{"id":27742,"date":"2026-07-11T16:02:10","date_gmt":"2026-07-11T08:02:10","guid":{"rendered":"https:\/\/openhub365.cn\/?p=27742"},"modified":"2026-07-14T09:58:39","modified_gmt":"2026-07-14T01:58:39","slug":"10-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/07\/11\/10-%e5%9b%9b%e5%85%ad%e7%ba%a7%ef%bc%9a%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%90%a5%e5%85%bb\/","title":{"rendered":"10.\u56db\u516d\u7ea7\uff1a\u996e\u98df\u4e0e\u8425\u517b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/05\/07\/be%e5%8a%a8%e8%af%8d%e5%85%ab%e7%a7%8d%e5%8f%98%e5%bd%a2%e7%94%a8%e6%b3%95%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"3735\">be\u52a8\u8bcd\u516b\u79cd\u53d8\u5f62\u7528\u6cd5\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">451. calamondin \/\u02cck\u00e6l\u0259\u02c8m\u0252nd\u026an\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5c0f\u91d1\u6854\uff0c\u56db\u5b63\u6854\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u79cb\u51ac\u65f6\u4ee4\u6c34\u679c\uff0c\u5bcc\u542b\u7ef4C\uff0c\u751f\u6d25\u5f00\u80c3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCalamondin can promote saliva secretion and relieve dry throat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5c0f\u91d1\u6854\u53ef\u4ee5\u4fc3\u8fdb\u553e\u6db2\u5206\u6ccc\uff0c\u7f13\u89e3\u54bd\u5589\u5e72\u71e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">452.&nbsp;saliva secretion\u5220\u6389\uff0csialorrhea \/\u02ccsa\u026a\u0259l\u0259\u02c8ri\u02d0\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u553e\u6db2\u5206\u6ccc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9178\u751c\u98df\u6750\u523a\u6fc0\u53e3\u8154\u4ea7\u751f\u553e\u6db2\uff0c\u5229\u4e8e\u521d\u6b65\u6d88\u5316\u98df\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSour fruits can boost sialorrhea effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9178\u5473\u6c34\u679c\u53ef\u4ee5\u6709\u6548\u4fc3\u8fdb\u553e\u6db2\u5206\u6ccc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">453.&nbsp;amygdala \/\u0259\u02c8m\u026a\u0261d\u0259l\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5df4\u65e6\u6728\u679c\u4ec1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f18\u8d28\u575a\u679c\uff0c\u5bcc\u542b\u4e0d\u9971\u548c\u8102\u80aa\u9178\u4e0e\u7ef4\u751f\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAmygdala is beneficial to skin and nervous system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5df4\u65e6\u6728\u5bf9\u808c\u80a4\u4e0e\u795e\u7ecf\u7cfb\u7edf\u6709\u76ca\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">454.&nbsp;nervous system\u5220\u6389\uff0cneural \/\u02c8nj\u028a\u0259r\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u795e\u7ecf\u7684\uff0c\u795e\u7ecf\u7cfb\u7edf\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u575a\u679c\u8425\u517b\u4f5c\u7528\u4e8e\u4eba\u4f53\u795e\u7ecf\u7ec4\u7ec7\u7684\u4e13\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSome oilseeds provide enough neural nutrition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u90e8\u5206\u6cb9\u6599\u79cd\u5b50\u53ef\u4e3a\u795e\u7ecf\u7ec4\u7ec7\u63d0\u4f9b\u5145\u8db3\u8425\u517b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">455.&nbsp;chayote \/t\u0283a\u026a\u02c8\u0259\u028ate\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f5b\u624b\u74dc\uff0c\u74dc\u7c7b\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f4e\u70ed\u91cf\u74dc\u7c7b\uff0c\u6c34\u5206\u5145\u8db3\uff0c\u94a0\u542b\u91cf\u6781\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aChayote has low sodium and high potassium content.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4f5b\u624b\u74dc\u94a0\u542b\u91cf\u4f4e\u3001\u94be\u5143\u7d20\u542b\u91cf\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">456.&nbsp;sodium \/\u02c8s\u0259\u028adi\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u94a0\u5143\u7d20\uff0c\u98df\u76d0\u4e3b\u8981\u6210\u5206\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4eba\u4f53\u5fc5\u9700\u5fae\u91cf\u5143\u7d20\uff0c\u8fc7\u91cf\u6444\u5165\u4f1a\u52a0\u91cd\u8eab\u4f53\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aExcessive sodium intake increases blood pressure risk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u94a0\u6444\u5165\u8fc7\u91cf\u4f1a\u63d0\u5347\u8840\u538b\u5347\u9ad8\u7684\u98ce\u9669\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">457.&nbsp;potassium \/p\u0259\u02c8t\u00e6si\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u94be\u5143\u7d20\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u852c\u679c\u5bcc\u542b\u5143\u7d20\uff0c\u53ef\u5e73\u8861\u4f53\u5185\u94a0\u542b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPotassium helps excrete excess sodium from the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u94be\u5143\u7d20\u5e2e\u52a9\u4eba\u4f53\u6392\u51fa\u591a\u4f59\u7684\u94a0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">458.&nbsp;loofah \/\u02c8lu\u02d0f\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e1d\u74dc\uff0c\u74dc\u7c7b\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u70ed\u5229\u6c34\uff0c\u8d28\u5730\u67d4\u8f6f\u6781\u6613\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLoofah is suitable for people of all ages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e1d\u74dc\u9002\u5408\u5404\u4e2a\u5e74\u9f84\u6bb5\u4eba\u7fa4\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">459.&nbsp;tarragon \/\u02c8t\u00e6r\u0259\u0261\u0252n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9f99\u84bf\uff0c\u5929\u7136\u9999\u8349\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u897f\u9910\u5e38\u7528\u9999\u8349\uff0c\u5929\u7136\u8c03\u5473\uff0c\u65e0\u9700\u8fc7\u591a\u8c03\u5473\u54c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTarragon can improve flavor without extra salt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9f99\u84bf\u53ef\u4ee5\u63d0\u5347\u98ce\u5473\uff0c\u65e0\u9700\u989d\u5916\u52a0\u76d0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">460.&nbsp;marjoram \/\u02c8m\u0251\u02d0d\u0292\u0259r\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9a6c\u90c1\u5170\uff0c\u98df\u7528\u9999\u8349\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u82b3\u9999\u7c7b\u8349\u672c\u98df\u6750\uff0c\u8212\u7f13\u80a0\u80c3\u4e0d\u9002\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMarjoram helps relieve mild stomach discomfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9a6c\u90c1\u5170\u6709\u52a9\u4e8e\u7f13\u89e3\u8f7b\u5fae\u7684\u80c3\u90e8\u4e0d\u9002\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">461.&nbsp;caraway \/\u02c8k\u00e6r\u0259we\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u845b\u7f15\u5b50\uff0c\u9999\u6599\u7c7d\u7c92\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6742\u7cae\u9999\u6599\uff0c\u5e2e\u52a9\u5316\u89e3\u6cb9\u817b\uff0c\u4fc3\u8fdb\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCaraway seeds reduce greasiness after eating fatty food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u98df\u7528\u6cb9\u817b\u98df\u7269\u540e\uff0c\u845b\u7f15\u5b50\u53ef\u4ee5\u89e3\u817b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">462.&nbsp;linseed \/\u02c8l\u026ansi\u02d0d\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e9a\u9ebb\u7c7d\uff0c\u6cb9\u6599\u7c7d\u7c92\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5bcc\u542bOmega\u20113\u8102\u80aa\u9178\u7684\u6742\u7cae\u7c7d\u7c92\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLinseed contains rich omega\u20113 fatty acids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e9a\u9ebb\u7c7d\u542b\u6709\u4e30\u5bcc\u7684Omega\u20113\u8102\u80aa\u9178\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">463.\u00a0linolenate \/\u02ccl\u026an\u0259\u02c8li\u02d0ne\u026at\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e9a\u9ebb\u9178\u916f\uff0c\u4e0d\u9971\u548c\u8102\u80aa\u9178\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e9a\u9ebb\u7c7d\u7279\u6709\u7684\u8425\u517b\u7269\u8d28\uff0c\u6709\u76ca\u4e8e\u8840\u7ba1\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLinolenate can improve blood vessel elasticity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e9a\u9ebb\u9178\u916f\u80fd\u591f\u63d0\u5347\u8840\u7ba1\u5f39\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">464.&nbsp;elasticity \/\u02cci\u02d0l\u00e6\u02c8st\u026as\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5f39\u6027\uff0c\u8840\u7ba1\u67d4\u97e7\u5ea6\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u8840\u7ba1\u3001\u808c\u80a4\u67d4\u97e7\u72b6\u6001\u7684\u4e13\u4e1a\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aReasonable diet maintains good blood vessel elasticity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5408\u7406\u996e\u98df\u4fdd\u6301\u8840\u7ba1\u826f\u597d\u7684\u5f39\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">465.&nbsp;water caltrop\u5220\u6389\uff0ccaltrop \/\u02c8k\u00e6ltr\u0259p\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83f1\u89d2\uff0c\u6c34\u751f\u6742\u7cae\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6c34\u751f\u6dc0\u7c89\u7c7b\u98df\u6750\uff0c\u4f4e\u8102\u6613\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCaltrop can replace part of refined staple food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83f1\u89d2\u53ef\u4ee5\u66ff\u4ee3\u4e00\u90e8\u5206\u7cbe\u5236\u4e3b\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">466.&nbsp;water chestnut\u5220\u6389\uff0celeocharis \/eli\u02c8\u0252k\u0259r\u026as\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8378\u8360\uff0c\u9a6c\u8e44\u6c34\u751f\u98df\u6750\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u751c\u591a\u6c41\uff0c\u6e05\u70ed\u751f\u6d25\u7684\u6c34\u751f\u852c\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aEleocharis clears internal heat and replenishes water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8378\u8360\u53ef\u4ee5\u6e05\u9664\u4f53\u5185\u71e5\u70ed\uff0c\u8865\u5145\u6c34\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">467.&nbsp;kumquat \/\u02c8k\u028cmkw\u0252t\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u91d1\u6854\uff0c\u67d1\u6a58\u7c7b\u6c34\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u679c\u76ae\u679c\u8089\u5747\u53ef\u98df\u7528\uff0c\u5bcc\u542b\u6325\u53d1\u6cb9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aKumquat peel contains natural volatile oil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u91d1\u6854\u679c\u76ae\u542b\u6709\u5929\u7136\u6325\u53d1\u6cb9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">468.&nbsp;volatile oil\u5220\u6389\uff0cvolatiles \/\u02c8v\u0252l\u0259ta\u026alz\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6325\u53d1\u6027\u82b3\u9999\u7269\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u67d1\u6a58\u3001\u9999\u8349\u7c7b\u98df\u6750\u81ea\u5e26\u7684\u82b3\u9999\u6210\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aVolatiles in citrus fruits soothe respiratory tract.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u67d1\u6a58\u7c7b\u6c34\u679c\u4e2d\u7684\u6325\u53d1\u7269\u8d28\u8212\u7f13\u547c\u5438\u9053\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">469.&nbsp;respiratory tract\u5220\u6389\uff0cairway \/\u02c8e\u0259we\u026a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u547c\u5438\u9053\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e29\u6da6\u852c\u679c\u4e3b\u8981\u517b\u62a4\u7684\u8eab\u4f53\u90e8\u4f4d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMoist fruits keep the airway unobstructed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6c34\u6da6\u7684\u6c34\u679c\u4fdd\u6301\u547c\u5438\u9053\u901a\u7545\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">470.&nbsp;unobstructed \/\u02cc\u028cn\u0259b\u02c8str\u028ckt\u026ad\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u901a\u7545\u65e0\u963b\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5f62\u5bb9\u547c\u5438\u9053\u3001\u80a0\u9053\u987a\u7545\u7684\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHigh-fiber food keeps intestinal tract unobstructed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u98df\u7269\u4fdd\u6301\u80a0\u9053\u901a\u7545\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">471.&nbsp;amaranth \/\u02c8\u00e6m\u0259r\u00e6n\u03b8\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u82cb\u83dc\uff0c\u7eff\u53f6\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6df1\u8272\u7eff\u53f6\u83dc\uff0c\u94c1\u3001\u9499\u542b\u91cf\u9ad8\u4e8e\u666e\u901a\u852c\u83dc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAmaranth is rich in calcium and iron elements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u82cb\u83dc\u542b\u6709\u4e30\u5bcc\u7684\u9499\u3001\u94c1\u5143\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">472.\u00a0convolvulus \/k\u0259n\u02c8v\u0252lvj\u0259l\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7a7a\u5fc3\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u590f\u5b63\u7eff\u53f6\u852c\u83dc\uff0c\u6e05\u70ed\u6da6\u80a0\uff0c\u70ed\u91cf\u6781\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aConvolvulus is low in calories and high in fibre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7a7a\u5fc3\u83dc\u70ed\u91cf\u4f4e\u3001\u81b3\u98df\u7ea4\u7ef4\u542b\u91cf\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">473.&nbsp;purslane \/\u02c8p\u025c\u02d0sl\u0259n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9a6c\u9f7f\u82cb\uff0c\u91ce\u751f\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u836f\u98df\u540c\u6e90\u91ce\u83dc\uff0c\u5bcc\u542b\u591a\u79cd\u6d3b\u6027\u7269\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPurslane has abundant natural active ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9a6c\u9f7f\u82cb\u542b\u6709\u4e30\u5bcc\u7684\u5929\u7136\u6d3b\u6027\u6210\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">474.&nbsp;active ingredient\u5220\u6389\uff0cphytochemical \/\u02ccfa\u026at\u0259\u028a\u02c8kem\u026akl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u690d\u7269\u5316\u5b66\u7269\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u91ce\u83dc\u3001\u6df1\u8272\u852c\u679c\u72ec\u6709\u7684\u6709\u76ca\u690d\u7269\u6210\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDark vegetables are full of phytochemicals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6df1\u8272\u852c\u83dc\u5bcc\u542b\u5404\u7c7b\u690d\u7269\u5316\u5b66\u7269\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">475.&nbsp;buckwheat \/\u02c8b\u028ckwi\u02d0t\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u835e\u9ea6\uff0c\u6742\u7cae\u8c37\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u65e0\u9eb8\u8d28\u7c97\u7cae\uff0c\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u7f13\u6162\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBuckwheat is gluten-free and friendly to blood sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u835e\u9ea6\u4e0d\u542b\u9eb8\u8d28\uff0c\u5bf9\u8840\u7cd6\u5341\u5206\u53cb\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">476.&nbsp;gluten \/\u02c8\u0261lu\u02d0tn\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9eb8\u8d28\uff0c\u5c0f\u9ea6\u86cb\u767d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5c0f\u9ea6\u3001\u767d\u9762\u542b\u6709\u7684\u86cb\u767d\u8d28\uff0c\u90e8\u5206\u4eba\u7fa4\u4e0d\u6613\u5438\u6536\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSome people cannot digest gluten well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u90e8\u5206\u4eba\u7fa4\u96be\u4ee5\u5f88\u597d\u5730\u6d88\u5316\u9eb8\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">477.&nbsp;gluten intolerance\u5220\u6389\uff0cceliac \/\u02c8si\u02d0li\u00e6k\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9eb8\u8d28\u4e0d\u8010\u53d7\u4f53\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u65e0\u6cd5\u6d88\u5316\u5c0f\u9ea6\u9eb8\u8d28\u7684\u7279\u6b8a\u4f53\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCeliac people should choose buckwheat instead of wheat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9eb8\u8d28\u4e0d\u8010\u53d7\u4eba\u7fa4\u5e94\u9009\u62e9\u835e\u9ea6\u4ee3\u66ff\u5c0f\u9ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">478.&nbsp;quinoa \/\u02c8ki\u02d0nw\u0251\u02d0\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u85dc\u9ea6\uff0c\u5168\u8425\u517b\u8c37\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u542b\u6709\u5b8c\u6574\u86cb\u767d\u8d28\u7684\u6742\u7cae\uff0c\u8425\u517b\u5168\u9762\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aQuinoa contains all essential amino acids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u85dc\u9ea6\u5305\u542b\u6240\u6709\u4eba\u4f53\u5fc5\u9700\u7684\u6c28\u57fa\u9178\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">479.\u00a0peptide \/\u02c8pepta\u026ad\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80bd\uff0c\u5c0f\u5206\u5b50\u86cb\u767d\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6613\u4e8e\u5438\u6536\u7684\u5c0f\u5206\u5b50\u8425\u517b\uff0c\u85dc\u9ea6\u3001\u9c7c\u7c7b\u542b\u91cf\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPeptides are easy to be absorbed by human body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u80bd\u7c7b\u7269\u8d28\u6781\u6613\u88ab\u4eba\u4f53\u5438\u6536\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">480.&nbsp;hydrolyze \/\u02c8ha\u026adr\u0259la\u026az\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6c34\u89e3\uff0c\u5927\u5206\u5b50\u8425\u517b\u5206\u89e3\u4e3a\u5c0f\u5206\u5b50\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u53d1\u9175\u98df\u7269\u8ba9\u86cb\u767d\u8d28\u6c34\u89e3\uff0c\u66f4\u6613\u5438\u6536\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFermentation can hydrolyze protein in food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u53d1\u9175\u53ef\u4ee5\u6c34\u89e3\u98df\u7269\u4e2d\u7684\u86cb\u767d\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">481.&nbsp;sour milk\u5220\u6389\uff0ckefir \/k\u0259\u02c8f\u026a\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5f00\u83f2\u5c14\uff0c\u53d1\u9175\u4e73\u996e\u54c1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u591a\u83cc\u79cd\u53d1\u9175\u4e73\u5236\u54c1\uff0c\u76ca\u751f\u83cc\u79cd\u7c7b\u4e30\u5bcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aKefir contains diverse beneficial microorganisms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5f00\u83f2\u5c14\u542b\u6709\u591a\u79cd\u591a\u6837\u7684\u6709\u76ca\u5fae\u751f\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">482.\u00a0microbe \/\u02c8ma\u026akr\u0259\u028ab\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fae\u751f\u7269\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u53d1\u9175\u98df\u54c1\u4e2d\u7684\u6709\u76ca\u5fae\u5c0f\u751f\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aBeneficial microbes regulate intestinal condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6709\u76ca\u5fae\u751f\u7269\u8c03\u8282\u80a0\u9053\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">483.\u00a0carambola \/\u02cck\u00e6r\u0259m\u02c8b\u0259\u028al\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6768\u6843\uff0c\u70ed\u5e26\u6c34\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6c34\u5206\u5145\u8db3\uff0c\u9178\u751c\u9002\u53e3\uff0c\u94be\u542b\u91cf\u4e30\u5bcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCarambola has plenty of potassium and little sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6768\u6843\u94be\u542b\u91cf\u4e30\u5bcc\uff0c\u7cd6\u5206\u542b\u91cf\u8f83\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">484.&nbsp;rambutan \/r\u00e6m\u02c8bu\u02d0tn\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7ea2\u6bdb\u4e39\uff0c\u70ed\u5e26\u6d46\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u70ed\u5e26\u6c34\u679c\uff0c\u679c\u8089\u7ec6\u817b\uff0c\u6613\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRambutan flesh is delicate and easy to digest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7ea2\u6bdb\u4e39\u679c\u8089\u7ec6\u817b\uff0c\u6613\u4e8e\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">485.&nbsp;longan \/\u02c8l\u0252\u014b\u0261\u00e6n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9f99\u773c\uff0c\u6842\u5706\u9c9c\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e29\u8865\u6c34\u679c\uff0c\u8865\u76ca\u6c14\u8840\uff0c\u4e0d\u5b9c\u8fc7\u91cf\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFresh longan can nourish blood but cannot be eaten too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65b0\u9c9c\u9f99\u773c\u53ef\u4ee5\u8865\u76ca\u6c14\u8840\uff0c\u4f46\u4e0d\u53ef\u8fc7\u91cf\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">486.&nbsp;lychee \/\u02ccla\u026a\u02c8t\u0283i\u02d0\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8354\u679d\uff0c\u70ed\u5e26\u9c9c\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u679c\u8089\u9971\u6ee1\u7518\u751c\uff0c\u98df\u7528\u8fc7\u591a\u6613\u6ecb\u751f\u5185\u70ed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aToo many lychees cause internal heat in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u98df\u7528\u8fc7\u591a\u8354\u679d\u4f1a\u8ba9\u8eab\u4f53\u4ea7\u751f\u5185\u70ed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">487.\u00a0pyrexia \/pa\u026a\u02c8reksi\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f53\u5185\u71e5\u70ed\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u8fc7\u91cf\u98df\u7528\u6e29\u70ed\u6c34\u679c\u5f15\u53d1\u7684\u8eab\u4f53\u72b6\u51b5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPears can relieve pyrexia caused by sweet fruits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u68a8\u5b50\u53ef\u4ee5\u7f13\u89e3\u751c\u98df\u5f15\u53d1\u7684\u4f53\u5185\u71e5\u70ed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">488.\u00a0zizania \/z\u026a\u02c8ze\u026ani\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u832d\u767d\uff0c\u6c34\u751f\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6c34\u751f\u9c9c\u5ae9\u852c\u83dc\uff0c\u4f4e\u8102\u6e05\u6de1\uff0c\u53e3\u611f\u8106\u5ae9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aZizania is crisp, light and low in fat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u832d\u767d\u53e3\u611f\u8106\u5ae9\uff0c\u53e3\u5473\u6e05\u6de1\uff0c\u8102\u80aa\u542b\u91cf\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">489.\u00a0avenin \/\u0259\u02c8vi\u02d0n\u026an\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u71d5\u9ea6\u7403\u86cb\u767d\uff0c\u71d5\u9ea6\u72ec\u6709\u8425\u517b\u86cb\u767d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u71d5\u9ea6\u7279\u6709\u7684\u690d\u7269\u86cb\u767d\uff0c\u5229\u4e8e\u80a0\u9053\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aAvenin helps improve intestinal motility.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u71d5\u9ea6\u7403\u86cb\u767d\u6709\u52a9\u4e8e\u63d0\u5347\u80a0\u9053\u8815\u52a8\u80fd\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">490. motility \/m\u0259\u028a\u02c8t\u026al\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80a0\u80c3\u8815\u52a8\u80fd\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u8861\u91cf\u6d88\u5316\u529f\u80fd\u597d\u574f\u7684\u91cd\u8981\u6307\u6807\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHigh-fiber food improves gastrointestinal motility.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u7ea4\u7ef4\u98df\u7269\u63d0\u5347\u80a0\u80c3\u8815\u52a8\u80fd\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">491.&nbsp;chicory \/\u02c8t\u0283\u026ak\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u83ca\u82e3\uff0c\u751f\u98df\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u53ef\u751f\u98df\u852c\u83dc\uff0c\u7565\u5e26\u82e6\u5473\uff0c\u6e05\u809d\u5229\u80c6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aChicory has a slight bitter taste and protects the liver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u83ca\u82e3\u5473\u9053\u5fae\u82e6\uff0c\u80fd\u591f\u4fdd\u62a4\u809d\u810f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">492.&nbsp;gallbladder \/\u02c8\u0261\u0254\u02d0lbl\u00e6d\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u80c6\u56ca\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6e05\u6de1\u852c\u83dc\u4e3b\u8981\u517b\u62a4\u7684\u6d88\u5316\u5668\u5b98\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLight food reduces the burden of the gallbladder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6e05\u6de1\u996e\u98df\u51cf\u8f7b\u80c6\u56ca\u7684\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">493.&nbsp;dandelion \/\u02c8d\u00e6nd\u0259la\u026a\u0259n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u84b2\u516c\u82f1\uff0c\u836f\u98df\u91ce\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5929\u7136\u91ce\u83dc\uff0c\u6e05\u70ed\u5229\u80c6\uff0c\u53ef\u51c9\u62cc\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDandelion can be eaten cold and clear internal heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u84b2\u516c\u82f1\u53ef\u4ee5\u51c9\u62cc\u98df\u7528\uff0c\u6e05\u9664\u4f53\u5185\u71e5\u70ed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">494.\u00a0cold dressed \/k\u0259\u028ald drest\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u51c9\u62cc\u7684\uff0c\u751f\u98df\u62cc\u5236\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4fdd\u7559\u852c\u83dc\u5168\u90e8\u8425\u517b\u7684\u70f9\u996a\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCold dressed vegetables retain most vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u51c9\u62cc\u852c\u83dc\u4fdd\u7559\u5927\u90e8\u5206\u7ef4\u751f\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">495.&nbsp;shallot \/\u0283\u0259\u02c8l\u0252t\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u9752\u8471\uff0c\u5c0f\u8471\u7c7b\u8c03\u5473\u54c1\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u8f9b\u9999\u8c03\u5473\u98df\u6750\uff0c\u4fc3\u8fdb\u98df\u6b32\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aShallot adds flavor and stimulates appetite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9752\u8471\u589e\u6dfb\u98ce\u5473\uff0c\u5e76\u4e14\u80fd\u591f\u589e\u8fdb\u98df\u6b32\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">496.&nbsp;fennel \/\u02c8fenl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8334\u9999\uff0c\u9999\u8f9b\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6c14\u5473\u72ec\u7279\u7684\u852c\u83dc\uff0c\u89e3\u817b\u52a9\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFennel can resolve greasiness and promote digestion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8334\u9999\u80fd\u591f\u5316\u89e3\u6cb9\u817b\uff0c\u4fc3\u8fdb\u6d88\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">497.\u00a0cushaw \/kju\u02d0\u02c8\u0283\u0254\u02d0\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5357\u74dc\u502d\u74dc\u74dc\u679c\u852c\u83dc\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9ec4\u8272\u74dc\u7c7b\uff0c\u80e1\u841d\u535c\u7d20\u542b\u91cf\u6781\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCushaw is rich in natural carotenoids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u502d\u74dc\u542b\u6709\u4e30\u5bcc\u7684\u5929\u7136\u7c7b\u80e1\u841d\u535c\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">498.&nbsp;carotenoid \/k\u0259\u02c8r\u0252t\u0259n\u0254\u026ad\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7c7b\u80e1\u841d\u535c\u7d20\uff0c\u852c\u679c\u8272\u7d20\u8425\u517b\u7269\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9ec4\u8272\u3001\u6a59\u7ea2\u8272\u852c\u679c\u5bcc\u542b\u7684\u8425\u517b\u6210\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aCarotenoids are good for human visual system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7c7b\u80e1\u841d\u535c\u7d20\u6709\u76ca\u4e8e\u4eba\u4f53\u89c6\u89c9\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">499.&nbsp;fig \/f\u026a\u0261\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u65e0\u82b1\u679c\uff0c\u6d46\u679c\u7c7b\u6c34\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5bcc\u542b\u679c\u80f6\u4e0e\u81b3\u98df\u7ea4\u7ef4\uff0c\u6da6\u80a0\u901a\u4fbf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aFigs are abundant in pectin and dietary fibre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u65e0\u82b1\u679c\u542b\u6709\u4e30\u5bcc\u7684\u679c\u80f6\u4e0e\u81b3\u98df\u7ea4\u7ef4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500.&nbsp;mulberry \/\u02c8m\u028clb\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6851\u845a\uff0c\u7d2b\u9ed1\u8272\u6d46\u679c\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6df1\u8272\u6d46\u679c\uff0c\u82b1\u9752\u7d20\u542b\u91cf\u6781\u9ad8\uff0c\u6ecb\u8865\u809d\u80be\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMulberries are full of anthocyanins and nourish the liver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6851\u845a\u5bcc\u542b\u82b1\u9752\u7d20\uff0c\u80fd\u591f\u6ecb\u517b\u809d\u810f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/12\/%e5%a4%a7%e5%ad%a6%e8%8b%b1%e8%af%ad%e5%9b%9b%e5%85%ad%e7%ba%a7%e5%88%86%e7%b1%bb%e4%b8%bb%e9%a2%98%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"28008\">\u5927\u5b66\u82f1\u8bed\u56db\u516d\u7ea7\u5206\u7c7b\u4e3b\u9898\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591abe\u52a8\u8bcd\u516b\u79cd\u53d8\u5f62\u7528\u6cd5\u76ee&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[532],"tags":[],"class_list":["post-27742","post","type-post","status-publish","format-standard","hentry","category-532"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=27742"}],"version-history":[{"count":0,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27742\/revisions"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=27742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=27742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=27742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}