{"id":27816,"date":"2026-07-11T17:37:01","date_gmt":"2026-07-11T09:37:01","guid":{"rendered":"https:\/\/openhub365.cn\/?p=27816"},"modified":"2026-07-14T09:56:08","modified_gmt":"2026-07-14T01:56:08","slug":"27816","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/07\/11\/27816\/","title":{"rendered":"38.\u56db\u516d\u7ea7\uff1a\u533b\u7597\u4e0e\u5065\u5eb7"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/05\/16\/%e5%8f%a5%e5%ad%90%e6%88%90%e5%88%86%e4%b8%8e%e5%8f%a5%e5%bc%8f%e7%bb%93%e6%9e%84%e7%94%a8%e6%b3%9520%e7%af%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"6842\">\u53e5\u5b50\u6210\u5206\u4e0e\u53e5\u5f0f\u7ed3\u6784\u7528\u6cd520\u7bc7\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1851. mental \/\u02c8mentl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u7684\uff1b\u7cbe\u795e\u5c42\u9762\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u677f\u5757\u57fa\u7840\u5f62\u5bb9\u8bcd\uff0c\u56db\u516d\u7ea7\u9605\u8bfb\u3001\u5199\u4f5c\u9ad8\u9891\u6838\u5fc3\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMental health is as important as physical health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5fc3\u7406\u5065\u5eb7\u548c\u8eab\u4f53\u5065\u5eb7\u540c\u7b49\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1852.&nbsp;psychology \/sa\u026a\u02c8k\u0252l\u0259d\u0292i\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\uff1b\u5fc3\u7406\u5b66\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u8bdd\u9898\u603b\u62ec\u540d\u8bcd\uff0c\u516d\u7ea7\u8bae\u8bba\u6587\u5e38\u7528\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aModern people pay more attention to the study of psychology.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u73b0\u4ee3\u4eba\u6108\u53d1\u91cd\u89c6\u5fc3\u7406\u5b66\u7684\u7814\u7a76\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1853.&nbsp;pressure \/\u02c8pre\u0283\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u538b\u529b\uff1b\u7cbe\u795e\u8d1f\u62c5\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5f15\u53d1\u5fc3\u7406\u95ee\u9898\u6700\u4e3b\u8981\u56e0\u7d20\uff0c\u542c\u529b\u3001\u5199\u4f5c\u5fc5\u8003\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aStudy and work pressure leads to many mental problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5b66\u4e1a\u4e0e\u5de5\u4f5c\u538b\u529b\u5f15\u53d1\u8bf8\u591a\u5fc3\u7406\u95ee\u9898\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1854.&nbsp;stressful \/\u02c8stresfl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5145\u6ee1\u538b\u529b\u7684\uff1b\u4ee4\u4eba\u4ea7\u751f\u7cbe\u795e\u8d1f\u62c5\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1apressure\u884d\u751f\u5f62\u5bb9\u8bcd\uff0c\u63cf\u8ff0\u73af\u5883\u3001\u4e8b\u4ef6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA stressful environment will influence people&#8217;s mood greatly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9ad8\u538b\u73af\u5883\u4f1a\u6781\u5927\u5f71\u54cd\u4eba\u7684\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1855.&nbsp;anxiety \/\u00e6\u014b\u02c8za\u026a\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\uff1b\u8fc7\u5ea6\u62c5\u5fe7\u7684\u5fc3\u7406\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6700\u5e38\u89c1\u5fc3\u7406\u56f0\u6270\uff0c\u56db\u516d\u7ea7\u7ffb\u8bd1\u3001\u9605\u8bfb\u9ad8\u9891\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMany young people suffer from anxiety in daily life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8bb8\u591a\u5e74\u8f7b\u4eba\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u9971\u53d7\u7126\u8651\u56f0\u6270\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1856.&nbsp;anxious \/\u02c8\u00e6\u014bk\u0283\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7126\u8651\u7684\uff1b\u5185\u5fc3\u4e0d\u5b89\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aanxiety\u7684\u5f62\u5bb9\u8bcd\u5f62\u5f0f\uff0c\u63cf\u8ff0\u60c5\u7eea\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHe felt anxious before important examinations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u91cd\u8981\u8003\u8bd5\u6765\u4e34\u524d\u4ed6\u5185\u5fc3\u5341\u5206\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1857.&nbsp;depression \/d\u026a\u02c8pre\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6291\u90c1\uff1b\u60c5\u7eea\u4f4e\u843d\u7684\u5fc3\u7406\u75c5\u75c7\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u91cd\u5ea6\u5fc3\u7406\u95ee\u9898\u6838\u5fc3\u8bcd\u6c47\uff0c\u516d\u7ea7\u9605\u8bfb\u91cd\u70b9\u5355\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLong-term low mood may develop into depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u957f\u671f\u60c5\u7eea\u4f4e\u843d\u6709\u53ef\u80fd\u53d1\u5c55\u4e3a\u6291\u90c1\u75c7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1858.&nbsp;depressed \/d\u026a\u02c8prest\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6291\u90c1\u7684\uff1b\u60c5\u7eea\u6d88\u6c89\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1adepression\u5bf9\u5e94\u7684\u5f62\u5bb9\u8bcd\uff0c\u63cf\u8ff0\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHe felt depressed because of continuous setbacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u63a5\u8fde\u7684\u632b\u6298\u8ba9\u4ed6\u60c5\u7eea\u6d88\u6c89\u6291\u90c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1859.&nbsp;mood \/mu\u02d0d\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\uff1b\u5fc3\u5883\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u57fa\u7840\u8bcd\u6c47\uff0c\u63cf\u8ff0\u5fc3\u60c5\u8d77\u4f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aIrregular work will cause frequent mood changes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4f5c\u606f\u4e0d\u89c4\u5f8b\u4f1a\u9020\u6210\u60c5\u7eea\u9891\u7e41\u6ce2\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1860.&nbsp;mood swing \/mu\u02d0d sw\u026a\u014b\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u6ce2\u52a8\uff1b\u5fc3\u60c5\u8d77\u4f0f\u4e0d\u5b9a\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u573a\u666f\u9ad8\u9891\u77ed\u8bed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMood swings are common among people under great pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u60c5\u7eea\u6ce2\u52a8\u5728\u9ad8\u538b\u4eba\u7fa4\u4e2d\u5341\u5206\u666e\u904d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1861.&nbsp;relax \/r\u026a\u02c8l\u00e6ks\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u653e\u677e\uff1b\u7f13\u89e3\u7cbe\u795e\u7d27\u5f20\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u6838\u5fc3\u52a8\u4f5c\u8bcd\u6c47\uff0c\u5199\u4f5c\u53ef\u76f4\u63a5\u5957\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aListening to music helps people relax their mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u542c\u97f3\u4e50\u6709\u52a9\u4e8e\u4eba\u4eec\u653e\u677e\u7cbe\u795e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1862.&nbsp;relaxation \/\u02ccri\u02d0l\u00e6k\u02c8se\u026a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u653e\u677e\u72b6\u6001\uff1b\u8eab\u5fc3\u8212\u7f13\u7684\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1arelax\u7684\u540d\u8bcd\u5f62\u5f0f\uff0c\u5fc3\u7406\u8c03\u8282\u76ee\u6807\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProper relaxation can relieve mental pressure effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u9002\u5ea6\u653e\u677e\u80fd\u591f\u6709\u6548\u7f13\u89e3\u7cbe\u795e\u538b\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1863.&nbsp;relieve \/r\u026a\u02c8li\u02d0v\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7f13\u89e3\uff1b\u51cf\u8f7b\u8d1f\u9762\u60c5\u7eea\u4e0e\u5fc3\u7406\u8d1f\u62c5\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u9ad8\u9891\u52a8\u8bcd\uff0c\u53ef\u642d\u914d\u538b\u529b\u3001\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aExercise can relieve anxiety and pressure obviously.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fd0\u52a8\u53ef\u4ee5\u660e\u663e\u7f13\u89e3\u7126\u8651\u4e0e\u7cbe\u795e\u538b\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1864.&nbsp;release \/r\u026a\u02c8li\u02d0s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u91ca\u653e\uff1b\u5ba3\u6cc4\u538b\u6291\u7684\u60c5\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4fa7\u91cd\u628a\u79ef\u538b\u7684\u8d1f\u9762\u60c5\u7eea\u53d1\u6cc4\u51fa\u6765\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aTalking with friends helps release negative emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u548c\u670b\u53cb\u503e\u8bc9\u6709\u52a9\u4e8e\u91ca\u653e\u538b\u6291\u7684\u8d1f\u9762\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1865.&nbsp;emotional \/\u026a\u02c8m\u0259\u028a\u0283\u0259nl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\u7684\uff1b\u6613\u53d7\u5fc3\u60c5\u5f71\u54cd\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u63cf\u8ff0\u60c5\u7eea\u7279\u8d28\uff0c\u5fc3\u7406\u5065\u5eb7\u5e38\u7528\u5f62\u5bb9\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHe is very emotional and easy to be affected by external things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4ed6\u60c5\u7eea\u654f\u611f\uff0c\u5bb9\u6613\u88ab\u5916\u754c\u4e8b\u7269\u5f71\u54cd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1866.&nbsp;emotion \/\u026a\u02c8m\u0259\u028a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60c5\u7eea\uff1b\u559c\u6012\u54c0\u4e50\u5404\u7c7b\u5fc3\u7406\u611f\u53d7\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8bdd\u9898\u57fa\u7840\u540d\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aIt is normal to have various emotions in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u751f\u6d3b\u4e2d\u4ea7\u751f\u5404\u7c7b\u60c5\u7eea\u662f\u6b63\u5e38\u73b0\u8c61\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1867.&nbsp;negative emotion \/\u02c8neg\u0259t\u026av \u026a\u02c8m\u0259\u028a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8d1f\u9762\u60c5\u7eea\uff1b\u7126\u8651\u3001\u6cae\u4e27\u7b49\u6d88\u6781\u611f\u53d7\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u9700\u8981\u758f\u5bfc\u7684\u6838\u5fc3\u5185\u5bb9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aWe should learn to deal with negative emotions properly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6211\u4eec\u5e94\u5f53\u5b66\u4f1a\u5408\u7406\u5904\u7406\u8d1f\u9762\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1868.&nbsp;positive \/\u02c8p\u0252z\u0259t\u026av\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u79ef\u6781\u4e50\u89c2\u7684\uff1b\u6b63\u5411\u5fc3\u7406\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u8ffd\u6c42\u7684\u7406\u60f3\u72b6\u6001\uff0c\u5199\u4f5c\u9ad8\u9891\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aKeeping a positive attitude is good for mental health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4fdd\u6301\u79ef\u6781\u4e50\u89c2\u7684\u5fc3\u6001\u6709\u76ca\u4e8e\u5fc3\u7406\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1869.&nbsp;optimism \/\u02c8\u0252pt\u026am\u026az\u0259m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e50\u89c2\u5fc3\u6001\uff1b\u9047\u4e8b\u79ef\u6781\u770b\u5f85\u7684\u5fc3\u7406\u7279\u8d28\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u4f18\u8d28\u7279\u8d28\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aOptimism can help people get through difficult periods.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e50\u89c2\u5fc3\u6001\u80fd\u591f\u5e2e\u52a9\u4eba\u4eec\u6e21\u8fc7\u8270\u96be\u65f6\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1870.&nbsp;optimistic \/\u02cc\u0252pt\u026a\u02c8m\u026ast\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e50\u89c2\u7684\uff1b\u5fc3\u6000\u5e0c\u671b\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aoptimism\u7684\u5f62\u5bb9\u8bcd\u5f62\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aStay optimistic even when facing difficulties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5373\u4fbf\u9762\u5bf9\u56f0\u5883\u4e5f\u8981\u4fdd\u6301\u4e50\u89c2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1871.&nbsp;pessimistic \/\u02ccpes\u026a\u02c8m\u026ast\u026ak\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u60b2\u89c2\u7684\uff1b\u6d88\u6781\u770b\u5f85\u4e8b\u60c5\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5bb9\u6613\u5f15\u53d1\u5fc3\u7406\u95ee\u9898\u7684\u5fc3\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA pessimistic attitude increases unnecessary mental pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u60b2\u89c2\u7684\u5fc3\u6001\u4f1a\u589e\u52a0\u4e0d\u5fc5\u8981\u7684\u7cbe\u795e\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1872.&nbsp;concentrate \/\u02c8k\u0252nsntre\u026at\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u96c6\u4e2d\u6ce8\u610f\u529b\uff1b\u5e73\u590d\u601d\u7eea\u3001\u4e13\u6ce8\u5f53\u4e0b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7126\u8651\u72b6\u6001\u4e0b\u91cd\u8981\u7684\u5fc3\u7406\u8c03\u8282\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMeditation helps people concentrate and calm their mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u51a5\u60f3\u6709\u52a9\u4e8e\u4eba\u4eec\u96c6\u4e2d\u6ce8\u610f\u529b\uff0c\u5e73\u590d\u5fc3\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1873.&nbsp;meditation \/\u02ccmed\u026a\u02c8te\u026a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u51a5\u60f3\uff1b\u9759\u5fc3\u68b3\u7406\u601d\u7eea\u7684\u5fc3\u7406\u8c03\u8282\u65b9\u5f0f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u73b0\u4ee3\u4e3b\u6d41\u5fc3\u7406\u8c03\u8282\u65b9\u6cd5\uff0c\u516d\u7ea7\u9605\u8bfb\u9ad8\u9891\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDaily ten-minute meditation improves mental stability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6bcf\u65e5\u5341\u5206\u949f\u51a5\u60f3\u80fd\u591f\u63d0\u5347\u5fc3\u7406\u7a33\u5b9a\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1874.&nbsp;distracted \/d\u026a\u02c8str\u00e6kt\u026ad\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7eea\u7eb7\u4e71\u7684\uff1b\u6ce8\u610f\u529b\u65e0\u6cd5\u96c6\u4e2d\u7684\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7126\u8651\u5e26\u6765\u7684\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPressure makes him feel distracted all day long.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u538b\u529b\u8ba9\u4ed6\u6574\u65e5\u5fc3\u7eea\u7eb7\u4e71\uff0c\u65e0\u6cd5\u4e13\u6ce8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1875.&nbsp;insomnia \/\u026an\u02c8s\u0252mni\u0259\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5931\u7720\uff1b\u5fc3\u7406\u538b\u529b\u5f15\u53d1\u7684\u7761\u7720\u969c\u788d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u95ee\u9898\u5178\u578b\u5916\u5728\u8868\u73b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLong-term anxiety leads to serious insomnia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u957f\u671f\u7126\u8651\u4f1a\u5f15\u53d1\u4e25\u91cd\u7684\u5931\u7720\u95ee\u9898\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1876.&nbsp;sleep quality \/sli\u02d0p \u02c8kw\u0252l\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u7761\u7720\u8d28\u91cf\uff1b\u5fc3\u7406\u72b6\u6001\u76f4\u63a5\u5f71\u54cd\u7761\u7720\u6c34\u5e73\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u91cd\u8981\u8861\u91cf\u6307\u6807\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGood sleep quality lays a foundation for a stable mood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4f18\u8d28\u7761\u7720\u662f\u60c5\u7eea\u7a33\u5b9a\u7684\u57fa\u7840\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1877.&nbsp;interpersonal \/\u02cc\u026ant\u0259\u02c8p\u025c\u02d0s\u0259nl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4eba\u9645\u4ea4\u5f80\u7684\uff1b\u4eba\u9645\u76f8\u5904\u5e26\u6765\u7684\u5fc3\u7406\u5f71\u54cd\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u793e\u4ea4\u5173\u7cfb\u662f\u5fc3\u7406\u72b6\u6001\u91cd\u8981\u5f71\u54cd\u56e0\u7d20\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPoor interpersonal communication causes loneliness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7cdf\u7cd5\u7684\u4eba\u9645\u4ea4\u5f80\u4f1a\u8ba9\u4eba\u4ea7\u751f\u5b64\u72ec\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1878.&nbsp;loneliness \/\u02c8l\u0259\u028anlin\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5b64\u72ec\u611f\uff1b\u793e\u4ea4\u7f3a\u5931\u5f15\u53d1\u7684\u8d1f\u9762\u5fc3\u7406\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5f53\u4ee3\u5e74\u8f7b\u4eba\u5e38\u89c1\u5fc3\u7406\u56f0\u6270\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLoneliness may lead to deep anxiety gradually.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5b64\u72ec\u611f\u4f1a\u6162\u6162\u5f15\u53d1\u4e25\u91cd\u7684\u7126\u8651\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1879.&nbsp;communicate with others \/k\u0259\u02c8mju\u02d0n\u026ake\u026at w\u026a\u00f0 \u02c8\u028c\u00f0\u0259z\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e0e\u4eba\u6c9f\u901a\uff1b\u91cd\u8981\u7684\u5fc3\u7406\u8c03\u8282\u9014\u5f84\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\u77ed\u8bed(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6392\u89e3\u5fc3\u7406\u538b\u529b\u7684\u4e3b\u8981\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aActively communicating with others relieves loneliness effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e3b\u52a8\u4e0e\u4eba\u6c9f\u901a\u80fd\u6709\u6548\u7f13\u89e3\u5b64\u72ec\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1880.&nbsp;social contact \/\u02c8s\u0259\u028a\u0283l \u02c8k\u0252nt\u00e6kt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u793e\u4ea4\u8054\u7ed3\uff1b\u548c\u4ed6\u4eba\u4fdd\u6301\u5f80\u6765\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7ef4\u6301\u5fc3\u7406\u5065\u5eb7\u7684\u91cd\u8981\u6761\u4ef6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRegular social contact keeps people in a good mental state.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u89c4\u5f8b\u7684\u793e\u4ea4\u5f80\u6765\u8ba9\u4eba\u4fdd\u6301\u826f\u597d\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1881.&nbsp;withdraw \/w\u026a\u00f0\u02c8dr\u0254\u02d0\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u5c01\u95ed\uff1b\u523b\u610f\u56de\u907f\u793e\u4ea4\u7684\u5fc3\u7406\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6291\u90c1\u3001\u7126\u8651\u5e26\u6765\u7684\u884c\u4e3a\u6539\u53d8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aHe began to withdraw and refuse all social activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4ed6\u5f00\u59cb\u81ea\u6211\u5c01\u95ed\uff0c\u62d2\u7edd\u6240\u6709\u793e\u4ea4\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1882.&nbsp;self-awareness \/\u02ccself \u0259\u02c8we\u0259n\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u8ba4\u77e5\uff1b\u6e05\u6670\u4e86\u89e3\u81ea\u8eab\u60c5\u7eea\u4e0e\u9700\u6c42\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u7684\u524d\u63d0\u6761\u4ef6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aGood self-awareness helps people find the source of negative emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u826f\u597d\u7684\u81ea\u6211\u8ba4\u77e5\u5e2e\u52a9\u4eba\u4eec\u627e\u5230\u8d1f\u9762\u60c5\u7eea\u7684\u6839\u6e90\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1883.&nbsp;self-acceptance \/\u02ccself \u0259k\u02c8sept\u0259ns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u63a5\u7eb3\uff1b\u63a5\u7eb3\u81ea\u8eab\u4e0d\u8db3\u7684\u5065\u5eb7\u5fc3\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u6838\u5fc3\u80fd\u529b\u8bcd\u6c47\uff0c\u5199\u4f5c\u9ad8\u9891\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSelf-acceptance reduces unnecessary self-blame greatly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u81ea\u6211\u63a5\u7eb3\u5927\u5e45\u51cf\u5c11\u4e0d\u5fc5\u8981\u7684\u81ea\u6211\u8d23\u5907\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1884.&nbsp;self-blame \/\u02ccself \u02c8ble\u026am\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u81ea\u6211\u82db\u8d23\uff1b\u8fc7\u5ea6\u602a\u7f6a\u81ea\u5df1\u7684\u8d1f\u9762\u5fc3\u7406\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6781\u6613\u5f15\u53d1\u7126\u8651\u3001\u6291\u90c1\u7684\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aExcessive self-blame will destroy people&#8217;s mental balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fc7\u5ea6\u81ea\u6211\u82db\u8d23\u4f1a\u6253\u7834\u4eba\u7684\u5fc3\u7406\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1885.&nbsp;setback \/\u02c8setb\u00e6k\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u632b\u6298\uff1b\u5f15\u53d1\u5fc3\u7406\u6ce2\u52a8\u7684\u751f\u6d3b\u4e8b\u4ef6\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u538b\u529b\u7684\u4e3b\u8981\u6765\u6e90\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProper attitude towards setbacks protects mental health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6b63\u786e\u770b\u5f85\u632b\u6298\u80fd\u591f\u5b88\u62a4\u5fc3\u7406\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1886.&nbsp;resilient \/r\u026a\u02c8z\u026ali\u0259nt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u97e7\u6027\u5f3a\u7684\uff1b\u906d\u9047\u632b\u6298\u540e\u5feb\u901f\u6062\u590d\u7684\u80fd\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4f18\u8d28\u5fc3\u7406\u7279\u8d28\uff0c\u516d\u7ea7\u5199\u4f5c\u9ad8\u5206\u8bcd\u6c47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA resilient mind can recover quickly from setbacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u62e5\u6709\u5f3a\u5927\u5fc3\u7406\u97e7\u6027\u7684\u4eba\u80fd\u4ece\u632b\u6298\u4e2d\u5feb\u901f\u6062\u590d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1887.&nbsp;resilience \/r\u026a\u02c8z\u026ali\u0259ns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u97e7\u6027\uff1b\u6297\u632b\u6298\u7684\u5fc3\u7406\u80fd\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aresilient\u7684\u540d\u8bcd\u5f62\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLife experience improves people&#8217;s mental resilience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u751f\u6d3b\u9605\u5386\u80fd\u591f\u63d0\u5347\u4eba\u7684\u5fc3\u7406\u97e7\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1888.&nbsp;consult \/k\u0259n\u02c8s\u028clt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u54a8\u8be2\uff1b\u5411\u4e13\u4e1a\u4eba\u58eb\u5bfb\u6c42\u5fc3\u7406\u5e2e\u52a9\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e13\u4e1a\u5fc3\u7406\u8c03\u8282\u7684\u5173\u952e\u52a8\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aPeople should dare to consult psychologists when they feel uncomfortable mentally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5f53\u5fc3\u7406\u4e0d\u9002\u65f6\uff0c\u4eba\u4eec\u8981\u6562\u4e8e\u54a8\u8be2\u5fc3\u7406\u533b\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1889.&nbsp;psychologist \/sa\u026a\u02c8k\u0252l\u0259d\u0292\u026ast\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u533b\u751f\uff1b\u63d0\u4f9b\u4e13\u4e1a\u5fc3\u7406\u758f\u5bfc\u7684\u4eba\u5458\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u4e13\u4e1a\u5fc3\u7406\u8c03\u8282\u670d\u52a1\u63d0\u4f9b\u8005\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProfessional psychologists give scientific guidance to people with mental troubles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e13\u4e1a\u5fc3\u7406\u533b\u751f\u4e3a\u6709\u5fc3\u7406\u56f0\u6270\u7684\u4eba\u63d0\u4f9b\u79d1\u5b66\u6307\u5bfc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1890.&nbsp;counseling \/\u02c8ka\u028ans\u0259l\u026a\u014b\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u54a8\u8be2\uff1b\u4e13\u4e1a\u7684\u5fc3\u7406\u758f\u5bfc\u670d\u52a1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7cfb\u7edf\u5316\u7684\u5fc3\u7406\u8c03\u8282\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProfessional psychological counseling solves deep-seated mental problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e13\u4e1a\u5fc3\u7406\u54a8\u8be2\u80fd\u591f\u89e3\u51b3\u6df1\u5c42\u7684\u5fc3\u7406\u95ee\u9898\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1891.&nbsp;guidance \/\u02c8\u0261a\u026adns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u758f\u5bfc\uff1b\u4e13\u4e1a\u4eba\u5458\u7ed9\u51fa\u7684\u8c03\u8282\u5efa\u8bae\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u54a8\u8be2\u6838\u5fc3\u5185\u5bb9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aProfessional guidance helps people adjust their mental state correctly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e13\u4e1a\u758f\u5bfc\u5e2e\u52a9\u4eba\u4eec\u6b63\u786e\u8c03\u6574\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1892.&nbsp;hobby \/\u02c8h\u0252bi\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5174\u8da3\u7231\u597d\uff1b\u8f6c\u79fb\u6ce8\u610f\u529b\u7684\u5fc3\u7406\u8c03\u8282\u65b9\u5f0f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u65e5\u5e38\u8c03\u8282\u60c5\u7eea\u7684\u91cd\u8981\u9014\u5f84\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aA personal hobby can take people&#8217;s mind off pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e2a\u4eba\u5174\u8da3\u7231\u597d\u80fd\u8ba9\u4eba\u6682\u65f6\u5fd8\u5374\u538b\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1893.&nbsp;outdoor activity \/\u02c8a\u028atd\u0254\u02d0 \u00e6k\u02c8t\u026av\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6237\u5916\u6d3b\u52a8\uff1b\u8c03\u8282\u5fc3\u7406\u72b6\u6001\u7684\u6709\u6548\u65b9\u5f0f\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u8131\u79bb\u5c01\u95ed\u73af\u5883\uff0c\u8212\u7f13\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aOutdoor activities relieve inner anxiety effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6237\u5916\u6d3b\u52a8\u53ef\u4ee5\u6709\u6548\u7f13\u89e3\u5185\u5fc3\u7126\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1894.&nbsp;overthink \/\u02cc\u0259\u028av\u0259\u02c8\u03b8\u026a\u014bk\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8fc7\u5ea6\u601d\u8651\uff1b\u53cd\u590d\u7ea0\u7ed3\u4e8b\u60c5\u3001\u5f15\u53d1\u7126\u8651\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u7126\u8651\u4eba\u7fa4\u5178\u578b\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDon&#8217;t overthink trivial things in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e0d\u8981\u5bf9\u751f\u6d3b\u4e2d\u7684\u7410\u4e8b\u8fc7\u5ea6\u601d\u8651\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1895.&nbsp;calm \/k\u0251\u02d0m\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7eea\u5e73\u9759\u7684\uff1b\u5e73\u590d\u7eb7\u4e71\u601d\u7eea\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u8c03\u8282\u60f3\u8981\u8fbe\u6210\u7684\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aKeep calm when you face unexpected troubles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u906d\u9047\u7a81\u53d1\u56f0\u6270\u65f6\u4fdd\u6301\u5fc3\u7eea\u5e73\u9759\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1896.&nbsp;peace of mind \/pi\u02d0s \u0259v ma\u026and\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5185\u5fc3\u5e73\u548c\uff1b\u5b89\u7a33\u65e0\u7eb7\u6270\u7684\u5fc3\u7406\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u7684\u7406\u60f3\u72b6\u6001\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aSimple life brings people real peace of mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u7b80\u7ea6\u7684\u751f\u6d3b\u5e26\u7ed9\u4eba\u771f\u6b63\u7684\u5185\u5fc3\u5e73\u548c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1897.&nbsp;burden \/\u02c8b\u025c\u02d0dn\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u8d1f\u62c5\uff1b\u79ef\u538b\u5728\u5fc3\u91cc\u7684\u538b\u529b\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u9700\u8981\u758f\u5bfc\u7684\u5fc3\u7406\u5305\u88b1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aDon&#8217;t carry the burden of failure for a long time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e0d\u8981\u957f\u671f\u80cc\u8d1f\u5931\u8d25\u5e26\u6765\u7684\u5fc3\u7406\u8d1f\u62c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1898.&nbsp;let go \/let \u0261\u0259\u028a\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u91ca\u6000\uff1b\u653e\u4e0b\u8fc7\u5f80\u7684\u5fc3\u7406\u5305\u88b1\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd\u77ed\u8bed(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u91cd\u8981\u7684\u5fc3\u7406\u8c03\u8282\u52a8\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aLearn to let go of unpleasant past experiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5b66\u4f1a\u91ca\u6000\u4e0d\u6109\u5feb\u7684\u8fc7\u5f80\u7ecf\u5386\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1899.&nbsp;mental balance \/\u02c8mentl \u02c8b\u00e6l\u0259ns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5fc3\u7406\u5e73\u8861\uff1b\u60c5\u7eea\u7a33\u5b9a\u3001\u5fc3\u6001\u5e73\u548c\u7684\u72b6\u6001\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd\u77ed\u8bed(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u5fc3\u7406\u5065\u5eb7\u7684\u6838\u5fc3\u6807\u51c6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aRegular life helps maintain mental balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u89c4\u5f8b\u7684\u751f\u6d3b\u6709\u52a9\u4e8e\u7ef4\u6301\u5fc3\u7406\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1900.&nbsp;well-being \/wel bi\u02d0\u026a\u014b\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8eab\u5fc3\u5065\u5eb7\u72b6\u6001\uff1b\u8eab\u5fc3\u6574\u4f53\u7684\u8212\u9002\u611f\u53d7\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u6db5\u76d6\u8eab\u4f53\u4e0e\u5fc3\u7406\u7684\u7efc\u5408\u5065\u5eb7\u8bcd\u6c47\uff0c\u56db\u516d\u7ea7\u5199\u4f5c\u9ad8\u9891\u8bcd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u9898\u4f8b\u53e5\uff1aMental well-being is the foundation of a happy life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u826f\u597d\u7684\u5fc3\u7406\u72b6\u6001\u662f\u5e78\u798f\u751f\u6d3b\u7684\u57fa\u7840\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/12\/%e5%a4%a7%e5%ad%a6%e8%8b%b1%e8%af%ad%e5%9b%9b%e5%85%ad%e7%ba%a7%e5%88%86%e7%b1%bb%e4%b8%bb%e9%a2%98%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"28008\">\u5927\u5b66\u82f1\u8bed\u56db\u516d\u7ea7\u5206\u7c7b\u4e3b\u9898\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591a\u53e5\u5b50\u6210\u5206\u4e0e\u53e5\u5f0f\u7ed3\u6784\u7528\u6cd5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[532],"tags":[],"class_list":["post-27816","post","type-post","status-publish","format-standard","hentry","category-532"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=27816"}],"version-history":[{"count":0,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/27816\/revisions"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=27816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=27816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=27816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}