{"id":62906,"date":"2026-10-17T08:16:12","date_gmt":"2026-10-17T00:16:12","guid":{"rendered":"https:\/\/openhub365.cn\/?p=62906"},"modified":"2026-10-17T14:30:39","modified_gmt":"2026-10-17T06:30:39","slug":"29-%e6%ad%a3%e8%a7%86%e6%8c%ab%e6%8a%98%ef%bc%9a%e7%a0%b4%e8%8c%a7%e6%88%90%e9%95%bf","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/10\/17\/29-%e6%ad%a3%e8%a7%86%e6%8c%ab%e6%8a%98%ef%bc%9a%e7%a0%b4%e8%8c%a7%e6%88%90%e9%95%bf\/","title":{"rendered":"29. \u6b63\u89c6\u632b\u6298\uff1a\u7834\u8327\u6210\u957f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/10\/%e8%80%83%e7%a0%94%e8%8b%b1%e8%af%ad%ef%bc%9a%e6%95%99%e8%82%b2%e6%a0%a1%e5%9b%ad%e4%ba%ba%e6%96%87%e7%b1%bb%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"26775\">\u8003\u7814\u82f1\u8bed\uff1a\u6559\u80b2\u6821\u56ed\u4eba\u6587\u7c7b\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BBC\u8bbf\u8c08\u7cbe\u9009<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u6587\u539f\u6587<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Host: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teenagers will meet different difficulties and failures in their growth journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many people connect failure completely with shame and weakness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some students feel discouraged and lose confidence after setbacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yet psychologists remind us that setbacks are an unavoidable part of growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proper attitudes towards failures can shape our resilience and inner strength.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome to today\u2019s BBC interview,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">where we will talk about the value of setbacks <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and the wisdom of growing through hardships.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Guest (Psychologist): Thank you.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To start with, we need to distinguish temporary failure from lifelong defeat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temporary failure only means our present method does not work well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, troubles appear when young people regard one failure as final judgment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If teenagers deny their whole self because of a single unsatisfying result,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">their self-confidence will shrink and they will dare not try new challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some youngsters fear making mistakes and avoid difficult tasks on purpose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They seldom see setbacks as chances to find weaknesses and improve themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This fear of failure stops exploration and limits the space for personal progress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">True courage means accepting mistakes and learning lessons from each setback.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Host: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many teenagers believe successful people never experience failures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Can people achieve lasting success without any setbacks?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Guest: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almost every successful person has gone through repeated failures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Success is built on constant attempts and lessons from mistakes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Real progress comes from reflection and adjustment after falling down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is through overcoming difficulties that people can gain lasting inner strength.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smooth paths may bring easy comfort for a short time,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">but only hardships can temper our will and enrich our life experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People often admire shining achievements while ignoring painful attempts behind them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The essence of setbacks lies in offering chances for self-improvement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Host: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Should teenagers look for hardships on purpose to train their willpower?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Guest: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seeking unnecessary sufferings actively is not the real meaning of tempering will.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The core lies in facing unavoidable difficulties bravely when they come.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hardships are valuable only when we learn and grow from them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But we should not create meaningless troubles just to test ourselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Young people can face challenges calmly when difficulties come up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They may analyze reasons and adjust plans instead of giving up at once.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regard setbacks as natural growth courses, not terrible disasters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Host: What practical ways can teenagers use to build strong resilience?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guest: Small daily practices help teenagers improve their ability to face setbacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stop labeling yourself as useless after a disappointing result.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn to separate a failed event from your whole self-worth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Analyze causes calmly and try better ways for next attempts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The key is to keep trying after failure,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">rather than stay trapped in self-doubt and negative feelings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Building resilience does not require experiencing huge disasters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can be strengthened little by little through small challenges in daily life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Host: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How can schools and families guide teenagers to treat setbacks properly?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Guest: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gentle guidance plays a vital role in shaping teenagers\u2019 resilience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adults can share their own failed experiences instead of only praising perfection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They guide young people to see mistakes as valuable materials for growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adults should help teenagers realize that efforts matter as much as results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They help young people rebuild courage and keep moving forward after losses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The power of resilience grows when people dare to rise again after falling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Host: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your interpretation reveals the profound value of setbacks in growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you for sharing your insights on building inner resilience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8bd1\u6587<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9752\u5c11\u5e74\u5728\u6210\u957f\u8def\u4e0a\uff0c\u4f1a\u906d\u9047\u5404\u5f0f\u5404\u6837\u7684\u56f0\u96be\u4e0e\u5931\u8d25\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u4eba\u628a\u5931\u8d25\u5b8c\u5168\u7b49\u540c\u4e8e\u803b\u8fb1\u4e0e\u8f6f\u5f31\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90e8\u5206\u5b66\u751f\u906d\u9047\u632b\u6298\u4e4b\u540e\uff0c\u7070\u5fc3\u4e27\u6c14\uff0c\u4e27\u5931\u81ea\u4fe1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5fc3\u7406\u5b66\u5bb6\u63d0\u9192\u6211\u4eec\uff0c\u632b\u6298\u662f\u6210\u957f\u65e0\u6cd5\u907f\u5f00\u7684\u4e00\u73af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u786e\u770b\u5f85\u5931\u8d25\uff0c\u53ef\u4ee5\u5851\u9020\u6211\u4eec\u7684\u97e7\u6027\u4e0e\u5185\u5fc3\u529b\u91cf\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u4e3b\u52a8\u53bb\u5bfb\u627e\u4e0d\u5fc5\u8981\u7684\u82e6\u96be\uff0c\u5e76\u4e0d\u662f\u78e8\u783a\u610f\u5fd7\u7684\u672c\u610f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u952e\u5728\u4e8e\uff0c\u5f53\u56f0\u96be\u6765\u4e34\u65f6\uff0c\u52c7\u6562\u76f4\u9762\u65e0\u6cd5\u56de\u907f\u7684\u8003\u9a8c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ea\u6709\u4ece\u4e2d\u5b66\u4e60\u6210\u957f\uff0c\u78e8\u96be\u624d\u6709\u4ef7\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u6211\u4eec\u4e0d\u5fc5\u523b\u610f\u5236\u9020\u65e0\u610f\u4e49\u7684\u56f0\u5883\u6765\u8003\u9a8c\u81ea\u5df1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u96be\u9898\u51fa\u73b0\uff0c\u9752\u5c11\u5e74\u53ef\u4ee5\u4ece\u5bb9\u8fce\u63a5\u6311\u6218\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5206\u6790\u539f\u56e0\uff0c\u8c03\u6574\u65b9\u6848\uff0c\u800c\u4e0d\u662f\u7acb\u523b\u653e\u5f03\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u628a\u632b\u6298\u770b\u4f5c\u6210\u957f\u7684\u5fc5\u7ecf\u8fc7\u7a0b\uff0c\u800c\u975e\u53ef\u6015\u7684\u707e\u96be\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9752\u5c11\u5e74\u53ef\u4ee5\u8fd0\u7528\u54ea\u4e9b\u53ef\u884c\u65b9\u6cd5\uff0c\u57f9\u517b\u5f3a\u5927\u6297\u632b\u529b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5609\u5bbe\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u5e38\u5fae\u5c0f\u7ec3\u4e60\uff0c\u53ef\u4ee5\u5e2e\u52a9\u9752\u5c11\u5e74\u63d0\u5347\u9762\u5bf9\u632b\u6298\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u6b21\u7ed3\u679c\u4e0d\u7406\u60f3\uff0c\u4e0d\u8981\u7ed9\u81ea\u5df1\u8d34\u4e0a\u4e00\u65e0\u662f\u5904\u7684\u6807\u7b7e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u4f1a\u533a\u5206\u4e00\u4ef6\u4e8b\u7684\u5931\u8d25\uff0c\u548c\u4e2a\u4eba\u6574\u4f53\u4ef7\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u9759\u5206\u6790\u539f\u56e0\uff0c\u4e0b\u6b21\u5c1d\u8bd5\u9009\u7528\u66f4\u597d\u7684\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6838\u5fc3\u5728\u4e8e\u5931\u8d25\u4e4b\u540e\u7ee7\u7eed\u5c1d\u8bd5\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u8981\u56f0\u5728\u81ea\u6211\u6000\u7591\u4e0e\u8d1f\u9762\u60c5\u7eea\u5f53\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u57f9\u517b\u97e7\u6027\u5e76\u4e0d\u9700\u8981\u7ecf\u5386\u91cd\u5927\u707e\u96be\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u53ef\u4ee5\u5728\u65e5\u5e38\u4e00\u6b21\u6b21\u5c0f\u5c0f\u7684\u6311\u6218\u4e4b\u4e2d\uff0c\u6162\u6162\u589e\u5f3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u6821\u548c\u5bb6\u5ead\u8be5\u5982\u4f55\u5f15\u5bfc\u9752\u5c11\u5e74\u6b63\u786e\u770b\u5f85\u632b\u6298\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5609\u5bbe\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e29\u548c\u5f15\u5bfc\uff0c\u5bf9\u4e8e\u57f9\u517b\u9752\u5c11\u5e74\u7684\u6297\u632b\u529b\u81f3\u5173\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u5e74\u4eba\u53ef\u4ee5\u5206\u4eab\u81ea\u8eab\u5931\u8d25\u7ecf\u5386\uff0c\u4e0d\u8981\u53ea\u8ffd\u6c42\u5b8c\u7f8e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f15\u5bfc\u5e74\u8f7b\u4eba\u660e\u767d\uff0c\u5931\u8bef\u4e5f\u662f\u73cd\u8d35\u7684\u6210\u957f\u7d20\u6750\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e2e\u52a9\u9752\u5c11\u5e74\u61c2\u5f97\uff0c\u52aa\u529b\u548c\u7ed3\u679c\u540c\u6837\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u534f\u52a9\u5e74\u8f7b\u4eba\u5728\u5931\u610f\u4e4b\u540e\u91cd\u5efa\u52c7\u6c14\uff0c\u7ee7\u7eed\u524d\u884c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u4eba\u6562\u4e8e\u8dcc\u5012\u4e4b\u540e\u91cd\u65b0\u7ad9\u8d77\uff0c\u97e7\u6027\u7684\u529b\u91cf\u624d\u4f1a\u6162\u6162\u751f\u957f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a8\u7684\u89e3\u8bfb\u9610\u91ca\u4e86\u632b\u6298\u5728\u6210\u957f\u4e2d\u7684\u6df1\u8fdc\u610f\u4e49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611f\u8c22\u60a8\u5206\u4eab\u5173\u4e8e\u5851\u9020\u5185\u5fc3\u97e7\u6027\u7684\u72ec\u5230\u89c1\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u70b9\u751f\u8bcd\u8868<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.\u00a0psychologist<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/sa\u026a\u02c8k\u0252l\u0259d\u0292\u026ast\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u5bb6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1apsychologist n.\u5fc3\u7406\u5b66\u5bb6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1apsychology n.\u5fc3\u7406\u5b66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.\u00a0resilience<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/r\u026a\u02c8z\u026ali\u0259ns\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u97e7\u6027\uff1b\u6297\u632b\u529b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1ainner resilience \u5185\u5fc3\u97e7\u6027<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aresilient adj.\u575a\u97e7\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.\u00a0unavoidable<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02cc\u028cn\u0259\u02c8v\u0254\u026ad\u0259bl\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ef\u907f\u514d\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aunavoidable part \u4e0d\u53ef\u907f\u514d\u7684\u4e00\u73af<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aavoid v.\u907f\u514d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.\u00a0shrink<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u0283r\u026a\u014bk\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u840e\u7f29\uff1b\u51cf\u5f31<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aself-confidence will shrink \u81ea\u4fe1\u5fc3\u840e\u7f29<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1ashrank\uff08\u8fc7\u53bb\u5f0f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.\u00a0temporary<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8tempr\u0259ri\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6682\u65f6\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1atemporary failure \u6682\u65f6\u5931\u5229<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1atemporarily adv.\u6682\u65f6\u5730<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6.\u00a0attempt<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u0259\u02c8tempt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c1d\u8bd5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.) \/\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aconstant attempts \u4e00\u6b21\u6b21\u5c1d\u8bd5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aattempt to do \u5c1d\u8bd5\u505a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7.\u00a0temper<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8temp\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u78e8\u783a\uff1b\u953b\u70bc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1atemper our will \u78e8\u783a\u610f\u5fd7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1atemper n.\u813e\u6c14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8.\u00a0disaster<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/d\u026a\u02c8z\u0251\u02d0st\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u707e\u96be<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aterrible disasters \u53ef\u6015\u7684\u707e\u96be<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1adisastrous adj.\u707e\u96be\u6027\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9.\u00a0self-worth<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02ccself \u02c8w\u025c\u02d0\u03b8\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u6211\u4ef7\u503c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u540d\u8bcd(n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1awhole self-worth \u4e2a\u4eba\u6574\u4f53\u4ef7\u503c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aworth n.\u4ef7\u503c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10.\u00a0negative<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8ne\u0261\u0259t\u026av\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d1f\u9762\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1anegative feelings \u8d1f\u9762\u60c5\u7eea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1anegate v.\u5426\u5b9a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11.\u00a0perfect<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8p\u025c\u02d0f\u026akt\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b8c\u7f8e\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u5f62\u5bb9\u8bcd(adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aonly praising perfection \u53ea\u8ffd\u6c42\u5b8c\u7f8e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aperfection n.\u5b8c\u7f8e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12.\u00a0adjust<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u0259\u02c8d\u0292\u028cst\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c03\u6574<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bcd\u6027\uff1a\u52a8\u8bcd(v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aadjust plans \u8c03\u6574\u65b9\u6848<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62d3\u5c55\uff1aadjustment n.\u8c03\u6574<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u70b9\u53e5\u5b50\u6df1\u5ea6\u89e3\u6790<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u00a0Yet psychologists remind us <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that setbacks are an unavoidable part of growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4f46\u5fc3\u7406\u5b66\u5bb6\u63d0\u9192\u6211\u4eec\uff0c\u632b\u6298\u662f\u6210\u957f\u65e0\u6cd5\u907f\u5f00\u7684\u4e00\u73af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011that\u5f15\u5bfc\u5bbe\u8bed\u4ece\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u4e3b\u5e72\u7ed3\u6784\u62c6\u89e3\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u53e5\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1apsychologists<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1aremind<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u95f4\u63a5\u5bbe\u8bed\uff1aus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u63a5\u5bbe\u8bed\uff1athat\u5f15\u5bfc\u5bbe\u8bed\u4ece\u53e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5bbe\u8bed\u4ece\u53e5\uff08\u4ece\u53e5\u81ea\u8eab\u53e5\u5b50\u6210\u5206\uff09\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1asetbacks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cfb\u52a8\u8bcd\uff1aare<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8868\u8bed\uff1aan unavoidable part of growth<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aremind sb. that\u2026\u63d0\u9192\u67d0\u4eba\u2026\u2026\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">setback n.\u632b\u6298\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u00a0If teenagers deny their whole self <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">because of a single unsatisfying result,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">their self-confidence will shrink <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and they will dare not try new challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5018\u82e5\u9752\u5c11\u5e74\u56e0\u4e3a\u4e00\u6b21\u4e0d\u5c3d\u4eba\u610f\u7684\u7ed3\u679c\uff0c\u5168\u76d8\u5426\u5b9a\u81ea\u6211\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u4fe1\u5fc3\u5c31\u4f1a\u840e\u7f29\uff0c\u4e0d\u6562\u518d\u53bb\u5c1d\u8bd5\u65b0\u7684\u6311\u6218\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011if\u5f15\u5bfc\u771f\u5b9e\u6761\u4ef6\u72b6\u8bed\u4ece\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u4e3b\u5e72\u7ed3\u6784\u62c6\u89e3\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6761\u4ef6\u72b6\u8bed\u4ece\u53e5\uff08\u4ece\u53e5\u81ea\u8eab\u53e5\u5b50\u6210\u5206\uff09\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1ateenagers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1adeny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bbe\u8bed\uff1atheir whole self<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u72b6\u8bed\uff1abecause of a single unsatisfying result<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u53e5\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1atheir self-confidence\uff1bthey<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1awill shrink\uff1bwill dare not try<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bbe\u8bed\uff1anew challenges<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aif\u5f15\u5bfc\u6761\u4ef6\u72b6\u8bed\u4ece\u53e5\uff0c\u63cf\u8ff0\u5047\u8bbe\u60c5\u5883\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">deny v.\u5426\u5b9a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">unsatisfying adj.\u4e0d\u5c3d\u4eba\u610f\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u00a0This fear of failure stops exploration <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and limits the space for personal progress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u8fd9\u79cd\u60e7\u8d25\u5fc3\u7406\u4f1a\u963b\u788d\u63a2\u7d22\uff0c\u538b\u7f29\u4e2a\u4eba\u6210\u957f\u7a7a\u95f4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011\u7b80\u5355\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u4e3b\u5e72\u7ed3\u6784\u62c6\u89e3\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1aThis fear of failure<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1astops and limits<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bbe\u8bed\uff1aexploration\uff1bthe space for personal progress<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1aexploration n.\u63a2\u7d22\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">limit v.\u9650\u5236\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.\u00a0It is through overcoming difficulties <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that people can gain lasting inner strength.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u6b63\u662f\u6218\u80dc\u56f0\u96be\u7684\u8fc7\u7a0b\uff0c\u4eba\u4eec\u624d\u80fd\u83b7\u5f97\u6301\u4e45\u7684\u5185\u5fc3\u529b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011\u5f3a\u8c03\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u4e3b\u5e72\u7ed3\u6784\u62c6\u89e3\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u53e5\uff1aPeople can gain lasting inner strength through overcoming difficulties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f3a\u8c03\u90e8\u5206\uff1athrough overcoming difficulties<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1apeople<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1acan gain<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bbe\u8bed\uff1alasting inner strength<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1a\u672c\u53e5\u4e3aIt is\u2026that\u2026\u5f3a\u8c03\u53e5\u578b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7528\u6765\u7a81\u51fa\u65b9\u5f0f\u72b6\u8bedthrough overcoming difficulties\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53bb\u6389It is\u2026that\u4e4b\u540e\u53e5\u5b50\u7ed3\u6784\u4f9d\u65e7\u5b8c\u6574\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.&nbsp;Smooth paths may bring easy comfort for a short time,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">but only hardships can temper our will and enrich our life experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u4e00\u5e06\u98ce\u987a\u7684\u9053\u8def\u6216\u8bb8\u80fd\u5e26\u6765\u77ed\u6682\u5b89\u9038\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u552f\u6709\u78e8\u96be\uff0c\u624d\u80fd\u78e8\u783a\u610f\u5fd7\uff0c\u4e30\u5bcc\u4eba\u751f\u9605\u5386\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011\u5e76\u5217\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1aSmooth paths\uff1bhardships<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1amay bring\uff1bcan temper and enrich<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bbe\u8bed\uff1aeasy comfort\uff1bour will and our life experience<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1asmooth adj.\u5e73\u5766\u987a\u5229\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">enrich v.\u4e30\u5bcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6.\u00a0The power of resilience grows <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">when people dare to rise again after falling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bd1\u6587\uff1a\u5f53\u4eba\u6562\u4e8e\u8dcc\u5012\u4e4b\u540e\u91cd\u65b0\u7ad9\u8d77\uff0c\u97e7\u6027\u7684\u529b\u91cf\u624d\u4f1a\u6162\u6162\u751f\u957f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53e5\u578b\u5224\u5b9a\u3011when\u5f15\u5bfc\u65f6\u95f4\u72b6\u8bed\u4ece\u53e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u53e5\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1aThe power of resilience<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1agrows<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65f6\u95f4\u72b6\u8bed\u4ece\u53e5\uff08\u4ece\u53e5\u81ea\u8eab\u53e5\u5b50\u6210\u5206\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8bed\uff1apeople<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c13\u8bed\uff1adare to rise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u72b6\u8bed\uff1aagain after falling<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u6790\uff1awhen\u5f15\u5bfc\u65f6\u95f4\u72b6\u8bed\u4ece\u53e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">of resilience\u540e\u7f6e\u5b9a\u8bed\u4fee\u9970power\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">rise again \u91cd\u65b0\u7ad9\u8d77\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a9<\/strong><strong>\u82f1\u8bed\u6570\u5b57\u667a\u5e93 \u7248\u6743\u6240\u6709<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u6709\u5b66\u4e60\u7d20\u6750\u8d44\u6599\u5747\u4e3a\u82f1\u8bed\u6570\u5b57\u667a\u5e93\u539f\u521b\uff0c\u7981\u6b62\u79c1\u81ea\u8f6c\u8f7d\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6458\u6284\u3001\u590d\u5236\u3001\u4e8c\u6b21\u7f16\u8f91\u3001\u5546\u7528\u5206\u53d1\uff0c\u4efb\u4f55\u4fb5\u6743\u884c\u4e3a\u5c06\u4f9d\u6cd5\u8ffd\u7a76\u8d23\u4efb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/10\/17\/bbc%e8%ae%bf%e8%b0%88%e7%b2%be%e9%80%8932%e7%af%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"62947\">BBC\u8bbf\u8c08\u7cbe\u900932\u7bc7\u76ee\u5f55<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u66f4\u591a\u8003\u7814\u82f1\u8bed\uff1a\u6559\u80b2\u6821\u56ed\u4eba\u6587&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[779],"tags":[],"class_list":["post-62906","post","type-post","status-publish","format-standard","hentry","category-bbc32"],"_links":{"self":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/62906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/comments?post=62906"}],"version-history":[{"count":5,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/62906\/revisions"}],"predecessor-version":[{"id":63221,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/posts\/62906\/revisions\/63221"}],"wp:attachment":[{"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/media?parent=62906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/categories?post=62906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openhub365.cn\/index.php\/wp-json\/wp\/v2\/tags?post=62906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}