u5c11\u5185\u8017<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCounselors normalize anxious feelings to remove mental resistance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u758f\u5bfc\u54a8\u8be2\u5e08\u5f15\u5bfc\u4eba\u4eec\u6b63\u89c6\u7126\u8651\u60c5\u7eea\uff0c\u6d88\u9664\u5fc3\u7406\u62b5\u89e6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">745. restrain \/r\u026a\u02c8stre\u026an\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u514b\u5236\uff1b\u9519\u8bef\u538b\u6291\u963b\u788d\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u7ea6\u675f\uff0c\u7ba1\u5236<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u5f3a\u884c\u514b\u5236\u7126\u8651\u60c5\u7eea\uff0c\u4f1a\u5806\u79ef\u5fc3\u7406\u95ee\u9898\uff0c\u4e0d\u5229\u4e8e\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNever restrain your anxious feelings without proper venting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5207\u52ff\u5f3a\u884c\u514b\u5236\u7126\u8651\u60c5\u7eea\u800c\u4e0d\u505a\u758f\u5bfc\u5ba3\u6cc4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">746. nurture \/\u02c8n\u025c\u02d0t\u0283\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u6001\u57f9\u80b2\u758f\u5bfc\uff1b\u6ecb\u517b\u5e73\u548c\u5fc3\u7406\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\uff08v.\uff09\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u52a8\u8bcd \u517b\u80b2\uff0c\u57f9\u80b2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u52a8\u8bcd \u901a\u8fc7\u957f\u671f\u758f\u5bfc\u57f9\u80b2\u5e73\u548c\u5fc3\u6001\uff0c\u62b5\u5fa1\u7126\u8651\u6ecb\u751f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDaily reading nurtures calm minds and keeps anxiety away.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65e5\u5e38\u9605\u8bfb\u758f\u5bfc\u57f9\u80b2\u5e73\u548c\u5fc3\u6001\uff0c\u51cf\u5c11\u7126\u8651\u6ecb\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">747. apprehension \/\u02cc\u00e6pr\u026a\u02c8hen\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e8b\u524d\u7126\u8651\uff1b\u8003\u524d\u4e8b\u524d\u62c5\u5fe7\u758f\u5bfc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u7406\u89e3\uff0c\u902e\u6355<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u9762\u5bf9\u8003\u8bd5\u3001\u9762\u8bd5\u7b49\u4e8b\u4ef6\u524d\u4ea7\u751f\u7684\u9884\u5224\u5f0f\u7126\u8651\uff0c\u9700\u758f\u5bfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSpeech guidance lowers students\u2019 public speaking apprehension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6f14\u8bb2\u5fc3\u7406\u758f\u5bfc\u964d\u4f4e\u5b66\u751f\u5f53\u4f17\u53d1\u8a00\u7684\u4e8b\u524d\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">748. holistic \/h\u0259\u02c8l\u026ast\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5168\u7ef4\u5ea6\u758f\u5bfc\uff1b\u8eab\u5fc3\u540c\u6b65\u8c03\u8282\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd\uff08adj.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u5f62\u5bb9\u8bcd \u6574\u4f53\u7684\uff0c\u5168\u9762\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u5f62\u5bb9\u8bcd \u517c\u987e\u5fc3\u7406\u3001\u4f5c\u606f\u3001\u8fd0\u52a8\u7684\u5168\u65b9\u4f4d\u7126\u8651\u758f\u5bfc\u65b9\u6848<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHolistic guidance combines sports, talks and cognitive training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5168\u7ef4\u5ea6\u758f\u5bfc\u7ed3\u5408\u8fd0\u52a8\u3001\u503e\u8bc9\u4e0e\u8ba4\u77e5\u8bad\u7ec3\u8c03\u8282\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">749. relapse \/r\u026a\u02c8l\u00e6ps\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\u53cd\u590d\uff1b\u758f\u5bfc\u5de9\u56fa\u9632\u6b62\u590d\u53d1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09\u52a8\u8bcd\uff08v.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u65e7\u75c5\u590d\u53d1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u758f\u5bfc\u7f13\u89e3\u540e\u7126\u8651\u518d\u6b21\u53d1\u4f5c\uff0c\u9700\u5de9\u56fa\u758f\u5bfc\u5e72\u9884<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aContinuous follow-up guidance prevents anxiety relapse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6301\u7eed\u8ddf\u8fdb\u758f\u5bfc\uff0c\u9632\u6b62\u7126\u8651\u60c5\u7eea\u53cd\u590d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">750. equilibrium \/\u02cci\u02d0kw\u026a\u02c8l\u026abri\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u7a33\u6001\uff1b\u758f\u5bfc\u8fbe\u6210\u60c5\u7eea\u5e73\u8861\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\uff08n.\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\u672c\u610f\uff1a\u540d\u8bcd \u7269\u7406\u5e73\u8861<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u8bcd\u50fb\u4e49\uff1a\u540d\u8bcd \u5b8c\u6210\u7cfb\u7edf\u758f\u5bfc\u540e\uff0c\u60c5\u7eea\u7a33\u5b9a\u3001\u65e0\u8fc7\u5ea6\u7126\u8651\u7684\u5065\u5eb7\u5fc3\u7406\u72b6\u6001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLong-term psychological guidance restores inner equilibrium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u957f\u671f\u5fc3\u7406\u758f\u5bfc\u80fd\u591f\u91cd\u5efa\u5185\u5fc3\u60c5\u7eea\u7a33\u6001\uff0c\u8fdc\u79bb\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/10\/%e8%80%83%e7%a0%94%e8%8b%b1%e8%af%ad%ef%bc%9a%e5%81%a5%e5%ba%b7%e5%8c%bb%e7%96%97%e5%bf%83%e7%90%86%e7%b1%bb%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"27039\">\u8003\u7814\u82f1\u8bed\uff1a\u5065\u5eb7\u533b\u7597\u5fc3\u7406\u7c7b\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591a\u5bbe\u8bed\u4ece\u53e5\u76ee\u5f55 701&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524],"tags":[],"class_list":["post-27035","post","type-post","status-publish","format-standard","hentry","category-524"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=27035"}],"version-history":[{"count":0,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27035\/revisions"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=27035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=27035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=27035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}