{"id":63762,"date":"2026-10-18T15:48:46","date_gmt":"2026-10-18T07:48:46","guid":{"rendered":"https:\/\/openhub365.cn\/?p=63762"},"modified":"2026-10-20T12:22:05","modified_gmt":"2026-10-20T04:22:05","slug":"13-on-leisure%e3%80%8a%e8%ae%ba%e9%97%b2%e6%9a%87%e3%80%8b","status":"publish","type":"post","link":"https:\/\/openhub365.cn\/index.php\/2026\/10\/18\/13-on-leisure%e3%80%8a%e8%ae%ba%e9%97%b2%e6%9a%87%e3%80%8b\/","title":{"rendered":"13. On Leisure\u300a\u8bba\u95f2\u6687\u300b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e86\u89e3\u66f4\u591a<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/07\/04\/%e9%9b%85%e6%80%9d%ef%bc%9a%e8%80%81%e9%be%84%e5%8c%96%e5%8f%8a%e5%85%bb%e8%80%81%e4%bf%9d%e9%9a%9c%e7%b1%bb%e8%af%8d%e6%b1%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"23313\">\u96c5\u601d\uff1a\u8001\u9f84\u5316\u53ca\u517b\u8001\u4fdd\u969c\u7c7b\u8bcd\u6c47\u76ee\u5f55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e16\u754c\u7ecf\u5178\u6587\u5b66\u7cbe\u9009 \u00b7 13<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>On Leisure\u300a\u8bba\u95f2\u6687\u300b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f5c\u8005\uff1aBertrand Russell \u4f2f\u7279\u5170\u00b7\u7f57\u7d20<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9009\u81ea\u4f2f\u7279\u5170\u00b7\u7f57\u7d20\u300aIn Praise of Idleness\u300b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300a\u8d5e\u7f8e\u95f2\u6563\u300b\u2014\u20141932\u5e74\u51fa\u7248<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u6587\u539f\u6587<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I think there is far too much work done in the world,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that immense harm is caused by the belief<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that work is virtuous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The road to happiness and prosperity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">lies in an organised diminution of work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The conception of duty, speaking historically,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">was a device used by the powerful<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">to induce the rest of mankind to live for the advantage of their masters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, the masters concealed this fact<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">behind the idea of duty and moral obligation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ordinary man was told that duty means hard work,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and that idleness is a great sin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The modern man, for the most part,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">still believes in the virtue of hard labour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He spends his days buried in routine tasks,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and treats leisure merely as a chance to recover strength<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">for returning to toil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But leisure is not simply rest from labour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is an opportunity for freedom,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">for thought, for wonder and for creative delight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many people, when they are free from work,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">do not know what to do with themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They have been trained only for labour,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and cannot enjoy the quiet hours of freedom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They fill their spare time with trivial noise,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">because silence brings them face to face with themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They fear the stillness of leisure,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">for it forces them to ask what they truly value in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wisdom cannot be gained without leisure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is not in busy hours of hurried action<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that we learn to see the world clearly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only when we are freed from urgent tasks,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">can we observe, reflect, and taste the beauty of existence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A life full of endless work,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">without time for contemplation,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">is a narrow and incomplete life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not mean that we should do nothing at all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It means we should separate necessary labour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">from the free hours that belong to our own spirit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Work should be limited to what is essential<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">to keep human society alive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The rest of our time can be given over<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">to the pursuit of knowledge, art, friendship and quiet joy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good life, as I conceive it,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">is inspired by love and guided by knowledge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It needs room for leisure to grow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If we are forever tied to heavy toil,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">we lose the space to become fully human.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To value leisure rightly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">is to understand one of the great secrets of human happiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8bd1\u6587<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u8ba4\u4e3a\u4e16\u4e0a\u7684\u52b3\u4f5c\u5b9e\u5728\u8fc7\u591a\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ba4\u4e3a\u52b3\u52a8\u5373\u662f\u7f8e\u5fb7\u7684\u89c2\u5ff5\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5df2\u7ecf\u9020\u6210\u5de8\u5927\u7684\u4f24\u5bb3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u5f80\u5e78\u798f\u4e0e\u7e41\u8363\u4e4b\u8def\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4e8e\u6709\u89c4\u5212\u5730\u51cf\u5c11\u52b3\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u5386\u53f2\u89d2\u5ea6\u6765\u8bf4\uff0c\u8d23\u4efb\u8fd9\u4e00\u6982\u5ff5\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u662f\u638c\u6743\u8005\u4f7f\u7528\u7684\u4e00\u79cd\u624b\u6bb5\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7528\u4ee5\u9a71\u4f7f\u5176\u4f59\u4eba\u4e3a\u7edf\u6cbb\u8005\u7684\u5229\u76ca\u800c\u6d3b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u7136\uff0c\u7edf\u6cbb\u8005\u5c06\u8fd9\u4e2a\u4e8b\u5b9e\u63a9\u76d6\u8d77\u6765\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7528\u8d23\u4efb\u4e0e\u9053\u5fb7\u4e49\u52a1\u7684\u8bf4\u8f9e\u5305\u88c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u666e\u901a\u4eba\u88ab\u544a\u77e5\uff0c\u8d23\u4efb\u4ee3\u8868\u8f9b\u52e4\u52b3\u4f5c\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u61d2\u60f0\u662f\u4e00\u9879\u6df1\u91cd\u7684\u7f6a\u8fc7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u73b0\u4ee3\u4eba\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f9d\u65e7\u4fe1\u5949\u8f9b\u82e6\u52b3\u52a8\u7684\u7f8e\u5fb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u4eec\u6574\u65e5\u57cb\u8eab\u5728\u4f8b\u884c\u7410\u4e8b\u4e4b\u4e2d\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ec5\u4ec5\u628a\u95f2\u6687\u5f53\u4f5c\u6062\u590d\u4f53\u529b\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u65b0\u6295\u5165\u82e6\u5de5\u7684\u673a\u4f1a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u95f2\u6687\u4e0d\u53ea\u662f\u52b3\u4f5c\u540e\u7684\u4f11\u606f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u4e00\u4efd\u83b7\u5f97\u81ea\u7531\u7684\u5951\u673a\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7528\u6765\u601d\u8003\u3001\u60ca\u53f9\uff0c\u611f\u53d7\u521b\u9020\u5e26\u6765\u7684\u559c\u60a6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u4eba\u4e00\u65e6\u8131\u79bb\u5de5\u4f5c\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u4e0d\u77e5\u9053\u5982\u4f55\u81ea\u5904\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u4eec\u53ea\u53d7\u8fc7\u52b3\u52a8\u65b9\u9762\u7684\u8bad\u7ec3\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e0\u6cd5\u4eab\u53d7\u81ea\u7531\u5e26\u6765\u7684\u5b89\u9759\u65f6\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u4eec\u7528\u7410\u788e\u55a7\u95f9\u586b\u6ee1\u7a7a\u4f59\u65f6\u95f4\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u5b89\u9759\u4f1a\u8feb\u4f7f\u4ed6\u4eec\u76f4\u9762\u81ea\u6211\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u4eec\u60e7\u6015\u95f2\u6687\u7684\u9759\u8c27\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u9759\u8c27\u4f1a\u8feb\u4f7f\u4ed6\u4eec\u53e9\u95ee\uff1a\u751f\u547d\u4e4b\u4e2d\u4f55\u4e3a\u771f\u6b63\u53ef\u8d35\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f3a\u5c11\u95f2\u6687\uff0c\u4eba\u4fbf\u65e0\u6cd5\u83b7\u5f97\u667a\u6167\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5e76\u975e\u5728\u5306\u5fd9\u884c\u52a8\u7684\u5fd9\u788c\u65f6\u523b\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u4f1a\u6e05\u6670\u5730\u770b\u5f85\u4e16\u754c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u552f\u6709\u6446\u8131\u7d27\u8feb\u4e8b\u52a1\u4e4b\u65f6\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u624d\u80fd\u89c2\u5bdf\u3001\u53cd\u601d\uff0c\u4f53\u5473\u751f\u547d\u4e4b\u7f8e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c38\u8fdc\u5145\u65a5\u65e0\u5c3d\u52b3\u4f5c\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ca1\u6709\u6c89\u601d\u65f6\u95f4\u7684\u4eba\u751f\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u662f\u72ed\u9698\u4e14\u6b8b\u7f3a\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5e76\u4e0d\u662f\u8bf4\u6211\u4eec\u5e94\u5f53\u4ec0\u4e48\u90fd\u4e0d\u505a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\u6211\u4eec\u5e94\u5f53\u628a\u5fc5\u8981\u52b3\u52a8\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u548c\u5c5e\u4e8e\u7cbe\u795e\u672c\u8eab\u7684\u81ea\u7531\u65f6\u5149\u533a\u5206\u5f00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52b3\u52a8\u5e94\u5f53\u9650\u5236\u5728\u7ef4\u6301\u4eba\u7c7b\u793e\u4f1a\u8fd0\u8f6c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u4e0d\u53ef\u5c11\u7684\u8303\u56f4\u4e4b\u5185\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u4f59\u7684\u65f6\u95f4\uff0c\u6211\u4eec\u53ef\u4ee5\u7528\u6765<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c42\u77e5\u3001\u6b23\u8d4f\u827a\u672f\u3001\u7ef4\u7cfb\u53cb\u8c0a\uff0c\u4f53\u4f1a\u5e73\u9759\u7684\u6b22\u6109\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6211\u770b\u6765\uff0c\u7f8e\u597d\u7684\u751f\u6d3b\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u7231\u6fc0\u53d1\uff0c\u7531\u77e5\u8bc6\u6307\u5f15\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9700\u8981\u95f2\u6687\u4f5c\u4e3a\u751f\u957f\u7684\u7a7a\u95f4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5018\u82e5\u6c38\u8fdc\u88ab\u7e41\u91cd\u52b3\u4f5c\u675f\u7f1a\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u4fbf\u5931\u53bb\u4e86\u5b8c\u6574\u53d1\u5c55\u4eba\u6027\u7684\u4f59\u5730\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u786e\u73cd\u89c6\u95f2\u6687\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u662f\u8bfb\u61c2\u4eba\u7c7b\u5e78\u798f\u91cd\u5927\u5965\u79d8\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd0d<strong>\u957f\u96be\u53e5\u8d4f\u6790\u4e0e\u62c6\u89e3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u53e5\uff1aThe ordinary man was told that duty means hard work,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and that idleness is a great sin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53e5\u5f0f\u89e3\u8bfb\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u53e5\u4e3a\u88ab\u52a8\u8bed\u6001\u590d\u5408\u53e5\u3002\u4e3b\u53e5\u662fThe ordinary man was told\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540e\u9762\u7531and\u8fde\u63a5\u4e24\u4e2athat\u5f15\u5bfc\u7684\u5bbe\u8bed\u4ece\u53e5\uff0c\u4f5c\u4e3atold\u7684\u5bbe\u8bed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u53e5\u8868\u8fbe\u4eba\u4eec\u957f\u4e45\u4ee5\u6765\u88ab\u704c\u8f93\u7684\u4f20\u7edf\u89c2\u5ff5\uff0c\u4ece\u53e5\u5e76\u5217\uff0c\u7ed3\u6784\u6574\u9f50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53e5\u5b50\u4e3b\u5e72\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ordinary man was told<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">that duty means hard work,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and that idleness is a great sin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6587\u5b66\u8d4f\u6790\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f57\u7d20\u4e00\u9488\u89c1\u8840\u5730\u5256\u6790\u65e7\u65f6\u4ee3\u9053\u5fb7\u8bf4\u6559\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63ed\u793a\u201c\u52b3\u52a8\u81f3\u4e0a\u201d\u89c2\u5ff5\u7684\u6765\u6e90\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bed\u8a00\u51b7\u9759\u5ba2\u89c2\uff0c\u5e26\u7740\u601d\u8fa8\u529b\u91cf\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u629b\u51fa\u5168\u6587\u6838\u5fc3\u8bae\u9898\uff0c\u5f15\u4eba\u53cd\u601d\u56fa\u6709\u7684\u4ef7\u503c\u89c2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5199\u4f5c\u8fc1\u79fb\u70b9\u62e8\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u7528\u4e8e\u52b3\u52a8\u3001\u4f11\u606f\u3001\u4eba\u751f\u4ef7\u503c\u3001\u72ec\u7acb\u601d\u8003\u4e3b\u9898\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4eff\u5199\uff1a<\/strong>Young people are often told that success means constant struggle,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">and that relaxation is a waste of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u539f\u53e5\uff1a<\/strong>Only when we are freed from urgent tasks,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">can we observe, reflect, and taste the beauty of existence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53e5\u5f0f\u89e3\u8bfb\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u53e5\u4e3a\u5012\u88c5\u53e5\u3002Only+\u65f6\u95f4\u72b6\u8bed\u4ece\u53e5\u7f6e\u4e8e\u53e5\u9996\uff0c\u4e3b\u53e5\u9700\u8981\u90e8\u5206\u5012\u88c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">when\u5f15\u5bfc\u65f6\u95f4\u72b6\u8bed\u4ece\u53e5\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u53e5\u4e2d\u4e09\u4e2a\u8c13\u8bed\u52a8\u8bcdobserve, reflect, taste\u5e76\u5217\uff0c\u6784\u6210\u5e73\u884c\u7ed3\u6784\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53e5\u5b50\u4e3b\u5e72\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">we can observe, reflect, and taste the beauty of existence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6587\u5b66\u8d4f\u6790\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91c7\u7528\u5012\u88c5\u53e5\u5f0f\u589e\u5f3a\u8bed\u6c14\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f3a\u8c03\u95f2\u6687\u5bf9\u4e8e\u89c2\u5bdf\u4e16\u754c\u3001\u611f\u609f\u751f\u547d\u7684\u91cd\u8981\u610f\u4e49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e5\u5f0f\u4f18\u7f8e\uff0c\u5bcc\u6709\u8282\u594f\u611f\uff0c\u662f\u7ecf\u5178\u7684\u601d\u8fa8\u4f73\u53e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5199\u4f5c\u8fc1\u79fb\u70b9\u62e8\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u7528\u4e8e\u6c89\u6dc0\u3001\u53cd\u601d\u3001\u6162\u751f\u6d3b\u4e3b\u9898\u6bb5\u843d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eff\u5199\uff1aOnly when we step away from noisy trivial matters,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">can we calm our mind, listen inward, and discover our true desire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcdd<strong>\u5168\u7bc7\u53e5\u5f0f\u7279\u70b9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6587\u6539\u7f16\u81ea\u4f2f\u7279\u5170\u00b7\u7f57\u7d20\u7ecf\u5178\u6563\u6587\u300a\u8bba\u95f2\u6687\u300b\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u98ce\u7406\u6027\u96bd\u6c38\uff0c\u5b8c\u5168\u5339\u914d\u4eba\u6559\u7248\u6559\u6750\u4e66\u9762\u8bed\u4f53\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u7ae0\u903b\u8f91\u5c42\u5c42\u63a8\u8fdb\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u51fa\u89c2\u70b9\u2014\u2014\u8fc7\u5ea6\u52b3\u4f5c\u6709\u5bb3\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e78\u798f\u9700\u8981\u51cf\u5c11\u52b3\u52a8 \u2192 \u8ffd\u6eaf\u201c\u52b3\u52a8\u5373\u7f8e\u5fb7\u201d\u89c2\u5ff5\u7684\u7531\u6765 \u2192 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u4ee3\u4eba\u5bf9\u95f2\u6687\u7684\u8bef\u89e3\uff0c\u628a\u95f2\u6687\u4ec5\u5f53\u6210\u4f53\u529b\u6062\u590d \u2192 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5256\u6790\u4eba\u4eec\u5bb3\u6015\u5b89\u9759\u95f2\u6687\u7684\u5fc3\u7406 \u2192 \u9610\u8ff0\u95f2\u6687\u662f\u667a\u6167\u4e0e\u601d\u8003\u7684\u524d\u63d0 \u2192 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5398\u6e05\u6982\u5ff5\uff0c\u4e0d\u662f\u9f13\u5439\u4e0d\u52b3\u800c\u83b7\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\u533a\u5206\u5fc5\u8981\u52b3\u52a8\u4e0e\u7cbe\u795e\u81ea\u7531\u65f6\u95f4 \u2192 \u7ed3\u5c3e\u5347\u534e\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u597d\u7684\u4eba\u751f\u9700\u8981\u95f2\u6687\u6ecb\u517b\u4eba\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e5\u5f0f\u5305\u542b\u5bbe\u8bed\u4ece\u53e5\u3001only\u5012\u88c5\u53e5\u3001\u5e76\u5217\u5e73\u884c\u7ed3\u6784\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u957f\u77ed\u53e5\u4ea4\u9519\u6392\u5e03\uff0c\u957f\u53e5\u627f\u8f7d\u6df1\u5ea6\u601d\u8fa8\uff0c\u77ed\u53e5\u63d0\u70bc\u6838\u5fc3\u89c2\u70b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b8c\u6574\u4fdd\u7559\u539f\u4f5c\u601d\u60f3\u4e0e\u60c5\u611f\uff0c\u6ca1\u6709\u968f\u610f\u589e\u5220\u539f\u610f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5584\u7528\u903b\u8f91\u8bba\u8bc1\uff0c\u5c42\u5c42\u63a8\u7ffb\u4e16\u4fd7\u504f\u89c1\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u5408\u9605\u8bfb\u7406\u89e3\u8d4f\u6790\uff0c\u91d1\u53e5\u9002\u5408\u82f1\u8bed\u8bae\u8bba\u6587\u6458\u6284\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6838\u5fc3\u8bcd\u6c47<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.&nbsp;leisure<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8le\u0292\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u95f2\u6687\uff0c\u7a7a\u95f2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.&nbsp;virtuous<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8v\u025c\u02d0t\u0283u\u0259s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u54c1\u5fb7\u9ad8\u5c1a\u7684\uff0c\u5408\u4e4e\u9053\u5fb7\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f62\u5bb9\u8bcd (adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.&nbsp;diminution<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02ccd\u026am\u026a\u02c8nju\u02d0\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51cf\u5c11\uff0c\u964d\u4f4e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.&nbsp;induce<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u026an\u02c8dju\u02d0s\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u529d\u5bfc\uff0c\u4fc3\u4f7f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u8bcd (v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.&nbsp;obligation<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02cc\u0252bl\u026a\u02c8\u0261e\u026a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e49\u52a1\uff0c\u8d23\u4efb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6.&nbsp;toil<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/t\u0254\u026al\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e6\u5de5\uff0c\u52b3\u4f5c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7.&nbsp;contemplation<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02cck\u0252nt\u0259m\u02c8ple\u026a\u0283n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c89\u601d\uff0c\u601d\u7d22<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8.&nbsp;conceive<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/k\u0259n\u02c8si\u02d0v\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6784\u60f3\uff0c\u8ba4\u4e3a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u8bcd (v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9.&nbsp;trivial<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u02c8tr\u026avi\u0259l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7410\u788e\u7684\uff0c\u65e0\u4ef7\u503c\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f62\u5bb9\u8bcd (adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10.&nbsp;forever<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/f\u0259\u02c8rev\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c38\u8fdc\uff0c\u957f\u4e45<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u526f\u8bcd (adv.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11.&nbsp;immense<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u026a\u02c8mens\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5de8\u5927\u7684\uff0c\u5e7f\u5927\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f62\u5bb9\u8bcd (adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12.&nbsp;prosperity<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/pr\u0259\u02c8sper\u0259ti\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7e41\u8363\uff0c\u5bcc\u8db3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>13.&nbsp;device<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/d\u026a\u02c8va\u026as\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u624b\u6bb5\uff0c\u7b56\u7565<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>14.&nbsp;conceal<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/k\u0259n\u02c8si\u02d0l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9690\u85cf\uff0c\u63a9\u76d6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u8bcd (v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>15.&nbsp;routine<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/ru\u02d0\u02c8ti\u02d0n\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c4\uff0c\u4f8b\u884c\u4e8b\u52a1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8bcd (n.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>16.&nbsp;recover<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/r\u026a\u02c8k\u028cv\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6062\u590d\uff0c\u590d\u539f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u8bcd (v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>17.&nbsp;essential<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u026a\u02c8sen\u0283l\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u7684\uff0c\u5fc5\u4e0d\u53ef\u5c11\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f62\u5bb9\u8bcd (adj.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>18.&nbsp;inspire<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/\u026an\u02c8spa\u026a\u0259(r)\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6fc0\u53d1\uff0c\u542f\u8fea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u8bcd (v.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1<strong>\u4e3b\u65e8\u54c1\u8bfb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u7f57\u7d20\u6781\u5177\u6279\u5224\u6027\u7684\u7ecf\u5178\u6563\u6587\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6311\u6218\u4e16\u4eba\u6839\u6df1\u8482\u56fa\u7684\u8ba4\u77e5\uff1a\u52b3\u52a8\u4e0d\u7b49\u4e8e\u7f8e\u5fb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5957\u89c2\u5ff5\u6700\u521d\u662f\u638c\u6743\u8005\u7528\u6765\u9a71\u4f7f\u666e\u901a\u4eba\u7684\u5de5\u5177\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u957f\u4e45\u6d41\u4f20\uff0c\u53d8\u6210\u5927\u4f17\u9ed8\u8ba4\u7684\u9053\u5fb7\u51c6\u5219\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u4ee3\u4eba\u5927\u90fd\u628a\u95f2\u6687\u770b\u4f5c\u52b3\u4f5c\u95f4\u9699\u7684\u4f11\u606f\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e76\u4e0d\u61c2\u5f97\u95f2\u6687\u672c\u8eab\u62e5\u6709\u72ec\u7acb\u4ef7\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u4eba\u4e00\u65e6\u7a7a\u95f2\uff0c\u5185\u5fc3\u614c\u4e71\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ea\u80fd\u7528\u55a7\u56a3\u586b\u6ee1\u65f6\u95f4\uff0c\u4e0d\u6562\u72ec\u81ea\u9759\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u667a\u6167\u3001\u5ba1\u7f8e\u3001\u7cbe\u795e\u6210\u957f\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6070\u6070\u90fd\u9700\u8981\u95f2\u6687\u4f5c\u4e3a\u571f\u58e4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f57\u7d20\u5e76\u975e\u5ba3\u626c\u61d2\u60f0\uff0c\u5426\u5b9a\u4e00\u5207\u52b3\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u4e3b\u5f20\u53ea\u4fdd\u7559\u7ef4\u6301\u793e\u4f1a\u8fd0\u8f6c\u7684\u5fc5\u8981\u52b3\u52a8\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5269\u4f59\u7684\u81ea\u7531\u65f6\u5149\uff0c\u7528\u6765\u8ffd\u6c42\u7231\u3001\u77e5\u8bc6\u3001\u827a\u672f\u4e0e\u53cb\u8c0a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b8c\u6574\u7684\u4eba\u6027\uff0c\u4e0d\u80fd\u5728\u65e0\u4f11\u6b62\u7684\u8f9b\u82e6\u52b3\u4f5c\u4e2d\u751f\u957f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u61c2\u5f97\u5584\u7528\u95f2\u6687\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u624d\u80fd\u591f\u5bfb\u5f97\u4eba\u751f\u957f\u4e45\u7684\u5e78\u798f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u672c\u601d\u8fa8\u6027\u5f3a\uff0c\u7acb\u610f\u6df1\u523b\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u7528\u4e8e\u52b3\u9038\u7ed3\u5408\u3001\u53cd\u601d\u4ef7\u503c\u89c2\u3001\u7cbe\u795e\u6210\u957f\u7b49\u5199\u4f5c\u4e3b\u9898\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u4e2d\u4f73\u53e5\u9002\u5408\u6458\u6284\u7528\u4e8e\u82f1\u8bed\u4f5c\u6587\uff0c\u63d0\u5347\u6587\u7ae0\u601d\u60f3\u5c42\u6b21\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a9<\/strong><strong>\u82f1\u8bed\u6570\u5b57\u667a\u5e93 \u7248\u6743\u6240\u6709<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u6709\u5b66\u4e60\u7d20\u6750\u8d44\u6599\u5747\u4e3a\u82f1\u8bed\u6570\u5b57\u667a\u5e93\u539f\u521b\uff0c\u7981\u6b62\u79c1\u81ea\u8f6c\u8f7d\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6458\u6284\u3001\u590d\u5236\u3001\u4e8c\u6b21\u7f16\u8f91\u3001\u5546\u7528\u5206\u53d1\uff0c\u4efb\u4f55\u4fb5\u6743\u884c\u4e3a\u5c06\u4f9d\u6cd5\u8ffd\u7a76\u8d23\u4efb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u70b9\u51fb\u8fd4\u56de\u9996\u9875<a href=\"https:\/\/openhub365.cn\/index.php\/2026\/10\/18\/%e3%80%8a%e4%b8%96%e7%95%8c%e7%bb%8f%e5%85%b8%e6%96%87%e5%ad%a6%e5%90%8d%e7%af%87%e3%80%8b65%e7%af%87%e7%9b%ae%e5%bd%95\/\" data-type=\"post\" data-id=\"63901\">\u300a\u4e16\u754c\u7ecf\u5178\u6587\u5b66\u540d\u7bc7\u300b130\u7bc7\u76ee\u5f55<\/a><\/p>\n\n\n\n<p 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