由 英语数字智库 251. temper your will in tough trials
/ˈtempə jɔː wɪl ɪn tʌf ˈtraɪəlz/
译文：在磨砺中锤炼意志
词性：动词短语
例句：Hard tasks temper your will in tough trials.
译文：艰巨任务能在磨砺中锤炼意志。
252. stay grounded amid praise
/steɪ ˈɡraʊndɪd əˈmɪd preɪz/
译文：受夸赞时保持沉稳
词性：动词短语
例句：Wise students stay grounded amid praise.
译文：聪慧学子受夸赞时保持沉稳。
253. turn flaws into strengths
/tɜːn flɔːz ˈɪntuː streŋθs/
译文：把短板化为长处
词性：动词短语
例句：Practice turns flaws into strengths day by day.
译文：日复一日练习，把短板化为长处。
254. cut off useless internal friction
/kʌt ɒf ˈjuːsləs ɪnˈtɜːnl ˈfrɪkʃn/
译文：斩断无谓精神内耗
词性：动词短语
例句：Focus on action to cut off useless internal friction.
译文：专注行动，斩断无谓精神内耗。
255. step bravely out of comfort zones
/step ˈbreɪvli aʊt ɒv ˈkʌmfət zəʊnz/
译文：勇敢踏出舒适圈子
词性：动词短语
例句：Seek challenges to step bravely out of comfort zones.
译文：主动迎接挑战，勇敢踏出舒适圈子。
256. absorb wisdom from every setback
/əbˈzɔːb ˈwɪzdəm frəm ˈevri ˈsetbæk/
译文：从每次挫折汲取智慧
词性：动词短语
例句：Optimists absorb wisdom from every setback.
译文：乐观之人从每次挫折汲取智慧。
257. stick to small daily progress
/stɪk tuː smɔːl ˈdeɪli ˈprəʊɡres/
译文：坚持每日点滴进步
词性：动词短语
例句：Consistency lets you stick to small daily progress.
译文：持之以恒，坚持每日点滴进步。
258. build self-respect through hard work
/bɪld self rɪˈspekt θruː hɑːd wɜːk/
译文：凭实干建立自尊
词性：动词短语
例句：Solid efforts build self-respect through hard work.
译文：踏实付出，凭实干建立自尊。
259. listen humbly to sincere advice
/ˈlɪsn ˈhʌmbli tuː sɪnˈsɪə ədˈvaɪs/
译文：虚心倾听中肯建议
词性：动词短语
例句：Modest people listen humbly to sincere advice.
译文：谦逊之人虚心倾听中肯建议。
260. free yourself from blind comparison
/friː jɔːˈself frəm blaɪnd kəmˈpærɪsn/
译文：摆脱盲目攀比心态
词性：动词短语
例句：Value your own path to free yourself from blind comparison.
译文：专注自身道路，摆脱盲目攀比心态。
261. fuel ambition with steady efforts
/ˈfjuːəl æmˈbɪʃn wɪð ˈstedi ˈefəts/
译文：以踏实努力浇灌志向
词性：动词短语
例句：Daily study fuels ambition with steady efforts.
译文：日日勤学，以踏实努力浇灌志向。
262. calm your mind before making choices
/kɑːm jɔː maɪnd bɪˈfɔː ˈmeɪkɪŋ ˈtʃɔɪsɪz/
译文：抉择之前平复心绪
词性：动词短语
例句：Pause and breathe to calm your mind before making choices.
译文：稍作喘息深呼吸，抉择之前平复心绪。
263. dig out hidden potential within you
/dɪɡ aʊt ˈhɪdn pəˈtenʃl wɪˈðɪn juː/
译文：发掘自身潜藏潜能
词性：动词短语
例句：New experiences dig out hidden potential within you.
译文：全新经历，发掘自身潜藏潜能。
264. hold hope no matter how hard it is
/həʊld həʊp nəʊ ˈmætə haʊ hɑːd ɪt ɪz/
译文：纵使艰难仍心怀希望
词性：动词短语
例句：Dreamers hold hope no matter how hard it is.
译文：心怀梦想者，纵使艰难仍心怀希望。
265. sort out messy thoughts regularly
/sɔːt aʊt ˈmesi θɔːts ˈreɡjələli/
译文：定期梳理杂乱思绪
词性：动词短语
例句：Journaling sorts out messy thoughts regularly.
译文：书写日记，定期梳理杂乱思绪。
266. value long-term gains over instant joy
/ˈvæljuː lɒŋ tɜːm ɡeɪnz ˈəʊvə ˈɪnstənt dʒɔɪ/
译文：重长远收获，轻一时欢愉
词性：动词短语
例句：Aspirants value long-term gains over instant joy.
译文：有志青年重长远收获，轻一时欢愉。
267. mend mistakes and move forward fast
/mend mɪˈsteɪks ənd muːv ˈfɔːwəd fɑːst/
译文：修正过错，大步向前
词性：动词短语
例句：Face faults bravely to mend mistakes and move forward fast.
译文：勇敢直面过失，修正过错，大步向前。
268. nurture kindness deep inside your heart
/ˈnɜːtʃə ˈkaɪndnəs diːp ɪnˈsaɪd jɔː hɑːt/
译文：心底长存善意温柔
词性：动词短语
例句：Daily goodwill nurtures kindness deep inside your heart.
译文：日常行善，心底长存善意温柔。
269. rely on yourself rather than others
/rɪˈlaɪ ɒn jɔːˈself ˈrɑːðə ðæn ˈʌðəz/
译文：自立自强，不依附他人
词性：动词短语
例句：Mature teens rely on yourself rather than others.
译文：成熟少年自立自强，不依附他人。
270. widen your sight via reading and traveling
/ˈwaɪdn jɔː saɪt ˈvaɪə ˈriːdɪŋ ənd ˈtrævlɪŋ/
译文：读书行路，拓宽眼界
词性：动词短语
例句：Spare time widens your sight via reading and traveling.
译文：闲暇之时读书行路，拓宽眼界。
271. shake off negative self-talk
/ʃeɪk ɒf ˈneɡətɪv self tɔːk/
译文：摒弃消极自我暗示
词性：动词短语
例句：Encourage yourself to shake off negative self-talk.
译文：时常自我鼓励，摒弃消极自我暗示。
272. keep learning at every life stage
/kiːp ˈlɜːnɪŋ æt ˈevri laɪf steɪdʒ/
译文：人生各阶段持续学习
词性：动词短语
例句：Curiosity lets you keep learning at every life stage.
译文：保有好奇心，人生各阶段持续学习。
273. build warm bonds with sincere hearts
/bɪld wɔːm bɒndz wɪð sɪnˈsɪə hɑːts/
译文：以真心缔结温暖情谊
词性：动词短语
例句：Honest communication builds warm bonds with sincere hearts.
译文：坦诚沟通，以真心缔结温暖情谊。
274. divide big goals into simple small steps
/dɪˈvaɪd bɪɡ ɡəʊlz ˈɪntuː ˈsɪmpl smɔːl steps/
译文：拆分大目标为简易小步
词性：动词短语
例句：Clear plans divide big goals into simple small steps.
译文：规划清晰，拆分大目标为简易小步。
275. forgive yourself for minor errors
/fəˈɡɪv jɔːˈself fɔː ˈmaɪnə ˈerəz/
译文：接纳自己的微小失误
词性：动词短语
例句：Be gentle to forgive yourself for minor errors.
译文：善待自己，接纳自己的微小失误。
276. release stress through healthy ways
/rɪˈliːs stres θruː ˈhelθi weɪz/
译文：用健康方式释放压力
词性：动词短语
例句：Sports release stress through healthy ways.
译文：运动锻炼，用健康方式释放压力。
277. respect different views without argument
/rɪˈspekt ˈdɪfrənt vjuːz wɪˈðaʊt ˈɑːɡjumənt/
译文：尊重异见，不争辩强求
词性：动词短语
例句：Broad-minded folks respect different views without argument.
译文：心胸开阔者尊重异见，不争辩强求。
278. chase growth instead of empty praise
/tʃeɪs ɡrəʊθ ɪnˈsted ɒv ˈempti preɪz/
译文：追逐成长，不求虚名夸赞
词性：动词短语
例句：Diligent learners chase growth instead of empty praise.
译文：勤勉学子追逐成长，不求虚名夸赞。
279. regain calmness after emotional upsets
/rɪˈɡeɪn ˈkɑːmnəs ˈɑːftə ɪˈməʊʃənl ʌpˈsets/
译文：情绪波动后平复心态
词性：动词短语
例句：Short rest helps regain calmness after emotional upsets.
译文：短暂休憩，情绪波动后平复心态。
280. hold fast to your core principles
/həʊld fɑːst tuː jɔː kɔː ˈprɪnsəplz/
译文：坚守自身核心底线
词性：动词短语
例句：Integrity makes you hold fast to your core principles.
译文：心怀正直，坚守自身核心底线。
281. avoid rushing for instant success
/əˈvɔɪd ˈrʌʃɪŋ fɔː ˈɪnstənt səkˈses/
译文：戒骄戒躁，不急求速成
词性：动词短语
例句：Real progress avoids rushing for instant success.
译文：真正的成长戒骄戒躁，不急求速成。
282. record gains to witness your progress
/rɪˈkɔːd ɡeɪnz tuː ˈwɪtnəs jɔː ˈprəʊɡres/
译文：记录收获，见证自身成长
词性：动词短语
例句：Growth notebooks record gains to witness your progress.
译文：成长手账记录收获，见证自身成长。
283. learn cooperation and mutual tolerance
/lɜːn kəʊˌɒpəˈreɪʃn ənd ˈmjuːtʃl ˈtɒlərəns/
译文：学会协作，懂得彼此包容
词性：动词短语
例句：Group tasks learn cooperation and mutual tolerance.
译文：团队任务让人学会协作，懂得彼此包容。
284. clear distractions to focus on targets
/klɪə dɪˈstrækʃnz tuː ˈfəʊkəs ɒn ˈtɑːɡɪts/
译文：摒除杂念，专心奔赴目标
词性：动词短语
例句：Tidy your space to clear distractions to focus on targets.
译文：整理环境，摒除杂念，专心奔赴目标。
285. take responsibility for all your deeds
/teɪk rɪˌspɒnsəˈbɪləti fɔː ɔːl jɔː diːdz/
译文：对自己所有言行负责
词性：动词短语
例句：Adults take responsibility for all your deeds.
译文：成年人应当对自己所有言行负责。
286. draw strength from your own dreams
/drɔː streŋθ frəm jɔː əʊn driːmz/
译文：从自身梦想汲取力量
词性：动词短语
例句：Lofty dreams draw strength from your own dreams.
译文：心怀远大理想，从自身梦想汲取力量。
287. stay modest even with outstanding results
/steɪ ˈmɒdɪst ˈiːvn wɪð ˌaʊtˈstændɪŋ rɪˈzʌlts/
译文：即便成绩优异依旧谦逊
词性：动词短语
例句：Top performers stay modest even with outstanding results.
译文：顶尖学子即便成绩优异依旧谦逊。
288. break stagnation with new attempts
/breɪk stæɡˈneɪʃn wɪð njuː əˈtempts/
译文：全新尝试打破停滞瓶颈
词性：动词短语
例句：Fresh plans break stagnation with new attempts.
译文：更新规划，全新尝试打破停滞瓶颈。
289. seek balance between work and rest
/siːk ˈbæləns bɪˈtwiːn wɜːk ənd rest/
译文：劳逸结合，寻求身心平衡
词性：动词短语
例句：Scientific schedules seek balance between work and rest.
译文：科学规划日程，劳逸结合，寻求身心平衡。
290. accept life’s unpredictability peacefully
/əkˈsept laɪfs ˌʌnprɪˌdɪktəˈbɪləti ˈpiːsɪfəli/
译文：坦然接纳人生无常
词性：动词短语
例句：Mature souls accept life’s unpredictability peacefully.
译文：心智成熟者坦然接纳人生无常。
291. ignore biased comments from outsiders
/ɪɡˈnɔː ˈbaɪəst ˈkɒments frəm ˌaʊtˈsaɪdəz/
译文：看淡旁人带有偏见的评价
词性：动词短语
例句：Trust yourself to ignore biased comments from outsiders.
译文：相信自我，看淡旁人带有偏见的评价。
292. cultivate patience amid slow progress
/ˈkʌltɪveɪt ˈpeɪʃns əˈmɪd sləʊ ˈprəʊɡres/
译文：成长缓慢时磨炼耐心
词性：动词短语
例句：Long-term goals cultivate patience amid slow progress.
译文：追逐长远目标，成长缓慢时磨炼耐心。
293. turn interpersonal conflicts into lessons
/tɜːn ˌɪntəˈpɜːsənl ˈkɒnflɪkts ˈɪntuː ˈlesnz/
译文：把人际矛盾转化为成长课
词性：动词短语
例句：Every quarrel turns interpersonal conflicts into lessons.
译文：每一次争执都能把人际矛盾转化为成长课。
294. build firm confidence via consistent efforts
/bɪld fɜːm ˈkɒnfɪdəns ˈvaɪə kənˈsɪstənt ˈefəts/
译文：持之以恒，筑牢自信根基
词性：动词短语
例句：Continuous hard work builds firm confidence via consistent efforts.
译文：持续刻苦付出，持之以恒，筑牢自信根基。
295. avoid blind pursuit of superficial perfection
/əˈvɔɪd blaɪnd pəˈsjuːt ɒv ˌsuːpəˈfɪʃl ˌpɜːfəˈkʃn/
译文：不盲目追逐表面完美
词性：动词短语
例句：True growth avoids blind pursuit of superficial perfection.
译文：真正的成长不盲目追逐表面完美。
296. keep your inner heart pure and steady
/kiːp jɔː ˈɪnə hɑːt pjʊə ənd ˈstedi/
译文：保持内心纯粹安稳
词性：动词短语
例句：Simple hobbies keep your inner heart pure and steady.
译文：简单爱好，保持内心纯粹安稳。
297. learn to motivate yourself without external pushes
/lɜːn tuː ˈməʊtɪveɪt jɔːˈself wɪˈðaʊt ɪkˈstɜːnl pʊʃɪz/
译文：无需他人督促，学会自我驱动
词性：动词短语
例句：Self-driven learners learn to motivate yourself without external pushes.
译文：内驱力强的人无需他人督促，学会自我驱动。
298. gather experience from every communication
/ˈɡæðə ɪkˈspɪəriəns frəm ˈevri kəˌmjuːnɪˈkeɪʃn/
译文：每次交流都积累阅历
词性：动词短语
例句：Chats with others gather experience from every communication.
译文：与人交谈，每次交流都积累阅历。
299. withstand hardships without losing passion
/wɪðˈstænd ˈhɑːdʃɪps wɪˈðaʊt ˈluːzɪŋ ˈpæʃn/
译文：历经磨难仍不失热忱
词性：动词短语
例句：Young strivers withstand hardships without losing passion.
译文：奋斗青年历经磨难仍不失热忱。
300. strive each day to upgrade yourself
/straɪv iːtʃ deɪ tuː ˌʌpˈɡreɪd jɔːˈself/
译文：日日奋进，持续提升自我
词性：动词短语
例句：Small daily strides strive each day to upgrade yourself.
译文：每日小幅精进，日日奋进，持续提升自我。