{"id":27737,"date":"2026-07-11T15:54:24","date_gmt":"2026-07-11T07:54:24","guid":{"rendered":"https:\/\/openhub365.cn\/?p=27737"},"modified":"2026-07-14T09:58:39","modified_gmt":"2026-07-14T01:58:39","slug":"8-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/07\/11\/8-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb\/","title":{"rendered":"8.\u56db\u516d\u7ea7\uff1a\u996e\u98df\u4e0e\u8425\u517b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/06\/02\/%e7%ac%ac%e4%b8%89%e4%ba%ba%e7%a7%b0%e5%8d%95%e6%95%b0%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"11548\">\u7b2c\u4e09\u4eba\u79f0\u5355\u6570\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">351. zucchini \/zu\u02c8ki\u02d0ni\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u897f\u846b\u82a6\uff0c\u5ae9\u89d2\u74dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f4e\u8102\u74dc\u7c7b\u852c\u83dc\uff0c\u81b3\u98df\u7ea4\u7ef4\u4e30\u5bcc\uff0c\u5065\u5eb7\u996e\u98df\u5e38\u7528\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aZucchini is low in calories and easy to digest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u897f\u846b\u82a6\u70ed\u91cf\u5f88\u4f4e\uff0c\u6613\u4e8e\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">352.\u00a0cantaloupe \/\u02c8k\u00e6nt\u0259lu\u02d0p\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u54c8\u5bc6\u74dc\uff0c\u7f51\u7eb9\u751c\u74dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u70ed\u5e26\u74dc\u679c\uff0c\u6c34\u5206\u5145\u8db3\uff0c\u5bcc\u542b\u5929\u7136\u679c\u7cd6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCantaloupe can replenish water in hot summer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u708e\u70ed\u590f\u5b63\u54c8\u5bc6\u74dc\u53ef\u4ee5\u8865\u5145\u8eab\u4f53\u6c34\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">353.\u00a0ophthalmic \/\u0252f\u02c8\u03b8\u00e6lm\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u62a4\u773c\u7684\uff0c\u4fdd\u62a4\u89c6\u529b\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u852c\u679c\u62a4\u773c\u529f\u6548\u7684\u9ad8\u7ea7\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMany yellow fruits have ophthalmic effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5f88\u591a\u9ec4\u8272\u6c34\u679c\u5177\u6709\u62a4\u773c\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">354.\u00a0amylose \/\u02c8\u00e6m\u026al\u0259\u028az\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u76f4\u94fe\u6dc0\u7c89\uff0c\u6162\u5438\u6536\u6dc0\u7c89\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7c97\u7cae\u6240\u542b\u6dc0\u7c89\uff0c\u6d88\u5316\u901f\u5ea6\u6162\uff0c\u9971\u8179\u611f\u6301\u4e45\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAmylose can provide long-lasting energy for the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u76f4\u94fe\u6dc0\u7c89\u80fd\u4e3a\u8eab\u4f53\u63d0\u4f9b\u6301\u4e45\u7684\u80fd\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">355.\u00a0colon \/\u02c8k\u0259\u028al\u0259n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7ed3\u80a0\uff0c\u5927\u80a0\u90e8\u4f4d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u81b3\u98df\u7ea4\u7ef4\u4e3b\u8981\u4f5c\u7528\u7684\u80a0\u9053\u5668\u5b98\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHigh-fiber food can clean the colon effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u98df\u7269\u53ef\u4ee5\u6709\u6548\u6e05\u7406\u7ed3\u80a0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">356. purge \/p\u025c\u02d0d\u0292\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6e05\u7406\u80a0\u9053\uff0c\u6392\u51fa\u80a0\u9053\u6742\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u7c97\u7cae\u3001\u852c\u679c\u6e05\u7406\u80a0\u9053\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aVegetables help purge the digestive tract.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u852c\u83dc\u6709\u52a9\u4e8e\u6e05\u7406\u6d88\u5316\u9053\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">357.\u00a0alimentary \/\u02cc\u00e6l\u026a\u02c8ment\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6d88\u5316\u9053\u7684\uff0c\u8425\u517b\u5438\u6536\u901a\u9053\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u5eb7\u996e\u98df\u8bdd\u9898\u4e13\u4e1a\u5f62\u5bb9\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLight food reduces the burden of alimentary organs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e05\u6de1\u98df\u7269\u51cf\u8f7b\u6d88\u5316\u5668\u5b98\u7684\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">358.&nbsp;garlic \/\u02c8\u0261\u0251\u02d0l\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5927\u849c\uff0c\u9999\u8f9b\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5929\u7136\u6297\u83cc\u98df\u6750\uff0c\u65e5\u5e38\u70f9\u996a\u5fc5\u5907\u8c03\u5473\u54c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGarlic has natural antibacterial functions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5927\u849c\u62e5\u6709\u5929\u7136\u7684\u6297\u83cc\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">359.\u00a0antiseptic \/\u02cc\u00e6nti\u02c8sept\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6740\u83cc\u9632\u8150\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5927\u849c\u3001\u751f\u59dc\u7b49\u98df\u6750\u81ea\u5e26\u7684\u7279\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGinger has obvious antiseptic properties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u751f\u59dc\u5177\u5907\u660e\u663e\u7684\u6740\u83cc\u7279\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">360.&nbsp;ginger \/\u02c8d\u0292\u026and\u0292\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u751f\u59dc\uff0c\u8f9b\u9999\u8c03\u5473\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e29\u70ed\u6027\u98df\u6750\uff0c\u53ef\u4ee5\u6696\u80c3\uff0c\u6539\u5584\u5bd2\u51c9\u4f53\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGinger soup warms the stomach on cold days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5929\u51b7\u65f6\u59dc\u6c64\u53ef\u4ee5\u6e29\u6696\u80c3\u90e8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">361.\u00a0frigid \/\u02c8fr\u026ad\u0292\u026ad\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f53\u8d28\u504f\u5bd2\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u9002\u5408\u98df\u7528\u6e29\u70ed\u98df\u6750\u7684\u4f53\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPeople with frigid physique should eat more ginger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4f53\u8d28\u504f\u5bd2\u7684\u4eba\u7fa4\u5e94\u8be5\u591a\u5403\u751f\u59dc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">362.&nbsp;cinnamon \/\u02c8s\u026an\u0259m\u0259n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8089\u6842\uff0c\u9999\u6599\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e29\u70ed\u9999\u6599\uff0c\u6709\u52a9\u4e8e\u5e73\u7a33\u8840\u7cd6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA little cinnamon helps stabilize blood sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5c11\u91cf\u8089\u6842\u6709\u52a9\u4e8e\u7a33\u5b9a\u8840\u7cd6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">363.\u00a0glycemic \/gla\u026a\u02c8si\u02d0m\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8840\u7cd6\u7684\uff0c\u8840\u7cd6\u76f8\u5173\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u98df\u7269\u5bf9\u8840\u7cd6\u5f71\u54cd\u7684\u4e13\u4e1a\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCoarse grains have low glycemic index.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7c97\u7cae\u62e5\u6709\u8f83\u4f4e\u7684\u8840\u7cd6\u6307\u6570\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">364.&nbsp;index \/\u02c8\u026andeks\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6307\u6570\uff0c\u6307\u6807\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aglycemic index\u8840\u7cd6\u6307\u6570\u56fa\u5b9a\u642d\u914d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPeople with high blood sugar choose low-index food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8840\u7cd6\u504f\u9ad8\u4eba\u7fa4\u9009\u62e9\u4f4e\u6307\u6570\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">365.&nbsp;beetroot \/\u02c8bi\u02d0tru\u02d0t\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u751c\u83dc\u6839\uff0c\u6839\u830e\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5929\u7136\u8865\u8840\u6839\u830e\u7c7b\u852c\u83dc\uff0c\u5bcc\u542b\u94c1\u5143\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBeetroot can enrich blood and improve physical state.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u751c\u83dc\u6839\u53ef\u4ee5\u8865\u8840\uff0c\u6539\u5584\u8eab\u4f53\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">366.\u00a0turnip \/\u02c8t\u025c\u02d0n\u026ap\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u767d\u841d\u535c\uff0c\u6839\u830e\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u70ed\u52a9\u6d88\u5316\u7684\u5bb6\u5e38\u852c\u83dc\uff0c\u6c34\u5206\u542b\u91cf\u6781\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTurnip is good for relieving internal heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u767d\u841d\u535c\u6709\u52a9\u4e8e\u6e05\u9664\u4f53\u5185\u71e5\u70ed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">367.\u00a0heat-clearing \/hi\u02d0t \u02c8kl\u026a\u0259r\u026a\u014b\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6e05\u70ed\u964d\u706b\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u767d\u841d\u535c\u3001\u51ac\u74dc\u7b49\u852c\u83dc\u7684\u529f\u6548\u63cf\u8ff0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWinter melon has strong heat-clearing effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u51ac\u74dc\u6709\u7740\u5f88\u5f3a\u7684\u6e05\u70ed\u964d\u706b\u529f\u6548\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">368.\u00a0white gourd \/wa\u026at \u0261\u0254\u02d0d\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u51ac\u74dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f4e\u70ed\u91cf\u74dc\u7c7b\uff0c\u5229\u6c34\u6d88\u80bf\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWhite gourd helps eliminate excess water in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u51ac\u74dc\u5e2e\u52a9\u6392\u51fa\u4f53\u5185\u591a\u4f59\u6c34\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">369.&nbsp;eliminate water\u5220\u6389\uff0cdetox\u5df2\u6536\u5f55\uff0cdewater \/di\u02d0\u02c8w\u0254\u02d0t\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5229\u6c34\uff0c\u6392\u51fa\u591a\u4f59\u6c34\u5206\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u51ac\u74dc\u3001\u858f\u7c73\u7b49\u98df\u6750\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCoix seeds can dewater the body effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u858f\u7c73\u53ef\u4ee5\u6709\u6548\u5e2e\u52a9\u8eab\u4f53\u5229\u6c34\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">370.\u00a0adlay \/\u02c8\u00e6dle\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u858f\u7c73\uff0c\u858f\u82e1\u4ec1\u6742\u7cae\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u836f\u98df\u540c\u6e90\u6742\u7cae\uff0c\u795b\u6e7f\u5229\u6c34\u4e13\u7528\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAdlay is a common health food in daily life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u858f\u7c73\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u5e38\u89c1\u7684\u517b\u751f\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">371.&nbsp;dampness \/\u02c8d\u00e6mpn\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6e7f\u6c14\uff0c\u4f53\u5185\u6e7f\u6c14\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e2d\u5f0f\u517b\u751f\u996e\u98df\u6838\u5fc3\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRegular eating of adlay can remove dampness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7ecf\u5e38\u98df\u7528\u858f\u7c73\u53ef\u4ee5\u795b\u9664\u4f53\u5185\u6e7f\u6c14\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">372.\u00a0dehumidify \/\u02ccdi\u02d0hju\u02d0\u02c8m\u026ad\u026afa\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u795b\u6e7f\uff0c\u795b\u9664\u4f53\u5185\u6e7f\u6c14\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u517b\u751f\u996e\u98df\u4e13\u7528\u52a8\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMany coarse grains can dehumidify the human body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u591a\u79cd\u6742\u7cae\u80fd\u591f\u5e2e\u52a9\u4eba\u4f53\u795b\u6e7f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">373.\u00a0lotus \/\u02c8l\u0259\u028at\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83b2\u5b50\uff0c\u6c34\u751f\u6742\u7cae\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u813e\u517b\u80c3\u7684\u6c34\u751f\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLotus seeds are mild and beneficial to the stomach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83b2\u5b50\u6027\u8d28\u6e29\u548c\uff0c\u5bf9\u813e\u80c3\u6709\u76ca\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">374.&nbsp;spleen \/spli\u02d0n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u813e\u80c3\uff0c\u813e\u810f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u996e\u98df\u8c03\u7406\u813e\u80c3\u5065\u5eb7\u4e13\u7528\u5668\u5b98\u540d\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA soft diet nourishes the spleen well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e29\u548c\u7684\u996e\u98df\u53ef\u4ee5\u5f88\u597d\u5730\u6ecb\u517b\u813e\u80c3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">375.\u00a0gentle \/\u02c8d\u0292entl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6027\u8d28\u6e29\u548c\u7684\uff08\u98df\u6750\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u83b2\u5b50\u3001\u5c71\u836f\u8fd9\u7c7b\u5e73\u548c\u98df\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aChinese yam is gentle and suitable for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5c71\u836f\u6027\u8d28\u6e29\u548c\uff0c\u9002\u5408\u6240\u6709\u4eba\u7fa4\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">376. yam \/j\u00e6m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5c71\u836f\uff0c\u85af\u7c7b\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u813e\u517b\u80c3\u7684\u7ecf\u5178\u85af\u7c7b\u7c97\u7cae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aYam contains plenty of plant mucilage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5c71\u836f\u542b\u6709\u4e30\u5bcc\u7684\u690d\u7269\u9ecf\u6db2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">377.&nbsp;mucilage \/\u02c8mju\u02d0s\u026al\u026ad\u0292\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u690d\u7269\u9ecf\u6db2\uff0c\u80f6\u8d28\u7269\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5c71\u836f\u3001\u828b\u5934\u5185\u90e8\u7684\u6709\u76ca\u80f6\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPlant mucilage can protect the gastric mucosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u690d\u7269\u9ecf\u6db2\u53ef\u4ee5\u4fdd\u62a4\u80c3\u9ecf\u819c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">378.\u00a0mucosa \/mju\u02d0\u02c8k\u0259\u028as\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9ecf\u819c\uff0c\u80a0\u80c3\u5185\u58c1\u9ecf\u819c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u80c3\u90e8\u5065\u5eb7\u4e13\u4e1a\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLight food will not damage the mucosa of the stomach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e05\u6de1\u996e\u98df\u4e0d\u4f1a\u635f\u4f24\u80c3\u90e8\u9ecf\u819c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">379.&nbsp;taro \/\u02c8t\u0251\u02d0r\u0259\u028a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u828b\u5934\uff0c\u7403\u830e\u7c7b\u6742\u7cae\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6dc0\u7c89\u542b\u91cf\u9ad8\uff0c\u8d28\u5730\u8f6f\u7cef\uff0c\u6613\u4e8e\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTaro is soft and suitable for the elderly and children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u828b\u5934\u8d28\u5730\u67d4\u8f6f\uff0c\u9002\u5408\u8001\u4eba\u548c\u5b69\u5b50\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">380. starchy \/\u02c8st\u0251\u02d0t\u0283i\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6dc0\u7c89\u542b\u91cf\u9ad8\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u828b\u5934\u3001\u571f\u8c46\u3001\u7ea2\u85af\u7b49\u98df\u6750\u7684\u7279\u5f81\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aStarchy food can replace part of staple food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u6dc0\u7c89\u98df\u7269\u53ef\u4ee5\u66ff\u4ee3\u4e00\u90e8\u5206\u4e3b\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">381.&nbsp;sweet potato\u5df2\u6536\u5f55\uff0cipomoea \/\u02cc\u026ap\u0259\u02c8mi\u02d0\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7ea2\u85af\u3001\u7518\u85af\u7c7b\u4f5c\u7269\u7edf\u79f0\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\u7684\u85af\u7c7b\u98df\u6750\u603b\u79f0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aIpomoea foods are ideal for weight control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7518\u85af\u7c7b\u98df\u6750\u662f\u63a7\u5236\u4f53\u91cd\u7684\u7406\u60f3\u9009\u62e9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">382.&nbsp;weight control\u5df2\u5254\u9664\uff0cweight management \/\u5220\u6389\u8bcd\u7ec4\uff0cslimness \/\u02c8sl\u026amn\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f53\u6001\u8f7b\u76c8\uff0c\u4f53\u91cd\u7ef4\u6301\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5065\u5eb7\u996e\u98df\u8ffd\u6c42\u7684\u8eab\u4f53\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aReasonable diet helps people keep slimness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5408\u7406\u996e\u98df\u5e2e\u52a9\u4eba\u4eec\u4fdd\u6301\u8f7b\u76c8\u4f53\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">383.&nbsp;raspberry \/\u02c8r\u0251\u02d0zb\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6811\u8393\uff0c\u6d46\u679c\u7c7b\u6c34\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f4e\u70ed\u91cf\u6d46\u679c\uff0c\u5bcc\u542b\u82b1\u9752\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRaspberries are rich in anthocyanins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6811\u8393\u5bcc\u542b\u82b1\u9752\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">384.&nbsp;anthocyanin \/\u02cc\u00e6n\u03b8\u0259\u028a\u02c8sa\u026a\u0259n\u026an\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u82b1\u9752\u7d20\uff0c\u5929\u7136\u6297\u6c27\u5316\u7269\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6df1\u8272\u6d46\u679c\u3001\u7d2b\u76ae\u679c\u852c\u7684\u6838\u5fc3\u8425\u517b\u6210\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAnthocyanins can protect body cells from damage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u82b1\u9752\u7d20\u53ef\u4ee5\u4fdd\u62a4\u8eab\u4f53\u7ec6\u80de\u514d\u53d7\u635f\u4f24\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">385.\u00a0red cabbage \/red \u02c8k\u00e6b\u026ad\u0292\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7d2b\u7518\u84dd\uff0c\u7d2b\u8272\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u82b1\u9752\u7d20\u542b\u91cf\u6781\u9ad8\u7684\u5e73\u4ef7\u852c\u83dc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRed cabbage is rich in natural anthocyanins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7d2b\u7518\u84dd\u542b\u6709\u4e30\u5bcc\u7684\u5929\u7136\u82b1\u9752\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">386.\u00a0uncooked \/\u02cc\u028cn\u02c8k\u028akt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u751f\u98df\u7684\uff0c\u672a\u7ecf\u70f9\u716e\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u53ef\u751f\u5403\u852c\u83dc\u7684\u63cf\u8ff0\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aUncooked vegetables retain more vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u751f\u98df\u852c\u83dc\u4fdd\u7559\u66f4\u591a\u7684\u7ef4\u751f\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">387.\u00a0culinary \/\u02c8k\u028cl\u026an\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u70f9\u996a\u7684\uff0c\u996e\u98df\u70f9\u5236\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u5404\u7c7b\u70f9\u996a\u65b9\u5f0f\u7684\u9ad8\u7ea7\u5f62\u5bb9\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDifferent culinary methods change nutrition of food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e0d\u540c\u7684\u70f9\u996a\u65b9\u5f0f\u4f1a\u6539\u53d8\u98df\u7269\u7684\u8425\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">388.&nbsp;walnut\u5df2\u6536\u5f55\uff0cpecan \/p\u026a\u02c8k\u00e6n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u78a7\u6839\u679c\uff0c\u7f8e\u6d32\u575a\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f18\u8d28\u575a\u679c\uff0c\u4e0d\u9971\u548c\u8102\u80aa\u9178\u542b\u91cf\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPecans are beneficial to brain function.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u78a7\u6839\u679c\u6709\u76ca\u4e8e\u5927\u8111\u673a\u80fd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">389.\u00a0cerebral \/s\u0259\u02c8ri\u02d0br\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5927\u8111\u7684\uff0c\u8111\u90e8\u673a\u80fd\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u575a\u679c\u5bf9\u5927\u8111\u6709\u76ca\u7684\u4e13\u7528\u5f62\u5bb9\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSome nuts have obvious cerebral nourishing effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u90e8\u5206\u575a\u679c\u6709\u7740\u660e\u663e\u7684\u8865\u8111\u529f\u6548\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">390. fortify \/\u02c8f\u0254\u02d0t\u026afa\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6ecb\u8865\uff0c\u5f3a\u5316\u8eab\u4f53\u673a\u80fd\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9ad8\u7ea7\u8bcd\u6c47\uff0c\u5f62\u5bb9\u98df\u6750\u5f3a\u5316\u8eab\u4f53\u5404\u9879\u673a\u80fd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aVarious grains fortify the human immune system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5404\u7c7b\u6742\u7cae\u80fd\u591f\u5f3a\u5316\u4eba\u4f53\u514d\u75ab\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">391.\u00a0immunity \/\u026a\u02c8mju\u02d0n\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u514d\u75ab\u529b\uff0c\u8eab\u4f53\u9632\u5fa1\u80fd\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5747\u8861\u996e\u98df\u63d0\u5347\u514d\u75ab\u529b\u6838\u5fc3\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA diverse diet can improve human immunity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u591a\u6837\u5316\u7684\u996e\u98df\u80fd\u591f\u63d0\u5347\u4eba\u4f53\u514d\u75ab\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">392.\u00a0debilitate \/d\u026a\u02c8b\u026al\u026ate\u026at\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u524a\u5f31\u4f53\u8d28\uff0c\u964d\u4f4e\u62b5\u6297\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u957f\u671f\u98df\u7528\u5783\u573e\u98df\u54c1\u5e26\u6765\u7684\u8d1f\u9762\u5f71\u54cd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aToo much junk food debilitates the body gradually.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fc7\u591a\u7684\u5783\u573e\u98df\u54c1\u4f1a\u9010\u6e10\u524a\u5f31\u4f53\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">393.\u00a0over-processed \/\u02cc\u0259\u028av\u0259 pr\u0259\u02c8sest\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8fc7\u5ea6\u52a0\u5de5\u7684\u98df\u54c1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6df1\u52a0\u5de5\u96f6\u98df\u3001\u901f\u98df\u7684\u7edf\u4e00\u63cf\u8ff0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aOver-processed food loses most nutrients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fc7\u5ea6\u52a0\u5de5\u7684\u98df\u54c1\u6d41\u5931\u4e86\u5927\u90e8\u5206\u8425\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">394.\u00a0nutraceutical \/\u02ccnju\u02d0tr\u0259\u02c8su\u02d0t\u026akl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8425\u517b\u4fdd\u5065\u98df\u54c1\uff0c\u517c\u5177\u8425\u517b\u4e0e\u8c03\u7406\u4f5c\u7528\u7684\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u836f\u98df\u540c\u6e90\u98df\u6750\u7684\u4e13\u4e1a\u7edf\u79f0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMany common plants are nutraceuticals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5f88\u591a\u5e38\u89c1\u690d\u7269\u90fd\u5c5e\u4e8e\u8425\u517b\u4fdd\u5065\u98df\u54c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">395.\u00a0steep \/sti\u02d0p\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6d78\u6ce1\u51b2\u6ce1\u98df\u6750\uff08\u82b1\u8349\u3001\u836f\u6750\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u51b2\u6ce1\u517b\u751f\u98df\u6750\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSteep chrysanthemum in hot water for five minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83ca\u82b1\u7528\u70ed\u6c34\u51b2\u6ce1\u4e94\u5206\u949f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">396.&nbsp;chrysanthemum \/kr\u026a\u02c8s\u00e6n\u03b8\u0259m\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83ca\u82b1\uff0c\u82b1\u8349\u8336\u996e\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u70ed\u660e\u76ee\u7684\u517b\u751f\u8336\u996e\u539f\u6599\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aChrysanthemum tea clears heat and protects eyesight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83ca\u82b1\u8336\u53ef\u4ee5\u6e05\u70ed\u3001\u4fdd\u62a4\u89c6\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">397. rhizome \/\u02c8r\u0259\u026az\u0259\u028am\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6839\u830e\u7c7b\u98df\u6750\uff08\u83b2\u85d5\u3001\u5c71\u836f\u7b49\u5730\u4e0b\u830e\u4f5c\u7269\uff09\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u83b2\u85d5\u3001\u5c71\u836f\u8fd9\u7c7b\u5730\u4e0b\u830e\u852c\u83dc\u7edf\u79f0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRhizome vegetables are rich in starch and minerals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6839\u830e\u7c7b\u852c\u83dc\u5bcc\u542b\u6dc0\u7c89\u4e0e\u77ff\u7269\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">398.\u00a0nelumbo \/n\u0259\u02c8l\u028cmb\u0259\u028a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83b2\u85d5\uff0c\u6c34\u751f\u6839\u830e\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u70ed\u6da6\u71e5\u7684\u6c34\u751f\u852c\u83dc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aNelumbo is crisp and good for relieving dryness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83b2\u85d5\u53e3\u611f\u8106\u723d\uff0c\u80fd\u591f\u7f13\u89e3\u8eab\u4f53\u5e72\u71e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">399.&nbsp;dryness \/\u02c8dra\u026an\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8eab\u4f53\u71e5\u70ed\u3001\u5e72\u71e5\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u79cb\u51ac\u5b63\u8282\u996e\u98df\u9700\u8981\u6539\u5584\u7684\u8eab\u4f53\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWater-rich vegetables relieve body dryness effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6c34\u5206\u5145\u8db3\u7684\u852c\u83dc\u80fd\u6709\u6548\u7f13\u89e3\u8eab\u4f53\u5e72\u71e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">400.\u00a0moisten \/\u02c8m\u0254\u026asn\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6ecb\u6da6\u8eab\u4f53\uff0c\u8865\u5145\u6c34\u5206\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u96ea\u68a8\u3001\u83b2\u85d5\u3001\u51ac\u74dc\u7b49\u98df\u6750\u7684\u529f\u6548\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPears can moisten the lungs and body in autumn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u79cb\u5b63\u68a8\u5b50\u53ef\u4ee5\u6ecb\u6da6\u80ba\u90e8\u4e0e\u8eab\u4f53\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/12\/%e5%a4%a7%e5%ad%a6%e8%8b%b1%e8%af%ad%e5%9b%9b%e5%85%ad%e7%ba%a7%e5%88%86%e7%b1%bb%e4%b8%bb%e9%a2%98%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"28008\">\u5927\u5b66\u82f1\u8bed\u56db\u516d\u7ea7\u5206\u7c7b\u4e3b\u9898\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591a\u7b2c\u4e09\u4eba\u79f0\u5355\u6570\u76ee\u5f55 35&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[532],"tags":[],"class_list":["post-27737","post","type-post","status-publish","format-standard","hentry","category-532"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=27737"}],"version-history":[{"count":0,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27737\/revisions"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=27737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=27737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=27737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}