{"id":27729,"date":"2026-07-11T15:47:41","date_gmt":"2026-07-11T07:47:41","guid":{"rendered":"https:\/\/openhub365.cn\/?p=27729"},"modified":"2026-08-11T18:12:53","modified_gmt":"2026-08-11T10:12:53","slug":"4-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/07\/11\/4-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb\/","title":{"rendered":"4.\u56db\u516d\u7ea7\uff1a\u996e\u98df\u4e0e\u8425\u517b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/04\/24\/%e5%90%8d%e8%af%8d%e6%89%80%e6%9c%89%e6%a0%bc%e7%94%a8%e6%b3%9517%e7%af%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"942\">\u540d\u8bcd\u6240\u6709\u683c\u7528\u6cd5\u89e3\u679017\u7bc7\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>151. essence \/\u02c8esns\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7cbe\u534e\uff1b\u7cbe\u7cb9\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u98df\u7269\u4e2d\u8425\u517b\u4ef7\u503c\u6700\u9ad8\u7684\u90e8\u5206\uff0c\u5199\u4f5c\u52a0\u5206\u8bcd\u6c47\uff0c\u9605\u8bfb\u996e\u98df\u7c7b\u6587\u7ae0\u9ad8\u9891\u51fa\u73b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aThe essence of fruit lies in its abundant vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6c34\u679c\u7684\u7cbe\u534e\u5728\u4e8e\u5176\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>152.\u00a0mash \/m\u00e6\u0283\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6363\u788e\uff0c\u5c06\u98df\u7269\u505a\u6210\u6ce5\u72b6\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u98df\u6750\u5904\u7406\u65b9\u5f0f\u8bcd\u6c47\uff0c\u9002\u7528\u4e8e\u8001\u4eba\u3001\u513f\u7ae5\u996e\u98df\u76f8\u5173\u5199\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMash potatoes into paste for the elderly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u628a\u571f\u8c46\u6363\u6210\u6ce5\u7ed9\u8001\u4eba\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>153.\u00a0concentrated \/\u02c8k\u0252nsntre\u026at\u026ad\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6d53\u7f29\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u591a\u7528\u4e8e\u679c\u6c41\u3001\u8425\u517b\u818f\u7b49\u6d53\u7f29\u98df\u54c1\uff0c\u5065\u5eb7\u8bdd\u9898\u9ad8\u9891\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aConcentrated juice contains high levels of sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6d53\u7f29\u679c\u6c41\u542b\u6709\u5f88\u9ad8\u7684\u7cd6\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>154.\u00a0dilute \/da\u026a\u02c8lu\u02d0t\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7a00\u91ca\uff0c\u51b2\u6de1\u6d53\u5ea6\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u6d53\u7f29\u996e\u54c1\u7684\u996e\u7528\u65b9\u5f0f\uff0c\u5065\u5eb7\u7c7b\u9605\u8bfb\u5e38\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDilute concentrated juice with clean water before drinking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6d53\u7f29\u679c\u6c41\u996e\u7528\u524d\u8981\u7528\u6e05\u6c34\u7a00\u91ca\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>155.\u00a0crispness \/\u02c8kr\u026aspn\u0259s\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9165\u8106\u53e3\u611f\uff0c\u723d\u8106\u5ea6\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e13\u95e8\u5f62\u5bb9\u852c\u679c\u3001\u70d8\u7119\u98df\u7269\u7684\u53e3\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCrispness is the biggest advantage of fresh cucumbers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u723d\u8106\u662f\u65b0\u9c9c\u9ec4\u74dc\u6700\u5927\u7684\u7279\u70b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>156.\u00a0fibrous \/\u02c8fa\u026abr\u0259s\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5bcc\u542b\u7ea4\u7ef4\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7c97\u7cae\u3001\u852c\u83dc\u4e13\u5c5e\u63cf\u8ff0\u8bcd\u6c47\uff0c\u81b3\u98df\u7ea4\u7ef4\u8bdd\u9898\u4e13\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFibrous vegetables are beneficial to intestinal health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u852c\u83dc\u6709\u76ca\u4e8e\u80a0\u9053\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>157.\u00a0intestine \/\u026an\u02c8test\u026an\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80a0\u9053\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u996e\u98df\u4e0e\u8eab\u4f53\u5065\u5eb7\u8bdd\u9898\u6838\u5fc3\u5668\u5b98\u8bcd\u6c47\uff0c\u5199\u4f5c\u5fc5\u5907\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA reasonable diet can protect the intestine effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5408\u7406\u996e\u98df\u80fd\u591f\u6709\u6548\u4fdd\u62a4\u80a0\u9053\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>158.\u00a0intestinal \/\u026an\u02c8test\u026anl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80a0\u9053\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aintestinal health\u4e3a\u56fa\u5b9a\u642d\u914d\uff0c\u610f\u4e3a\u80a0\u9053\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHigh-fiber food improves intestinal health greatly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u98df\u7269\u6781\u5927\u6539\u5584\u80a0\u9053\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>159.\u00a0activate \/\u02c8\u00e6kt\u026ave\u026at\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6fc0\u6d3b\uff0c\u6fc0\u53d1\u8eab\u4f53\u673a\u80fd\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u5065\u5eb7\u98df\u7269\u4fc3\u8fdb\u8eab\u4f53\u4ee3\u8c22\uff0c\u4f5c\u6587\u9ad8\u5206\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFresh vegetables can activate human metabolic system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65b0\u9c9c\u852c\u83dc\u53ef\u4ee5\u6fc0\u6d3b\u4eba\u4f53\u4ee3\u8c22\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>160.\u00a0sluggish \/\u02c8sl\u028c\u0261\u026a\u0283\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8eab\u4f53\u8fdf\u7f13\u7684\uff0c\u4ee3\u8c22\u7f13\u6162\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5f62\u5bb9\u996e\u98df\u4e0d\u5f53\u9020\u6210\u8eab\u4f53\u673a\u80fd\u4e0b\u964d\uff0c\u5065\u5eb7\u5199\u4f5c\u53ef\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aToo much greasy food makes people feel sluggish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fc7\u591a\u6cb9\u817b\u98df\u7269\u4f1a\u8ba9\u4eba\u8eab\u4f53\u53cd\u5e94\u8fdf\u7f13\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>161.\u00a0digestive \/da\u026a\u02c8d\u0292est\u026av\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6d88\u5316\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1adigestive system\u6d88\u5316\u7cfb\u7edf\uff0c\u5065\u5eb7\u8bdd\u9898\u56fa\u5b9a\u642d\u914d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLight food reduces the burden of digestive system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e05\u6de1\u996e\u98df\u51cf\u8f7b\u6d88\u5316\u7cfb\u7edf\u7684\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>162.\u00a0nourish \/\u02c8n\u028cr\u026a\u0283\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6ecb\u517b\uff0c\u6ecb\u8865\u8eab\u4f53\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u98df\u7269\u5bf9\u8eab\u4f53\u7684\u517b\u62a4\u4f5c\u7528\uff0c\u66ff\u6362\u666e\u901a\u8bcd\u6c47keep healthy\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHomemade porridge can nourish the stomach well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5bb6\u5e38\u7ca5\u53ef\u4ee5\u5f88\u597d\u5730\u6ecb\u517b\u80c3\u90e8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>163.\u00a0nourishment \/\u02c8n\u028cr\u026a\u0283m\u0259nt\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8425\u517b\uff0c\u6ecb\u517b\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1anourish\u7684\u540d\u8bcd\u5f62\u5f0f\uff0c\u9ad8\u7ea7\u66ff\u6362nutrition\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNatural food provides rich nourishment for human body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5929\u7136\u98df\u6750\u4e3a\u4eba\u4f53\u63d0\u4f9b\u4e30\u5bcc\u7684\u6ecb\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>164.\u00a0tropical \/\u02c8tr\u0252p\u026akl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u70ed\u5e26\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u70ed\u5e26\u6c34\u679c\u3001\u70ed\u5e26\u98df\u6750\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTropical fruits are rich in special nutrients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u70ed\u5e26\u6c34\u679c\u542b\u6709\u72ec\u7279\u7684\u8425\u517b\u7269\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>165.\u00a0temperate \/\u02c8tempr\u0259t\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6e29\u5e26\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e29\u5e26\u852c\u679c\u4e13\u5c5e\u63cf\u8ff0\u8bcd\u6c47\uff0c\u548ctropical\u5bf9\u5e94\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTemperate fruits taste sweet and sour moderately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e29\u5e26\u6c34\u679c\u9178\u751c\u53e3\u5473\u9002\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>166.\u00a0hull \/h\u028cl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8c37\u7269\u5916\u58f3\uff0c\u5916\u76ae\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7c97\u7cae\u8c37\u7269\u76f8\u5173\u8bcd\u6c47\uff0c\u5168\u8c37\u7269\u8bdd\u9898\u4e13\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aThe hull of rice contains plenty of dietary fibre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7a3b\u8c37\u7684\u5916\u58f3\u542b\u6709\u5927\u91cf\u81b3\u98df\u7ea4\u7ef4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>167.\u00a0peel \/pi\u02d0l\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u679c\u76ae\uff1b\u524a\u76ae\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)\/\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6c34\u679c\u5904\u7406\u57fa\u7840\u8bcd\u6c47\uff0c\u65e5\u5e38\u996e\u98df\u9ad8\u9891\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aThe peel of apples has lots of useful elements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u82f9\u679c\u76ae\u542b\u6709\u8bb8\u591a\u6709\u76ca\u7684\u8425\u517b\u5143\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>168.\u00a0shell \/\u0283el\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u575a\u786c\u5916\u58f3\uff08\u575a\u679c\u3001\u8d1d\u7c7b\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u575a\u679c\u3001\u6c34\u4ea7\u8d1d\u7c7b\u98df\u6750\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNuts with hard shells are rich in healthy fat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5e26\u575a\u786c\u5916\u58f3\u7684\u575a\u679c\u5bcc\u542b\u5065\u5eb7\u8102\u80aa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>169.\u00a0kernel \/\u02c8k\u025c\u02d0nl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u679c\u4ec1\uff0c\u679c\u6838\u5185\u90e8\u679c\u8089\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u575a\u679c\u5185\u90e8\u53ef\u98df\u7528\u90e8\u5206\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aThe kernel of walnuts is good for brain health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6838\u6843\u4ec1\u6709\u76ca\u4e8e\u5927\u8111\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>170.\u00a0blend \/blend\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6df7\u5408\u98df\u6750\uff0c\u8c03\u914d\u98df\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u642d\u914d\u4e0d\u540c\u98df\u6750\u5236\u4f5c\u9910\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBlend fruits and milk to make healthy drinks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6df7\u5408\u6c34\u679c\u548c\u725b\u5976\u5236\u4f5c\u5065\u5eb7\u996e\u54c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>171.\u00a0flavouring \/\u02c8fle\u026av\u0259r\u026a\u014b\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5929\u7136\u8c03\u5473\u54c1\uff0c\u98ce\u5473\u4f50\u6599\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u533a\u522b\u4e8e\u4eba\u5de5\u8c03\u6599\uff0c\u5929\u7136\u9999\u6599\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNatural flavouring makes dishes healthier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5929\u7136\u4f50\u6599\u8ba9\u83dc\u80b4\u66f4\u52a0\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>172.\u00a0artificial \/\u02cc\u0251\u02d0t\u026a\u02c8f\u026a\u0283l\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4eba\u5de5\u7684\uff0c\u4eba\u9020\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4eba\u5de5\u6dfb\u52a0\u5242\u8bdd\u9898\u6838\u5fc3\u8bcd\u6c47\uff0c\u9605\u8bfb\u9ad8\u9891\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aArtificial additives exist in most processed food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5927\u591a\u6570\u52a0\u5de5\u98df\u54c1\u90fd\u542b\u6709\u4eba\u5de5\u6dfb\u52a0\u5242\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>173.\u00a0additive \/\u02c8\u00e6d\u0259t\u026av\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6dfb\u52a0\u5242\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aartificial additives\u56fa\u5b9a\u642d\u914d\uff0c\u52a0\u5de5\u98df\u54c1\u8bdd\u9898\u5fc5\u80cc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWe should avoid food with plenty of additives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6211\u4eec\u5e94\u5f53\u907f\u5f00\u542b\u6709\u5927\u91cf\u6dfb\u52a0\u5242\u7684\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>174.\u00a0preservative \/pr\u026a\u02c8z\u025c\u02d0v\u0259t\u026av\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9632\u8150\u5242\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u98df\u7269\u4fdd\u9c9c\u6dfb\u52a0\u5242\u4e13\u5c5e\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPreservatives can prolong the shelf life of food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9632\u8150\u5242\u53ef\u4ee5\u5ef6\u957f\u98df\u7269\u7684\u4fdd\u8d28\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>175.\u00a0expiry \/\u026ak\u02c8spa\u026a\u0259ri\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u622a\u6b62\u65e5\u671f\uff0c\u4fdd\u8d28\u671f\u7ec8\u6b62\u65f6\u95f4\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u98df\u54c1\u4fdd\u8d28\u671f\u8bdd\u9898\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCheck the expiry of food before eating it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u98df\u7528\u98df\u7269\u4e4b\u524d\u67e5\u770b\u4fdd\u8d28\u671f\u9650\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>176.\u00a0pickle \/\u02c8p\u026akl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u814c\u5236\uff1b\u814c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)\/\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u98df\u6750\u814c\u5236\u65b9\u5f0f\uff0c\u7279\u8272\u996e\u98df\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPickled vegetables have a special sour taste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u814c\u5236\u852c\u83dc\u62e5\u6709\u72ec\u7279\u7684\u9178\u5473\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>177.\u00a0smooth \/smu\u02d0\u00f0\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u98df\u7269\uff09\u7ec6\u817b\u987a\u6ed1\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u7c73\u7cca\u3001\u751c\u54c1\u3001\u6d53\u6c64\u7684\u53e3\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSmooth soybean milk is popular for breakfast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u987a\u6ed1\u7684\u8c46\u6d46\u662f\u5f88\u53d7\u6b22\u8fce\u7684\u65e9\u9910\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>178.\u00a0granular \/\u02c8\u0261r\u00e6nj\u0259l\u0259(r)\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9897\u7c92\u72b6\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u6742\u7cae\u3001\u9ea6\u7247\u7b49\u9897\u7c92\u5f62\u6001\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGranular cereals are good for intestinal peristalsis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9897\u7c92\u72b6\u8c37\u7269\u6709\u76ca\u4e8e\u80a0\u9053\u8815\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>179.\u00a0peristalsis \/\u02ccper\u026a\u02c8st\u00e6ls\u026as\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80a0\u9053\u8815\u52a8\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u80a0\u9053\u5065\u5eb7\u4e13\u4e1a\u8bcd\u6c47\uff0c\u9605\u8bfb\u5065\u5eb7\u6587\u7ae0\u9ad8\u9891\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHigh-fibre food speeds up intestinal peristalsis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u98df\u7269\u52a0\u5feb\u80a0\u9053\u8815\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>180.\u00a0concentrate \/\u02c8k\u0252nsntre\u026at\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u96c6\u4e2d\uff0c\u5bcc\u96c6\uff08\u8425\u517b\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u98df\u6750\u8425\u517b\u9ad8\u5ea6\u805a\u96c6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDried fruits concentrate lots of vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u679c\u5e72\u5bcc\u96c6\u4e86\u5927\u91cf\u7684\u7ef4\u751f\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>181.\u00a0dehydrate \/\u02ccdi\u02d0ha\u026a\u02c8dre\u026at\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8131\u6c34\u5904\u7406\uff0c\u70d8\u5e72\u8131\u6c34\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u679c\u5e72\u3001\u8131\u6c34\u852c\u83dc\u5236\u4f5c\u65b9\u5f0f\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDehydrated fruits remain most of their nutrition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8131\u6c34\u6c34\u679c\u4fdd\u7559\u4e86\u5927\u90e8\u5206\u8425\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>182.\u00a0dehydrated \/\u02ccdi\u02d0ha\u026a\u02c8dre\u026at\u026ad\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8131\u6c34\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1adehydrate\u7684\u5f62\u5bb9\u8bcd\u5f62\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDehydrated vegetables are convenient to store.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8131\u6c34\u852c\u83dc\u4fbf\u4e8e\u50a8\u5b58\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>183.\u00a0invigorate \/\u026an\u02c8v\u026a\u0261\u0259re\u026at\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f7f\u7cbe\u529b\u5145\u6c9b\uff0c\u63d0\u632f\u7cbe\u795e\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u5eb7\u996e\u98df\u5e26\u6765\u8eab\u4f53\u6d3b\u529b\uff0c\u5199\u4f5c\u52a0\u5206\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA cup of warm water can invigorate the body in the morning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65e9\u6668\u4e00\u676f\u6e29\u6c34\u53ef\u4ee5\u63d0\u632f\u8eab\u4f53\u6d3b\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>184.\u00a0drowsy \/\u02c8dra\u028azi\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u56f0\u5026\u7684\uff0c\u660f\u6c89\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5403\u5f97\u8fc7\u9971\u4e4b\u540e\u8eab\u4f53\u660f\u6c89\u72b6\u6001\u63cf\u8ff0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aOvereating will make people feel drowsy after meals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u66b4\u996e\u66b4\u98df\u4f1a\u8ba9\u4eba\u996d\u540e\u660f\u660f\u6b32\u7761\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>185.\u00a0alert \/\u0259\u02c8l\u025c\u02d0t\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5934\u8111\u6e05\u9192\u7684\uff0c\u601d\u7ef4\u654f\u6377\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5408\u7406\u996e\u98df\u5e26\u6765\u7684\u7cbe\u795e\u72b6\u6001\uff0c\u548cdrowsy\u5bf9\u5e94\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLight meals keep people alert in the daytime.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e05\u6de1\u7684\u996e\u98df\u8ba9\u4eba\u767d\u5929\u5934\u8111\u6e05\u9192\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>186.\u00a0main \/me\u026an\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e3b\u8981\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1amain food\u4e3b\u98df\uff0c\u65e5\u5e38\u57fa\u7840\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRice is the main food in southern China.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7c73\u996d\u662f\u4e2d\u56fd\u5357\u65b9\u7684\u4e3b\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>187.\u00a0dish \/d\u026a\u0283\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83dc\u80b4\uff0c\u83dc\u54c1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u65e5\u5e38\u4e09\u9910\u83dc\u54c1\u901a\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHome-cooked dishes are healthier than restaurant food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5bb6\u5e38\u83dc\u6bd4\u996d\u5e97\u7684\u996d\u83dc\u66f4\u52a0\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>188.\u00a0homemade \/\u02cch\u0259\u028am\u02c8me\u026ad\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u5236\u7684\uff0c\u5bb6\u5e38\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u56fa\u5b9a\u63cf\u8ff0\u5bb6\u5ead\u5236\u4f5c\u7684\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHomemade food contains fewer additives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u81ea\u5236\u98df\u7269\u6240\u542b\u6dfb\u52a0\u5242\u66f4\u5c11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>189.\u00a0restaurant \/\u02c8rest\u0259r\u0252nt\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9910\u9986\uff0c\u996d\u5e97\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5916\u51fa\u5c31\u9910\u8bdd\u9898\u57fa\u7840\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRestaurant food is usually oily and salty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u996d\u5e97\u7684\u996d\u83dc\u901a\u5e38\u504f\u6cb9\u504f\u54b8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>190.\u00a0picnic \/\u02c8p\u026akn\u026ak\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u91ce\u9910\uff0c\u6237\u5916\u9910\u98df\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f11\u95f2\u751f\u6d3b\u996e\u98df\u573a\u666f\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFresh fruits are necessary for a picnic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65b0\u9c9c\u6c34\u679c\u662f\u91ce\u9910\u7684\u5fc5\u5907\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>191.\u00a0portable \/\u02c8p\u0254\u02d0t\u0259bl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4fbf\u4e8e\u643a\u5e26\u7684\uff08\u98df\u7269\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u91ce\u9910\u3001\u4fbf\u643a\u96f6\u98df\u4e13\u7528\u5f62\u5bb9\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNuts are portable and healthy snacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u575a\u679c\u662f\u4fbf\u4e8e\u643a\u5e26\u4e14\u5065\u5eb7\u7684\u96f6\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>192.\u00a0energy \/\u02c8en\u0259d\u0292i\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80fd\u91cf\uff0c\u7cbe\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u996e\u98df\u4f9b\u7ed9\u8eab\u4f53\u80fd\u91cf\uff0c\u9ad8\u9891\u57fa\u7840\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCarbohydrates provide most energy for people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u78b3\u6c34\u5316\u5408\u7269\u4e3a\u4eba\u4f53\u63d0\u4f9b\u5927\u90e8\u5206\u80fd\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>193.\u00a0sustained \/s\u0259\u02c8ste\u026and\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6301\u7eed\u7684\uff0c\u6301\u4e45\u7684\uff08\u80fd\u91cf\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u7c97\u7cae\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWhole grains offer sustained energy for the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5168\u8c37\u7269\u4e3a\u8eab\u4f53\u63d0\u4f9b\u6301\u4e45\u7684\u80fd\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>194.\u00a0instant \/\u02c8\u026anst\u0259nt\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u901f\u98df\u7684\uff0c\u5373\u98df\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1ainstant noodles\u65b9\u4fbf\u9762\uff0c\u901f\u98df\u8bdd\u9898\u6838\u5fc3\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aInstant food lacks enough nutrition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u901f\u98df\u98df\u54c1\u7f3a\u4e4f\u5145\u8db3\u7684\u8425\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>195.\u00a0porridge \/\u02c8p\u0252r\u026ad\u0292\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7ca5\uff0c\u7a00\u996d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e2d\u5f0f\u5065\u5eb7\u65e9\u9910\u4e13\u5c5e\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPorridge is easy to digest and good for the stomach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7ca5\u6613\u4e8e\u6d88\u5316\uff0c\u5bf9\u80c3\u90e8\u5341\u5206\u53cb\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>196.\u00a0gruel \/\u02c8\u0261ru\u02d0\u0259l\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6742\u7cae\u7a00\u7ca5\uff0c\u7c97\u7cae\u7ca5\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7c97\u7cae\u517b\u751f\u996e\u98df\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCoarse grain gruel is popular among health lovers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6742\u7cae\u7ca5\u6df1\u53d7\u517b\u751f\u4eba\u7fa4\u559c\u7231\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>197.\u00a0chewable \/\u02c8t\u0283u\u02d0\u0259bl\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6613\u5480\u56bc\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9002\u5408\u8001\u4eba\u3001\u5b69\u7ae5\u7684\u98df\u7269\u63cf\u8ff0\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSoft and chewable food fits the elderly well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u67d4\u8f6f\u6613\u5480\u56bc\u7684\u98df\u7269\u5f88\u9002\u5408\u8001\u5e74\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>198.\u00a0gut \/\u0261\u028ct\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80a0\u9053\uff0c\u80a0\u80c3\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u53e3\u8bed\u5316\u6b63\u5f0f\u901a\u7528\u8bcd\u6c47\uff0c\u6307\u4ee3\u80a0\u80c3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGood eating habits protect your gut well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u826f\u597d\u7684\u996e\u98df\u4e60\u60ef\u80fd\u5f88\u597d\u4fdd\u62a4\u80a0\u80c3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>199.\u00a0vitality \/va\u026a\u02c8t\u00e6l\u0259ti\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u751f\u547d\u529b\uff0c\u8eab\u4f53\u6d3b\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u5eb7\u996e\u98df\u63d0\u5347\u8eab\u4f53\u6d3b\u529b\uff0c\u4f5c\u6587\u9ad8\u7ea7\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBalanced diet improves human vitality greatly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5747\u8861\u996e\u98df\u5927\u5e45\u63d0\u5347\u4eba\u4f53\u6d3b\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>200.\u00a0hygienic \/ha\u026a\u02c8d\u0292i\u02d0n\u026ak\/<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u536b\u751f\u7684\uff0c\u6d01\u51c0\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u98df\u6750\u5e72\u51c0\u536b\u751f\u8bdd\u9898\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHygienic food prevents many diseases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u536b\u751f\u6d01\u51c0\u7684\u98df\u7269\u53ef\u4ee5\u9884\u9632\u591a\u79cd\u75be\u75c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/12\/%e5%a4%a7%e5%ad%a6%e8%8b%b1%e8%af%ad%e5%9b%9b%e5%85%ad%e7%ba%a7%e5%88%86%e7%b1%bb%e4%b8%bb%e9%a2%98%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"28008\">\u5927\u5b66\u82f1\u8bed\u56db\u516d\u7ea7\u5206\u7c7b\u4e3b\u9898\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591a\u540d\u8bcd\u6240\u6709\u683c\u7528\u6cd5\u89e3\u679017&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[532],"tags":[],"class_list":["post-27729","post","type-post","status-publish","format-standard","hentry","category-532"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=27729"}],"version-history":[{"count":0,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27729\/revisions"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=27729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=27729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=27729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}